Sara Hagen '16 Recruiting Profile

McFarland High SchoolMcFarland, WIWomen's Swimming

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ClubMcfarland Spartan Sharks

Height5'5"

Weight135lbs

Age26

Primary Position100 Breast

Secondary Position100 Fly

Dominant HandRight

100 Breast LCM1:13.55

100 Fly LCM1:04.99

200 Breast LCM2:43.18

200 IM LCM2:29.11

100 Breast SCM1:13.78

100 Fly SCM1:04.44

100 Breast SCY1:03.29

100 Fly SCY0:56.27

200 Breast SCY2:21.08

200 IM SCY2:08.70

2015 Highlights

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Athletics

Years w/ Varsity
4 years
2015 Varsity Team
Individual Awards
1st Team All-Area, 1st Team All-State, Captain
Team Awards
Sectional 2nd Place, Conference 2nd Place, State 2nd Place
2014 Varsity Team
Individual Awards
High School All American-100 Breast, 1st Team All-Area, 1st Team All-State
Team Awards
Sectional 3rd Place, Finished 4th at State, Conference 2nd Place
2013 Varsity Team
Individual Awards
100 Breaststroke, 1st Team All-State
Team Awards
ranked # 2 team in the state by WISCA going into sectionals, Sectional 2nd Place, Conference Chanmps
2012 Varsity Team
Individual Awards
Honorable Mention All-State
Team Awards
Conference 3rd Place

Seasons of Club Experience
8 seasons
2016 McFarland Spartan Sharks (Advanced Training Group)
2015 2015 Short Course Season (Senior)
Qualified for Minneapolis Grand Prix in December 2014 in 100 yard Breaststroke and 100 yard Butterfly Qualified for US Swimming Winter Junior Nationals (December 2014) in Federal Way Washington in 100 yard Breaststroke and 100 yard Butterfly. Finished 2nd in 100 Breaststroke, 8th in 200 Breaststroke, 7th in 100 Butterfly and 15th in 200IM at 2015 WI 13&Over SC State Championships (17&over age group). Also swam on 200 Free Relay (new team record 1:38.18), 400 Free Relay (new team record 3:39.00). Qualified for 2015 NCSA Junior Nationals in 100 Breaststroke, 200 Breaststroke, 100 Butterfly, 50 Breaststroke and 50 Butterfly. Also Qualified as member of 400 Medley Relay swimming Butterfly leg (3:53.29, setting a new team record).
2014 McFarland Spartan Sharks (Advanced Training Group/Senior 1)
On USA Swimming Scholastic All American Team 2013-2014
2013 Mcfarland Spartan Sharks (Senior/Advanced Training Group)
Finished 6th in 100 Breaststroke and 9th in 200 Breaststroke at 2014 WI 13&Over State Championships,
2012 Mcfarland Spartan Sharks (Senior/Advanced Training Group)
8/4/2012 Finished 5th in 100 Breaststroke at Long Course State Championship 8/3/2012 Finished 8th in 200 Breaststroke at Long Course State Championship
2011 Mcfarland Spartan Sharks (Senior)
2010 Mcfarland Spartan Sharks (Pre-Senior)
2009 Mcfarland Spartan Sharks (A Team)

Camp/Event
Wisconsin 13&Over State LCM Championships
7/30/15 to 8/02/15
7/30 Swimming 200 medley relay and 200 breast, 7/31 swimming 400IM and 400 free relay, 8/1 swimming 100 breast and 100 fly, 8/2 swimming 200IM, 200 free relay and 400 medley relay
Camp/Event
Speedo Sectionals
7/15/15 to 7/18/15
Swimming 100 breast, 200 breast, 100 fly, 400 free relay, 400 medley relay (fly).
Camp/Event
Bird Bath Open
7/10/15 to 7/12/15
Swimming 50 breast, 100 breast, 200 breast, 100 fly, 200 IM, 50 free, 400 medley relay (fly), 400 free relay
Camp/Event
NCSA Junior Nationals
3/18/15 to 3/21/15
Sara is swimming 100 Breast, 100 Fly, 200 Breast, 50 fly and 50 breast
Camp/Event
USA Swimming Winter Junior Nationals
12/11/14 to 12/13/14
Camp/Event
USA Swimming Minneapolis Grand Prix Meet
11/20/14 to 11/20/14
Camp/Event
WIAA Division 2 Girls Swimming State Championships
11/14/14 to 11/14/14
Sara is seeded 5th in 100 Butterfly and 2nd in 100 Breaststroke, and is also swimming the fly on the 200 Medley Relay and is on the 400 Free Relay.
Camp/Event
WIAA Division 2 Girls Swimming Baraboo Sectionals
11/08/14 to 11/08/14
Seeded 1st in 100 butterfly and 100 breaststroke, also swimming on 200 medley relay (fly) and the 400 free relay
Camp/Event
WIAA Division 2 State Championship Girls Swim Meet
11/15/13 to 11/15/13
Starts at 6:30pm, Sara is swimming in 100 Butterfly (seeded 8th) and 100 Breast stroke (seeded 3rd), and also swimming the butterfly leg of the 200 medley relay (seeded 1st).

Event	2016 McFarland Spar	2015 Varsity Team	2015 2015 Short Cou	2014 Varsity Team	2014 McFarland Spar	2013 Varsity Team
200Y IM	2:08.70	2:14.35	2:11.33	2:16.69
50Y Free		25.42	25.23			25.75
100Y Free		56.77		56.85
100Y Breast		1:03.43 State Champion		103.29		1:06.49
100M Fly		1:04.96 at Elkhorn Invite-set new meet and pool record			1:06.67
100Y Fly		56.27 State Champion		56.63
400Y Free Relay (Split)		53.34		53.91
200Y Med Relay (Split)		24.98 fly		25.31 fly split		26.18 butterfly split
200Y Breast			2:21.08
100Y Back				1:03.62
100M Breast				1:13.79	1:13.84
50M Free					28.84
100M Free					1:03.10
50M Breast					35.05
200M Breast					2:43.96
200M Free Relay (Split)					28.84 lead-off
400M Free Relay (Split)					1:03.10 lead-off
200M Med Relay (Split)					29.67 fly
200M IM					2:32.98
200Y Free Relay (Split)						25.75 lead off split