February 2008
February 2008 Impact Athlete of the Month
Sarah Demers Lake Highland Prep Winter Park, FL Sarah Demers is a 5’8”, 140 pound swimmer whose main events are the 500 freestyle [ more... ]
Sarah Demers Lake Highland Prep Winter Park, FL Sarah Demers is a 5’8”, 140 pound swimmer whose main events are the 500 freestyle [ more... ]
Optimize Your Training Through Healthy Eating
Reaching peak performance takes skill and practice. Optimizing performance includes planning a balanced diet. As professional athletes perform in [ more... ]
Reaching peak performance takes skill and practice. Optimizing performance includes planning a balanced diet. As professional athletes perform in [ more... ]
