Cassandra Muldoon '15 Recruiting Profile
Video
100 fly blue suit...
200 breast stroke...Personal Statement
My name is Cassandra and I am a high school junior from Courtice Ontario Canada. I have been swimming competitively since I was 7. My biggest swimming accomplishments to date are 3 finals at age group nationals and 3 provincial medals. My best events are the 100 and 200 breaststroke, and 200 and 400IM. I just swam my first meet as a 16 year old and will be ranked in the top 10 nationally for my age in the 200 breast stroke, top 15 for 100 breaststroke, and Im hoping for top 20 in the 400IM. My biggest asset is my hard work and my willingness to listen and learn.
I am looking for a school that will allow me to balance my swimming and my academics. I have been on the honor roll at school in grades 8,9 and 10 and my current GPA is 3.7. I want to study psychology and hope to have a minor in nutrition. I would like a smaller school in a warm climate. However growing up in Canada I am used to -20C winters with lots of snow so any climate is fine. I am also not afraid to be at a big school, I am looking for a good fit between myself and a coach and my academics. I believe I would be a good fit in a div 2 or NAIA program but would consider div 1 or div 3 if it was a good fit athletically and academically.
As for me I am the middle child of 3. I enjoy drawing, painting and running and going to the movies with my friends. thank you for taking the time to read this
Sincerely
Cassandra.
Athletics
Club Information
- Seasons of Club Experience
- 2 seasons
- 2013 Ajax swim club (Elite)
- I changed to Ajax in January of 2013, it is a high performance club. My training distances have increased as has my dryland and weights. I swim 9X a week for a total of 24 hrs , up from 19 hours at whitby. I am excited about the change and look forward to bigger and better things
- 2012 Whitby Dolphins (Senior gold)
Coach References
- Club Coach
- Jim Snow
- Club Coach
- Matt Bell
Events
- Camp/Event
- Brantford swim international
- 11/07/14 to 11/09/14
- Training meet/ new PB in 200METER breast 2:37.33 .. Currently ranked 3rd in Canada for girls 17/18 and #1 for girls born in 1996 for this event.. New PB in 200IM.. Finalled in 100 fly, finished 6th in 400IM timed final
- Camp/Event
- Defi rouge et Or
- 5/22/14 to 5/25/14
- Training meet Long course meters.. 200 breast finished 1st went 2:50 in training suit, 200 fly 2:36 in training suit... 50 fly 29.71 400IM 5:19 new PB LCM, 50 breast 36.55 new PB LCM. All in all a good meet, there were no finals in 200's or 400IM.. or for Sunday events both 50's were on Sunday
- Camp/Event
- MAC invitational
- 4/26/14 to 4/26/14
- TRAINING MEET...Gold in 200 breast 2:26 (yards) best swim of the year held my new stroke the whole race, got out to early lead and held it.. 100 fly 1:00 yards good race silver medal, 4th after 75M finished strong.. 200IM 2:17 in yards OK race 3rd race in 75 minutes.. very happy with how I felt in the water esp since it was a taining meet
- Camp/Event
- Ontario Provincials
- 2/27/14 to 3/01/14
- A final 200 breast finished 7th, 200 fly 2:11 in yards happy with the time same as easterns, 100 fly new PB 58.9 in yards seeded 18th finished 9th, 100 breast 1:08.5 not happy however swam 15 min after 200 fly didn't help
- Camp/Event
- Eastern Canadians
- 2/13/14 to 2/16/14
- All times converted to yards from Metres 200 breast B final 2:25.00 new season best 100 breast 1:07.50 new personal best time.... 200 fly 2:11.75 took 9 seconds off my previous PB
- Camp/Event
- Ontario Cup
- 1/18/14 to 1/19/14
- Training meet no rest..Sat short course Meters.. 30.22 in 50 fly 35.8 50 breast and 2:43.54 seasons best time Sunday LONG course meters 100 fly 1:08.32 (new PB by 4 secs) 100 breast 1:20, all in all a good meet still working on stroke corrections, will now start working on getting my fitness levels back up
- Camp/Event
- Division 2 team championships
- 12/13/13 to 12/15/13
- We won team championship by 350 points. 5 races 5 finals. 200 br Gold 100 br silver 800 free silver (took 23 seconds off my best time from last season) 100 fly 4th 200 fly 5th. Still working on stroke changes happy with my meet. New PB in 800 free and 100 fly,
- Camp/Event
- Man/Sask Provincial championships
- 3/13/13 to 3/17/13
- Made 4 B finals in first national meet in 16-18 year age group. 2 PB times in 50 fly 30.22 and 50 Breast 35.22 Both times in METRES not yards.
- Camp/Event
- Division 3 team chamionships
- 12/14/12 to 12/16/12
- 5 races made 5 finals.. Gold medal 100 and 200 breast stroke, Silver medal 200 IM, Bronze medal 100 fly, 4th place 200 fly ... Lead my team in points earned
- Camp/Event
- Swim International
- 11/09/12 to 11/11/12
- Made finals in 100 breaststroke, set a PB in the 100 fly
Statistics
| Event | 2012 Whitby Dolphin |
|---|---|
| 50M Free | 28.89 |
| 100M Free | 1:05.29 |
| 200M Free | 2:18.25 |
| 400M Free | 4:56.86 |
| 800M Free | 9:59.53 |
| 50M Breast | 36.31 |
| 100M Breast | 1:16.23 |
| 200M Breast | 2:40.56 |
| 100M Fly | 1:09.08 |
| 200M IM | 2:29.40 |
| 400M IM | 5:17.85 |
Academics
Grades
Test Scores
High School Information
Academic Accomplishments
Are you in honor classes?
Yes.Are you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHonor roll gr 9 and gr 10 gr 11 first semester gr 12
- ActivitiesArt Club
Top NCSA Athletes at Holy Trinity Catholic Secondary School
Top NCSA Athletes in Area
