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Lucia Krings ‘24 Recruiting Profile

  • Elkhorn North High School
  • OMAHA, NE
  • Women's Swimming
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Lucia Krings's Women's Swimming Recruiting Profile
Club:
Aquatic Club of Elkhorn - ACE
Height:
5'5"
Weight:
135
Age:
18
Prim. Position:
50 Free
Sec. Position:
100 Free
50 Free LCM
26.82
50 Free SCY
23.41
100 Free LCM
59.35
100 Free SCY
51.77
200 Free LCM
2:12.22
200 Free SCY
1:55.23
100 Fly SCY
59.80

Personal Statement

My love of swimming developed from my desire to be part of a sport where I could simultaneously set individual goals as well as be part of a team.  Growing up, I participated in competitive gymnastics and loved the physical and mental challenges of individualized training.  However, I realized that I was missing the camaraderie and collaboration associated with being part of a team.  I challenged myself to a trial season on a local club swim team, fell in love with the sport and knew I was where I belonged!

While I have certainly taken great pride in setting personal goals and achievements, such as qualifying for my first Futures meet at age 13, taking first place in the Central Zone All Star Meet at age 14, and setting a new high school record in the 50 free my freshman year, some of my most exciting moments have been on relays.  My favorite relays have been those at Central Zone meets where swimmers from different teams combine to represent one “super” relay from the Midwestern LSC.  These special relays and Central Zone meets have allowed me to “reach across the lanes” and develop close friendships with swimmers from other teams.

As a swimmer, I have learned how to be self-motivated, mentally disciplined, work under pressure, and prioritize and schedule my time wisely.  I enjoy learning about stroke mechanics and studying ways to increase stroke efficiency.  As a swimmer, I have also had to learn to develop resiliency from the powerful emotions of disappointment as well as the frustration when hitting a plateau, experiencing an unwelcome injury, or not meeting a desired goal.  I believe these same skills and work ethic are evident in my high school academic performance, as my coursework includes a rigorous schedule of honors classes and I have maintained a 4.0 GPA.  I have a strong interest in mathematics and problem-solving, and anticipate pursuing a college degree that is related to the study of math and science. 

Athletics

High School Information

  • Years w/ Varsity:
  • 1 year
  • 2020 Varsity Team
  • Individual Awards:
    2nd place at Metro Conference Champs in 50 free & 100 free (2/12/2021); 2nd place in 50 free & 5th place in 100 free at Nebraska State Champs (; 50 SCY Free Pool Record Holder at Westside High School (23.88) 12/15/2020, 2nd place at Metro Conference Champs in 50 free & 100 free (2/12/2021); 2nd place in 50 free & 5th place in 100 free at Nebraska State Champs (2/27/2021); 50 SCY Free Pool Record Holder at Westside High School (23.88) 12/15/2020, 2nd place at Metro Conference Champs in 50 free & 100 free (2/12/2021); 2nd place in 50 free & 5th place in 100 free at Nebraska State Champs (2/27/2021); 50 SCY Free Elkhorn Swim Team Record (23.79) 2/12/2021; 50 SCY Free Pool Record Holder at Westside H
  • Team Awards:
    50 SCY Free Elkhorn Swim Team Record (23.79) 12/15/2020, 50 SCY Free Elkhorn Swim Team Record (23.79) 2/12/2021, Anchored the 200 SCY Free Relay; Placed 2nd at Nebraska State Champs meet & Elkhorn Swim Team 200 Free Relay Record (137.82) 2/27/2021

Club Information

  • Seasons of Club Experience:
  • 1 seasons
  • 2021 Aquatic Club of Elkhorn - ACE (National Team)
  • Notes: -Qualified & Swam in 2022 TYR Pro Swim Series (Placed 5th in C Finals; 21st overall); Qualified & swam in: Futures 2019 & 2021 ; Speedo Champions Series Region VIII SCY and LCM meets (2019 & 2021), US Swimming 18 & Under Winter Championships (Placed 5th in Finals for 50 Free; 12/2020); US Swimming 18& Under Spring Cup Championships (Achieved Winter Juniors in LCM 50 free); Speedo Champions Series Region VIII LCM Spring Sectionals meet (Overall the 5th fastest time in Finals Session with a 27.04; Won consolation final with a 9th place overall finish - 2021); Speedo Champions Series Region VIII LCM Summer Sectionals meet (6th place in 50 free; Winter Juniors Time = 26.85 LCM; 100 free LCM = 59.35) -Qualified for (meets not held due to COVID): Futures 2020, Speedo Champions Series Region VIII SCY and LCM meets (2020), Central Zone Championships (2020). -Member of the Seniors Training Group and ACE National Team - This group is for select level swimmers for whom swimming is a year round training priority. Seniors are striving for personal excellence and elite level performances at national level meets. Team travel is expected.

Coach References

  • Travel / Club Coach
  • Kim Berndt

Academics

Grades

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Test Scores

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High School Information

High School:
Elkhorn North High School
State:
NEBRASKA
Phone:
4022892579

Academic Accomplishments

Honors Classes:
Yes. Honors Geometry - Attended high school for class as an 8th Grader Honors Algebra II - 9th Grade Honors English 9 Honors English 10 Honors PreCalculus
AP Classes:
Yes. AP Word History - AP Exam Score=4 AP Statistics - AP Exam Score=5 AP US History AP Biology AP Language & Composition
Registered with the NCAA Eligibility Center?
Yes

Awards, Achievements and Activities

  • Award
    • USA Swimming Scholastic All-American 2020-2021
  • Award
    • 2021-2022; Midwestern Swimming 1st Team
  • Award
    • Academic Awards 2020-2021
  • Award
    • 2021-2022; Honor Roll - Fall Semester 2020 (Mid 9th grade)
  • Award
    • Honor Roll - Spring Semester 2021 (End of 9th grade)
  • Award
    • Honor Roll - Fall Semester 2021 (Mid 10th grade)
  • Award
    • Honor Roll - Spring Semester 2022 (End of 10th grade)
  • Award
    • Academic Letter for 9th & 10th grade
  • Activity
    • Swim Instructor and Lifeguard at Millard South High School
  • Activity
    • Volunteer Hours Accumulated in High School = 220 hours (as of 11/2022)
  • Activity
    • Certified Soccer Referee
  • Activity
    • SADD member
  • Activity
    • HOSA member

My Info

Contact Information

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Mailing Address

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Statistics

Event 2021 Aquatic Cl 2020 Varsity Te
50M Free 26.87
50Y Free 23.70 23.79
100M Free 59.79
100Y Free 52.83 52.73
200Y Free 156.15
500Y Free 5:24.51
100Y Back 1:00.86
100Y Fly 1:01.00
200Y Free Relay (Split) 23.64
 

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