Men's Track Recruiting / Arkansas / DE WITT, AR / Dewitt High School / Cody Fox

Cody Fox '14 Recruiting Profile

Dewitt High SchoolDE WITT, ARMen's Track
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profile image
Height5'9"
Weight125lbs
Age27
Primary Position1600M
Secondary Position3200M
Dominant HandRight
1600M4:37.76
3200M10:22.93
5K16:21
Distance & PR16:14.8

Video

Video of 2013 Highlights2013 Highlights

Personal Statement

NEW NEWS:

Cody commits to run cross country at Southern Arkansas University (SAU) in Magnolia.

INDOOR STATE CHAMPION!!! Cody won the 1-4A indoor state championship in the 3200M in Fayetteville on 2-7-14. He also finished 2nd in the 1600M.

Cody runs a new PR for the 3000m (9:35) at the Arkansas HS Invitational on 1-18-14.

STATE CHAMPION!!! Cody won the 4A state cross country championship in 16:14.8 (a new PR) in Hot Springs on 11-9-13.

Cody ran a 16:27 (a new PR) finishing 6th at the Lake Hamilton pre-state meet in Hot Springs on 10-19-13.

Cody ran a 16:54 at the SAU Lois Davis meet in Magnolia on 10-12-13.

Cody ran a 16:58 at the Chile Pepper in Fayetteville on 10-7-13.

Cody ran a 15:34 (on a 2.9 mile course) winning the Sonic Invitational in Hamburg on 9-28-13.

Cody ran a 16:49 (a new cross country PR), finishing 3rd in the Conway Wampus Cat CC meet on 9-14-13.

Cody ran a 17:35, a course record, winning the Los Toritos CC meet in Star City on 9-7-13.

Cody ran a 17:21 & finished 27th in the Brooks Memphis Twilight on 8-31-13.

Cody just ran a 16:43 (a new road race PR), finishing 6th overall, in the Firecracker Fast 5K in Little Rock, AR on  7-4-13.

I started running in the 7th grade & really liked it. So I started training more & have consistantly been bringing my times down since. I have been able to run in the state meet each year, as a freshman until now as a junior, & have placed each year. I have learn to love running, & would love to continue running in college as I earn my degree. My plans are to become a track/XC coach when I graduate from college, so I can pass along all I have learned along the way.

Athletics

High School Information

  • Years w/ Varsity
  • 8 years
  • 2013 Varsity Team
  • Individual Awards
  • 2nd Team All-State, 1st Team All-Conference
  • Team Awards
  • Conference Chanmps
  • 2013 Varsity Team
  • Individual Awards
  • 1st Team All-State
  • Team Awards
  • State 2nd Place
  • 2012 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State
  • Team Awards
  • Conference Chanmps
  • 2012 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 2nd Team All-State
  • Team Awards
  • Conference Chanmps
  • 2012 Varsity Team
  • 2011 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-State
  • Team Awards
  • Conference Chanmps
  • 2011 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 2nd Team All-State
  • Team Awards
  • Conference Chanmps
  • 2010 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • Team Awards
  • Conference 2nd Place

Coach References

  • High School Head Coach
  • Stanley Taylor

Events

  • Camp/Event
  • Firecracker Fast 5K
  • 7/04/13 to 7/04/13
  • Ran a 16:43 in the 5K road race in Little Rock, AR

Training

  • Summer Training
  • 5 years
  • I have been putting only around 25 miles per week. But over the summer, every 2 weeks I plan to increase my mileage by 5 miles, beginning at 30 and ending up around 60 miles per week. After 6 weeks, I will add speed work to my workouts as well.

Additional Sports

  • Baseball
  • 3 years
  • Varsity Team
  • Pitcher, second base, shortstop

Statistics

Event2013 Varsity Team2013 Varsity Team2012 Varsity Team2012 Varsity Team2012 Varsity Team2011 Varsity Team
1600M4:47.284:37.734:47.844:44.485:03.24
3200M10:34.410:22.9310:34.1311:27.98
Distance & PR5K, 17:25
Event2011 Varsity Team2010 Varsity Team
Distance & PR5K, 18:395K, 18:32.8

Academics

Grades

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Test Scores

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High School Information

StateArkansas
Phone(870) 946-4661

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsBeta Club

Contact Info

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