Samuel Kepford '19 Recruiting Profile
Video
Personal Statement
My first 5k was when I was 3 ½ years old and ever since then I have always loved running. I started track and cross country in 7th grade and have been in it all the way up to now. I love to run and would love to keep running in college to make it even farther then I have in high school.
When I’m at practice I work hard to get better because I enjoy running and want to see where I can go and how much better I can become. I always give 100% in everything I do whether it is swimming, running or any of the other activities I do.
In the classroom I work hard so I can get a good education. School is not easy for me as I also have dyslexia. This for me this means that I have to really focus and work hard and has helped me to have a very strong work ethic about the importance of always doing my best even when things are hard. I try my best in all areas whether it’s at school, athletics, or working my part time job as a lifeguard.
What I am looking for in a college is somewhere where I can get a good education to make it in the real world. I am also looking for a college that will push me to do the best in my running and to achieve greatness in what I do.
Athletics
High School Information
- Years w/ Varsity
- 1 year
- 2017 Varsity Team
Team Awards
- Conference 3rd Place
Coach References
- High School Head Coach
- kevin kueker
Events
- Camp/Event
- gustavus running camp
- 6/18/17 to 6/22/17
Additional Sports
- Cross Country
- 10 years
- Varsity Team
- made it to state sophomore year as an individual runner and was in varsity the whole season. fastest time sophomore year was 17:01 freshman year my fastest time was 18:01
- Swimming
- 10 years
- Varsity Team
- I swim off season on the swim team to keep up my off running season conditioning. I swam varsity for both freshman and sophomore years.
- Cross Country
- 10 years
- Freshman Team
- was on varsity the whole season and my time was 18:01
Statistics
| Event | 2017 Varsity Team |
|---|---|
| 4x800M (Split) | 2:07 |
| 800M | 2:04.71 |
| 1600M | 4:39.45 |
Academics
Grades
Test Scores
Academic Accomplishments
Are you in AP/IB classes?
NoTop NCSA Athletes at Waverly-Shell Rock Senior High School
Top NCSA Athletes in Area
