Women's Track Recruiting / Pennsylvania / Nazareth, PA / Nazareth Area High School / Emily Wahlgren

Emily Wahlgren '16 Recruiting Profile

Nazareth Area High SchoolNazareth, PAWomen's Track
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profile image
Height5'9"
Weight130lbs
Age25
Primary Position300M Hurdles
Secondary Position100M High Hurdles
Dominant HandRight
200M27.30
300MH47.77
400M1:00.00
400MH:69.08
4x400MR4:03.
LJ17'1"
100M HH15.87

Video

Video of 2015 Highlights2015 Highlights
Video of 2015 Highlights #22015 Highlights #2

Personal Statement


I want to tell you how I have overcome adversity, and how it effected who I am as a student and an athlete. I had never endured more emotional, mental, and physical pain at once than when I tore my PCL in my knee playing basketball. Especially because I knew I was going to be kept out of my sophomore track season. However, I pushed through and came back stronger than ever because I knew my goal was to compete at the collegiate level. After I was finished with rehabilitation I started weight lifting to get back to normal strength and speed. What I discovered was I could get stronger and faster by weight lifting than I was before the injury by working hard. I have the self motivation to make myself the best I can ever be and not take anytime on the track for granted. I plan to forgo basketball so I can run indoor track. When track season comes around I know I have to push myself even harder. 
I am a very coachable athlete who will take criticism positively. I love the feeling of contributing to a team and that is one of the reasons why I want to go into the medical field to help people. My aspiration is to run track and field in college where ever I attend. My experience has helped me become a leader with my teammates, and classmates.
 

Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • 2015 Varsity Team
  • 2015 Varsity Team
  • Individual Awards
  • Honorable Mention All-Region
  • 2013 Varsity Team
  • Individual Awards
  • Honorable Mention All-Region, HM in 300H, Set a school record in the 4 x 400M relay

Coach References

  • High School Assistant Coach
  • Mark Stinson

Events

  • Camp/Event
  • USATF Regional Qualifier
  • 7/09/15 to 7/12/15
  • Ran 1:09.17 in 400H
  • Camp/Event
  • AAU Regional Qualifier
  • 6/27/15 to 6/28/15
  • Camp/Event
  • USATF Mid Atlantic Junior Olympic Championships
  • 6/20/15 to 6/21/15
  • Qualified to advance in the 100h, LJ and 400h
  • Camp/Event
  • AAU Middle Atlantic District Qualifier
  • 6/13/15 to 6/14/15
  • 5th place in LJ. Qualified for regionals
  • Camp/Event
  • ESU All comer meet
  • 6/11/15 to 6/11/15

Training

  • Corexcell Training with Brandon Byrd
  • 1 year
  • Speed, Weight and plyometric training. 40 yard dash - 5.1; standing long jump - 7.7; squat - 175#

Additional Sports

  • Basketball
  • 2 years
  • Varsity Team
  • Earned a varsity letter as a sophomore.
  • Field Hockey
  • 4 years
  • Varsity Team
  • Have earned varsity letters as a freshman, sophomore and junior

Statistics

Event2015 Varsity Team2015 Varsity Team2013 Varsity Team
100MHH15.8716.8
300MH48.347.77
400MH69.08
4x400M (Split)4:091:00
Distance Medley (Split):61
200M28.2028.927.3
Long Jump17.1
55MH9.7
55M7.8
400M1:00
1600M5:30

Academics

Grades

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Test Scores

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High School Information

StatePennsylvania
Phone(610) 759-1730

Academic Accomplishments

Are you in honor classes?
Yes. History 9,10,11 English 9,10,11 Geometry 9
Are you in AP/IB classes?
Yes. AP Psychology
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor Roll, High Honor Roll School Winner for Wendy's High School Heisman Nominated for Scholar Athlete for Eastern Pennsylvania Conference
  • ActivitiesSADD, History Club, Mini Thon Committee, Relay for Life, Church Youth Group

Contact Info

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