Women's Swimming Recruiting / Massachusetts / Scituate, MA / Scituate High School / Charlotte Hoover

Charlotte Hoover '24 Recruiting Profile

Scituate High SchoolScituate, MAWomen's Swimming
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ClubCommonwealth Current
Height5'6"
Weight125lbs
Age17
Primary Position200 Back
Secondary Position100 Fly
Dominant HandRight
100 Back LCM106.72
200 IM LCM2:26.13
100 Back SCY59.03
100 Fly SCY57.77
200 Back SCY2:04.59
200 IM SCY2:07.89

Video

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Personal Statement

I enjoy swimming to a point where it touches  nearly every part of my life, but in a healthy way. I have swam competitively since I was 6 years old, but my coach, Michael Brooks, never pushed me to advance before I was mentally, psychologically and physically ready. I was taught to embrace every level of swimming while I was a part of it, from developmental to senior national. I really enjoyed passing on what I learned to swimmers in the levels below me. Most importantly, coach Brooks didn't want us to get burned out. He emphasized a love and passion for swimming through technique and mentoring. Over time, I have become student of the sport. I am an extremely dedicated swimmer. I swim 4 hours a day, 6 days a week and commute an hour each way to swim for a nationally recognized coach. Because I am an Honors student, this has taught me to be well organized. I have to use my time wisely, or I will have to face the consequences. I love my team, and I love going to practice. Swimming is in my DNA! Most of all I love training hard, all year long, pushing myself to reach my fullest potential. I set milestones for myself regarding the season meets where I see all my hard work pay off. My coach and I make sure my milestones are achievable. We talk about what I need to do in and out of the water, watching film, attending technique camps, dry land training, understanding the basic physiology of VO2 max and lactate threshold. I not only strive to achieve my best in individual events, I also work just as hard with my teammates to reproduce the same success in team relays. I enjoy relays a lot because of the adrenaline we share as a team behind the blocks. It is almost magical! You can feel the pressure of the whole team relying on you. However, you rely on and support each other in ways that produce the best results for everyone. I would argue that swimming is NOT an individual sport. To quote Aristotle, "The whole is greater than the sum of its parts." This is definitely the most important aspect of team swimming!

Athletics

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2024 Commonwealth Current (Senior Nationals )

Coach References

  • Club Coach
  • Chris Sheppard

Training

  • Seasonal Training focusing on Macro, Meso and Micro-cycles
  • 7 years
  • Coaches training philosophy: Commonwealth Current is a highly competitive USA swim team with several Olympic, National, and Junior National qualifying swimmers. The four Meso Cycles below are typical of one MacroCycle: 1. General Preparation 2. Specific Preparation 3. Competition Phase 4. Transition Phase The science and goal behind periodization training is to create chemical changes at the cellular level and foster physiological adaptation. This takes weeks (often months). John Leonard of the American Swim Coaches Association stresses three key variables when it comes to building workouts that include varying: • Intensity – how much effort is being applied in sets (energy zones) • Load Density – how much swimming is done in a period of time (EX: 1,000meters/15minutes of training) • Load Volume – total amount of work done in a measured time frame (total distance)

Statistics

Event2024 Commonwealth C
50Y Free25.39
100Y Free53.62
50Y Back27.90
100Y Back59.03
200Y Back2:07.55
50Y Breast31.59
100Y Breast1:06.99
200Y Breast2:29.72
50Y Fly27.57
100Y Fly59.03
200Y IM2:08.77
400Y IM4:39.42

Academics

Grades

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Test Scores

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High School Information

StateMassachusetts
Phone(781) 545-8750

Academic Accomplishments

Are you in honor classes?
Yes. Honors Chemistry Honors Algebra 2 Honors English 2 Honors Spanish 3
Are you in AP/IB classes?
Yes. Chemistry English/Language Arts

Awards and Activities

  • AwardsNational Honors Society, Honor Roll, Honors Math Team
  • ActivitiesMath Team, Pool Chair (Yacht Club), Crew Leader (CCD), 6-10 y/o developmental swim instructor

Contact Info

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