Home > Men's Track Recruiting > International > Australia > Toby Rule

Toby Rule '26 Recruiting Profile

Holy Spirit College BellambiAustraliaMen's Track
College Coach? Log in to get contact info
Toby Rule Men's Track recruiting profile image
Height5'7"
Weight140lbs
Age17
Primary Position3000M
Secondary Position1500M
Dominant HandRight
3000M8:36.96
1500M3:59.16
Distance & PR19:34 (6k)
Steeplechase6:11.58

Video

Video of 2024 Highlights #22024 Highlights #2
Video of 2024 Highlights2024 Highlights

Personal Statement

I am a middle-distance runner who runs the 1500m, the 3000m and 5000m, Steeplechase, and cross-country distances. I have enjoyed a few Mile competitions over the last two years. I live in Mackay, Queensland, Australia; my current school is Holy Spirit College in the suburb of Mount Pleasant. We don’t operate under the GPA system. I have attached my latest report card for reference.

I have been running since I was 12 years old. Over the last 18 months to two years, I have, with hard work, become one of the best runners in my region, my state of Queensland, and Australia in each of my events. I have learned that nothing in life is easy, and I appreciate the journey I find myself on.

My academic goals for high school are to graduate and to secure a scholarship to attend college in the United States. I am interested in Sports Science/ Exercise Physiology. I am looking forward to the adventure of studying abroad and racing against other like-minded athletes.

As I live regionally the obstacles, I have had to overcome a great deal of travel throughout each year to attend competitions to race against the best. Any time I have had an injury I have had to readjust my goals to continue to achieve the results needed.

Recently I have moved into the U20's age group. This has seen me compete in the 5000m. For my first 5000m met, I ran 15:36.22 at the Sally Pearson's Shield at QSAC on the 8th of February 2025. My second event on the 22nd of February saw me achieving 2nd place at the Canberra Athletics State Championships just outside my PB. 

On the 14th of April 2025, at the Australian Athletics National Championships, I finally achieved a time for the 1500m under 4 minutes and a PB of 4 seconds where my time was 3:59.16. I now head into Cross Country season, and I am looking forward to what more I can achieve this year. 

Athletics

Coach References

  • Private Coach
  • Ryan Gregson/Genevieve Gregson

Training

  • Weekly training
  • 5 years
  • Over this period, I have been and continue to be consistent with his training during both the competition season and during the off-season. I train 6 days a week which includes; two quality sessions on track on Tuesdays and Thursdays, Monday and Wednesday 60-minute runs, Wednesday and Saturday's Strength and Conditioning, Saturday usually is Fartlek training or Park Run and Sundays are my long runs.

Statistics

Toby has not added statistics yet.

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

This information is unavailable to unknown [or unregistered] users
College Coach? Log in to get contact info

High School Information

High School
Holy Spirit College Bellambi
StateInternational
Phone+61 2 4285 2877

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
No

Contact Info

This information is unavailable to unknown [or unregistered] users
College Coach? Log in to get contact info
GET RECRUITED TO PLAY YOUR SPORT IN COLLEGE
NCSA IS THE WORLD'S LARGEST COLLEGE RECRUITING NETWORK
330,000+
Total NCSA Athlete College Commitments

Top NCSA Athletes In Australia

profile image for Peter K Pfukwa
Peter K Pfukwa
Men's Track - 1500M
Class of 2022
profile image for Ryan Binskin
Ryan Binskin
Men's Track - Cross Country
Class of 2022
profile image for Viktor Lee
Viktor Lee
Men's Track - 100M
Class of 2024
profile image for Brian R Allen
Brian R Allen
Men's Track - 100M
Class of 2021

Recruiting in your hands. Tools and advice to find the right fit.

Download on the App StoreGet it on Google Play


About NCSA College Recruiting®

NCSA College Recruiting® (NCSA) is the exclusive athletic recruiting network that educates, assists, and connects, families, coaches and companies so they can save time and money, get ahead and give back.


NCSA
Bradenton, FL 34210

Follow @ncsa

NCSA COLLEGE RECRUITING®

NCSA College Recruiting® (NCSA) is the nation’s leading collegiate recruiting source for more than 500,000 student-athletes and 42,000 college coaches. By taking advantage of this extensive network, more than 92 percent of NCSA verified athletes play at the college level. The network is available to high school student-athletes around the country through valued relationships with the NFLPA, FBU, NFCA and SPIRE. Each year, NCSA educates over 4 million athletes and their parents about the recruiting process through resources on its website, presentations of the critically-acclaimed seminar College Recruiting Simplified, and with Athletes Wanted, the book written by NCSA founder Chris Krause.

Questions?
866-495-5172

8am-6pm CST Every Day


NCSA5725 Bollettieri BlvdBradenton, FL 34210866-495-5172