Women's Track Recruiting / New York / East Amherst, NY / Williamsville East High School / Sarah Ostrowski

Sarah Ostrowski '17 Recruiting Profile

Williamsville East High SchoolEast Amherst, NYWomen's Track
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profile image
Height5'7"
Weight130lbs
Age24
Primary Position55M High Hurdles
Secondary Position100M High Hurdles
Dominant HandRight
300M45.44
400MH1:10.42
4x400MR4:36.74
55M8.16
55M HH8.73
100M HH15.73

Video

Video of NY Section 5/6 Battle of the West 1/23/16. Sarah lane 3/ Red and yellow jersey.NY Section 5/6 Ba...
Video of Sarah Ostrowski 300M Dash SUNY Fredonia 12/3/15. Sarah is wearing red and yellow.Sarah Ostrowski 3...
Video of Sarah Ostrowski 55MH SUNY Fredonia 12/3/15. Sarah is wearing the red and yellow jersey.Sarah Ostrowski 5...
Video of 2016 Highlights2016 Highlights
Video of 2016 Highlights #22016 Highlights #2

Personal Statement

My collegiate goal is to run for a division 2 college. I aspire to run the 400 meter hurdles and 100 meter hurdles at a college level. I am continuously working towards my goal to be faster whether it means staying after practice or coming in on my own time to practice. I always try to push myself during practice. I accept constructive criticism very well and I try to apply it in my running. When practicing with other team members I try to give them helpful feedback or allow them to give me helpful tips on running form, hurdle form etc. I am also very open to what my coaches have to say to me and what they tell me to improve upon. Track is very important to me but my academics have also been just as important. For the two years I have been in high school I have maintained above a 93 average for my final average, and above a 92 average for each marking period. I believe I am an excellent candidate for any team because I am open to opinions and constructive criticism, and work very hard at my goals. I know that there is always room for me to improve to become a better athlete.

Athletics

High School Information

  • Years w/ Varsity
  • 9 years
  • 2016 Varsity Team
  • Individual Awards
  • Captain
  • 2016 Varsity Team
  • Team Awards
  • Team Captian.
  • 2015 Varsity Team
  • Individual Awards
  • 9/10 girls team captain
  • Team Awards
  • Scholar Athlete Award
  • 2015 Varsity Team
  • Individual Awards
  • 9/10 girls team captian
  • Team Awards
  • Scholar Athlete Award
  • 2015 Varsity Team
  • Team Awards
  • Scholar Athlete award
  • 2014 Varsity Team
  • Individual Awards
  • 9/10 girls team captian
  • Team Awards
  • Scholar Athlete Award
  • 2014 Varsity Team
  • Individual Awards
  • 9/10 girls team captain
  • Team Awards
  • Scholar Athlete Award
  • 2014 Junior Varsity Team
  • Team Awards
  • Scholar Athlete Award
  • 2013 Varsity Team
  • Individual Awards
  • Team Awards
  • Scholar Athlete Award
  • 2013 Varsity Team
  • Team Awards
  • Scholar Athlete Award

Coach References

  • High School Head Coach
  • Coach Kurt Holme

Training

  • High School Track
  • 4 years
  • Have been training since Indoor season 2012 to Outdoor season 2015, have attended University of Buffalo summer track camp(4 days) Coach Ford from Baylor University taught hurdles at camp, have trained with Jason Jerome, a certified athletic trainer, at the Buffalo Harbor Center(since October 2015). High school training will continue through 2017(graduation year).
  • Impact Sport Performance
  • 1 year
  • Strength and sprint training.

Statistics

Sarah has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateNew York
Phone(716) 626-8400

Academic Accomplishments

Are you in honor classes?
Yes. Currently Sarah is in Honors classes for Math, English and Science.
Are you in AP/IB classes?
Yes. AP Chemistry: Received a 3 on the exam
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards Honor Roll, National Honors Society
  • ActivitiesGirl Scouts(achieved Silver Award), Unity Club(unity day), Chorale member- sang at Carnegie Hall, All- County chorus, People to People trip to Australia, Girl Up club

Contact Info

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