Men's Track Recruiting / Pennsylvania / Herminie, PA / Yough Senior High School / Zachary Casagrande
About
Video
Athletics
Statistics
Academics
Contact Info
Zachary Casagrande '16 Recruiting Profile
Height5'11"
Weight170lbs
Age26
Primary PositionJavelin
Dominant HandRight
Javelin175'2"
Video
Zachary has not added a video yet, but here is a sample of an NCSA professionally edited video.
Personal Statement
I have thrown for 3 years in high school with one more year to complete. I have been to our WPIAL Qualifier twice, and i advanced onto WPIAL finals for javelin both years. I made it to States my junior year and threw a throw of 186 but scratched the throw by flying over the toe board. My furthest throw was 175 feet 2 inches. I'm an eagle scout, honors student, CAPSADD treasurer, two year class officier, and play basketball and golf. I train for the track season all year round.
Athletics
High School Information
- 2014 Junior Varsity Team
Individual Awards
- 1st Team All-Conference, 1st Team All-County, 1st Team All-Region, 1st Team All-Area, team throwing captain
- 2013 Sophomore Team
Individual Awards
- 1st Team All-Conference, 2nd Team All-County
Team Awards
- Sectional 3rd Place, Conference 2nd Place
- 2012 Freshman Team
Coach References
- High School Assistant Coach
- Jeffrey Betlan
- High School Assistant Coach
- Mike Williams
Training
- technique and footwork
- 3 years
- 3 steps and 5 steps for javelin. Working on getting a straight leg in the block and taking a bigger step in the penultimate.
- Form
- 3 years
- Bounding: pushing off that front leg and pulling hips forward
- weight lifting
- 3 years
- I try to work on getting the abdominals and legs toned. Work on gaining lots of power and muscle in the lower body.
Additional Sports
- Golf
- 3 years
- Junior Varsity Team
- letter winner for two years
- Basketball
- 1 year
- Junior Varsity Team
Statistics
| Event | 2014 Junior Varsity | 2013 Sophomore Team | 2012 Freshman Team |
|---|---|---|---|
| Javelin | 175 ft at wpial qualifiers | 159 feet 5 inches at wpial qualifiers | 135 feet 7 inches at county meet |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Physics,Are you in AP/IB classes?
Yes. Ap physicsRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHonor roll, high honors
- ActivitiesBoy scouts- Eagle Scout, Order of the Arrow, Cap/Sadd, Student Council, French club, Chamber choir,
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