Women's Track Recruiting / Minnesota / Proctor, MN / Proctor Senior High School / Annika Voss

Annika Voss '18 Recruiting Profile

Proctor Senior High SchoolProctor, MNWomen's Track
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Height5'8"
Weight125lbs
Age24
Primary PositionCross Country
Secondary Position1600M
Dominant HandRight
1600M5:19
Distance & PR5k/19:34

Video

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Personal Statement

My hope is to run cross country/track at the collegiate level that best fits my skill levels.  I have been a varsity runner for my high school cross country and track teams since my 7th grade year. This year, I was the only woman runner from my school to make the state meet.  Also, I was second in our conference meet.   I have continually  improved in my times and have shown that I am a dedicated athlete.  I usually put in extra time and workouts outside of school.  I am also friends with other top area runners and we often try to help each other out in getting stronger and better by running/training together.  I have been attending sports camps during summer for the sports that I am currently involved.  Since the summer of 2014, I participate in a strength and conditioning program offered by the varsity sports training department at the University of Minnesota-Duluth for area high school athletes.  During the summer, I am there Monday to Thursday, and during the school year, I attend the program two nights a week after my regular sports practices. Besides running, I joined the nordic ski team at my high school in 8th grade.  I went from being a novice skier in 8th grade to a an all conference skier in 9th grade and narrowly missed being a participant at the state meet. As an 8th grader I was all conference in cross country and all conference in the 800 in the track season. Prior to being involved in my high school's teams, I was a competitive figure skater for the Duluth Figure Skating Club.  I skated from the age of 4 until I was 14 years old.  For a couple of years, I did both school sports and skating.  I skated 6 days a week for 2-3 hours during the school year, and during the summer, I skated 5 days a week for 2-3 hours along with off ice training programs.  I participated in many skating competitions, and often participated in the state competition.  I usually placed in the top 10 of skaters at the state level with the highest place being a third place finish.  I, however, enjoy running and decided to concentrate on this sport.  Also, I considered that my classes at school were going to require more time and I decided that I need to concentrate on this area too.  I have been involved on the student council this year, and I have hopes that if I continue to study hard I will be able to be a member of the National Honor Society. My coaches of any of my sports and my conditioning coaches will tell you that I am very dedicated to my sports and and always trying to improve my performances.  I am competitive and always want to get stronger and faster. I listen to my coaches and willing to try things that they have suggested.  I know the hard work that is needed to be a college athlete and student.  My brother was valedictorian of his high school class and entered a top academic college where he has been a member of the basketball and track teams. 

Athletics

High School Information

  • Years w/ Varsity
  • 8 years
  • 2016 Varsity Team
  • Individual Awards
  • section runner up 1600m run, state participant 1600m run
  • 2015 Varsity Team
  • Individual Awards
  • state participant 800 meter dash , state participant 800 meter dash - section runner up
  • Team Awards
  • sub section team champions and 4x400 relay member-subsection winners
  • 2015 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, Section 7A runner up , Section 7A runner up placed 34 at state meet
  • Team Awards
  • Conference 2nd Place, Sectional Chanmps, Team placed 11 at state meet
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, Section medalist and state paticipant
  • Team Awards
  • Conference 2nd Place
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, ALL CONFERENCE IN 800M
  • 2013 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • 2013 Varsity Team
  • 2012 Varsity Team
  • Individual Awards
  • 1st Team All-Conference

Coach References

  • Private Coach
  • Savannah Kent
  • Strength
  • Matt Bauman
  • High School Head Coach
  • Lowell Harnell
  • High School Head Coach
  • Jim Vos

Training

  • University of Minnesota -Duluth Strength and Conditioning for high school athletes
  • 2 years
  • I work out with trainers in the varsity weight room. The program is tailored around the sport season that I am currently participating.
  • Minnesota Power Striders Club
  • 2 years
  • My dad's employer each spring has a training program for employees and their family members who are participating Grandma's Marathon or the Gary Bjorkland Half Marathon. The runners meet on Thursday evenings at UMD from January until the race day for group practice and instruction. This year will be my third half marathon. Last year I completed it in one hour and forty minutes
  • Duluth X Ski Summer Training
  • 2 years
  • Four days a week through out the summer, I dry land trained with this group. Training included a lot of running and roller skiing.
  • Running Camps
  • 2 years
  • Carrie Tollefson Running Camp, July 2016; Adams State Running Camp, July 2016; Carrie Tollefson Running Camp, July 2015; Nike Running Camp, Boulder, Colorado, July 2015

Statistics

Event2016 Varsity Team2015 Varsity Team2015 Varsity Team
800M2:252:27
1600M5:19
Distance & PR5k 19:345k 19:34
4x400M (Split)60 seconds
4x800M (Split)2:30

Academics

Grades

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Test Scores

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High School Information

StateMinnesota
Phone(218) 628-4926

Academic Accomplishments

Are you in honor classes?
Yes. In Honors English, Honors Chemistry and College Math Courses (Pre Calculus in my junior year and Calculus in my senior year) College prep course work--CITS classes throughout my high school years
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsA Honor Roll Each grading period during middle and high school Presidential Academic Award for Excellence (9th, 10th grade)
  • ActivitiesStudent Council 2014-present, sophomore class president National Honor Society--inducted October 2016 Special Olympics Unified Bowling team HOBY leadership participant Scott Anderson Leadership Forum

Contact Info

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