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Alyssa Rostad ‘19 Recruiting Profile

  • Houston Secondary School
  • HOUSTON, MN
  • Women's Basketball
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Alyssa Rostad's Women's Basketball Recruiting Profile
Club:
Rochester Shock
Height:
5'5"
Weight:
145
Age:
20
Prim. Position:
PG
Sec. Position:
SG
Points/Game
19
Free Throw %
77
Field Goal %
49
Assists/Game
2
Wingspan
5'5"
Bench Press
135
Squat
280
Vertical Jump
26

Personal Statement

Hi, my name is Alyssa Rostad and I would like to tell you a little bit about myself.  I’m finishing my junior year at Houston High School in Houston, Minnesota, a small town in the southeastern part of the state. I was first introduced to the game of basketball as a preschooler and I haven’t stopped playing yet. I really started developing a love for the game when I was in sixth grade and was moved up to the junior high team. In seventh grade, I was moved up to junior varsity and in eighth grade I was named a starter and have been starting ever since.

I currently have a 3.84 GPA and have earned academic letters all through high school. It has always been important to me to get good grades. I would like to find a college where I can continue to push myself academically and athletically. I am also on student council and I am involved in the mentoring program for the new incoming 7th graders.

I believe it takes hard work and dedication to reach your goals in life. I am always trying to improve myself. I attend speed and agility sessions twice a week and do weight workouts three times a week. I have lettered in the weightlifting program at our school and continue to exceed my goals. I try to make it to the gym daily to practice shooting and do ball handling drills.

 Besides basketball, I also play volleyball and softball. I am a manager for the football team at our school and am in band. This last year, I started volunteering with both the girls and boys youth basketball programs at our elementary school. I love the idea of being a positive role model for kids just like college players are role models for me.

Athletics

High School Information

  • Years w/ Varsity:
  • 4 years
  • Varsity Starter:
  • 4 years
  • 2018 Varsity Team
  • Starter - Jersey: #10
  • Individual Awards:
    Houston 1,000 point club-1,233 career points, MN Basketball News Top 50 players for 17-18, 1st Team All-Conference, 1st Team All-Area, 1st Team All-County
  • Team Awards:
    SEC-East Champions-1st Conference Championship for Houston GBB Program, 22-5, Conference Champs
  • Season Schedule
  • 2017 Varsity Team
  • Starter - Jersey: #10
  • Individual Awards:
    2nd Team All-Conference, 2nd Team All-County, Team Offensive MVP, Northcentral All-Star Winning Team, Honorable Mention All-Area
  • 2016 Varsity Team
  • Starter - Jersey: #10
  • Individual Awards:
    Honorable Mention All-Conference
  • 2015 Varsity Team
  • Starter - Jersey: #10

Club Information

  • Seasons of Club Experience:
  • 3 seasons
  • 2018 Rochester Shock (Varsity)
  • Notes: Schedule is included under events in my profile.
  • 2017 Rochester Shock
  • 2016 Rochester Shock

Coach References

  • High School Head Coach
  • Dale Moga
  • Club Coach
  • Keith Bland

Additional Sports

  • Softball
  • F
  • 5 Years
  • Varsity Team
  • 5 year starter, 4x letter winner, 2x all-conference
  • Volleyball
  • F
  • 3 Years
  • Varsity Team
  • 3x letter winner
  • Football
  • F
  • 6 Years
  • Varsity Team
  • Manager - 4 year letter winner

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

This information is unavailable to unknown [or unregistered] users

High School Information

High School:
Houston Secondary School
State:
MINNESOTA
Enrollment:
230
Phone:
507-896-3161

Academic Accomplishments

AP Classes:
Yes. AP Psychology
Registered with the NCAA Eligibility Center?
Yes

Awards, Achievements and Activities

  • Award
    • 2015-2016 Academic Letter 2016-2017 Academic Letter
  • Activity
    • Minnesota Honor Society
  • Activity
    • 7th Grade Mentor Program
  • Activity
    • Student Council
  • Activity
    • Fellowship of Christian Athletes Student Leader
  • Activity
    • Prom Committee

My Info

Contact Information

This information is unavailable to unknown [or unregistered] users

Mailing Address

This information is unavailable to unknown [or unregistered] users

Statistics

Statistic 2018 Varsity Te 2017 Varsity Te 2016 Varsity Te 2015 Varsity Te
Points/Game 19 13.8 8.6 5.6
Season High Points 31 24 23 16
Rebounds/Game 6 7.2 5.4 3.7
Season High Rebounds 10 14 11 10
Assists/Game 3 1.6 1.1 1.3
Season High Assists 6 4 4 4
Steals/Game 2 2.8 1 1.3
Blocks/Game .1 0 0 5
Field Goal Pct. 49% 35 29 31
Free Throw Pct. 77% 77 76 74
3 Point FG's 80 58 27 8
3 Point FG Pct. 36% 30 31 22
Games Played 27 25 27 26
 

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