Women's Track Recruiting / California / Redding, CA / Shasta High School / Molly Ross

Molly Ross '16 Recruiting Profile

Shasta High SchoolRedding, CAWomen's Track
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profile image
Height5'7"
Weight120lbs
Age26
Primary Position100M High Hurdles
Secondary Position300M Hurdles
Dominant HandRight
300MH44.39
400M60.0
4x100MR49.60
100M HH14.69

Video

Video of Molly Ross, Shasta High School- Spring 2015, 100 LH/300LHMolly Ross, Shast...
Video of September 2015September 2015

Personal Statement

Dear Coach,

     It has long been my desire to be a collegiate student-athlete. I am very dedicated and hard working athletically and academically, and a leader on and off the field. I am accustomed to juggling the rigors of academics and athletics, as I have been a multi-sport athlete for a number of years. As a team captain on every team I have been a part of, I pride myself on my positive and motivating attitude, and of course making things fun! My coaches and teammates will tell you, that I tend to make everyone laugh, which I like to think is a good thing. I strive for high academic achievement in taking AP, Honors, as well as Community College courses, and do volunteer and philanthropy work through my school Associated Student Body and Interact Club activities. It is my ultimate goal to complete college with a degree in a health or biological science, with the intent to further my education and become a physicians assistant; preferably in pediatrics. Having the opportunity to compete in intercollegiate athletics would only further enhance my experience. Track and Field is a passion of mine, and though certain collegiate events are not currently available to me, and I am only permitted so many events per meet, I am confident I can be competitive in other areas. I have a very strong throwing arm, as well as good vertical and horizontal jumping capability; therefore I feel I could be a viable candidate for multi-event disciplines as well. 

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2016 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 1st Team All-Region, 1st Team All-Area
  • Team Awards
  • Conference Chanmps
  • 2015 Varsity Team
  • Individual Awards
  • 100 LH- Second fastest time in Northern section History, Robert F Russell Most Outstanding NSCIF Female Athlete Award, CIF State Track and Field Championships 100LH- 17th, 300LH- 21st, 100LHRobert F. Russell Most Outstanding NSCIF Female Athlete Award , 1st Team All-County, 1st Team All-Area, 1st Team All-Region, 1st Team All-Conference
  • Team Awards
  • , Sectional Chanmps, Conference Chanmps
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-County, NSCIF Finals: 300 LH- 3rd place, 1st Team All-Conference, 1st Team All-Region, 1st Team All-Area
  • 2013 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 1st Team All-Region, 1st Team All-Area, School Record- 300LH

Coach References

  • High School Head Coach
  • Aaron Lewis
  • High School Head Coach
  • Scott Tyler- Track and Field
  • High School Head Coach
  • Hilari Freeman- Womens Volleyball

Events

  • Camp/Event
  • Stanford Invitational
  • 4/01/16 to 4/02/16
  • 400 Hurdles- Friday, 100 Hurdles- Saturday
  • Camp/Event
  • University of Oregon team Volleyball Camp
  • 7/10/15 to 7/12/15
  • First Place- Camp tournament
  • Camp/Event
  • Golden West Invitational
  • 6/13/15 to 6/13/15
  • 100 LH- 3rd place
  • Camp/Event
  • CIF Track and Field Championships
  • 6/05/15 to 6/06/15
  • 100 LH- 17th Place; 300 LH- 21st place

Training

  • http://www.upperhandathletics.com/pass-program/
  • 2 years
  • Plyometrics, speed/running form training, underwater resistance training

Additional Sports

  • Volleyball
  • 4 years
  • Varsity Team
  • NSCIF 2014 Champions; Max Preps- Individual #1 rank, digs, High School Div. III California, All Section and All-League Libero, All RSVP first- team NSCIF 2015 Runne
  • Basketball
  • 4 years
  • Varsity Team
  • NSCIF Champions 2015; All-RSVP team Honorable Mention, team captain NSCIF Champions 2016; Lions Breakfast All-Star game participant/ All Star game MVP, NSCI

Statistics

Event2013 Varsity Team
100MHH14.71
300MH44.39

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(530) 241-4161

Academic Accomplishments

Are you in honor classes?
Yes. Honors English I Honors Psych/Personal Growth Honors English II Honors Chemistry Honors Anatomy and Physiology
Are you in AP/IB classes?
Yes. AP English III AP American Government AP Macro Econ College Digital Multi Media/ Web Design College Us History 17B AP Calculus AB AP English IV
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsCalifornia State Senate Scholastic Achievement Award Honor Roll- All years of school Nyla Webb Scholar- Athlete Award, Shasta High School NSCIF Charlie Nelson Memorial Scholarship
  • ActivitiesAssociated Student Body Link Crew Leader Interact Club Fellowship of Christian Athletes

Contact Info

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