Women's Swimming Recruiting / Pennsylvania / Gwynedd Valley, PA / Gwynedd Mercy Academy High School / Nicole Sasso

Nicole Sasso '20 Recruiting Profile

Gwynedd Mercy Academy High SchoolGwynedd Valley, PAWomen's Swimming
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ClubUpper Dublin Aquatic Club
Height5'7"
Weight130lbs
Age21
Primary Position100 Back
Secondary Position100 Free
100 Fly LCM1:09.98
100 Back SCY1:01.60
100 Fly SCY1:00.68
100 Free SCY55.21
50 Free SCY25.65

Video

Video of 2018 Highlights2018 Highlights

Personal Statement

No one else in my family had ever been involved in the sport of swimming before me.  Like many other families, my mother had me put in swim lessons when I was younger for safety.  However, I saw the sport as something more.  I always loved being in the pool, and never complained about going to a lesson.  As soon as I was old enough, one of my private instructors recommended me for the swim team.  This was definitely not a path my mom had intended by signing me up for lessons, but she was completely supportive of the idea.  This same passion has stuck with me ever since because I love being in the water. 

 

Through swimming I have learned a lot about myself.  Not only is it something I have always had a strong passion for, but it has also helped give me confidence, and taught me discipline, perseverance, and dedication.  As a freshman on my high school team, I was put in center lanes and top relays.  This helped teach me to rise to the occasion since I had teammates counting on me.  I grew to compete well under pressure.  When you are on a team or a part of a relay, it is not just about you, but your whole team.  It is important to trust and support each other in order to succeed.

 

In addition to having amazing teammates, I also have been extremely lucky to have parents who encourage me to always work hard and do my best.  Both of my parents have greatly influenced who I am.  I have never specifically experienced a true hardship, but I have seen my mom face her battle with cancer.  Her fight against breast cancer taught me to always be positive. Positivity can go such a long way and a good mindset will make hard situations easier.  I use this positive mind set with swimming.  Believing in yourself before stepping up to the block is half the battle. Her ability to still be there for me while facing this disease showed me the importance of  mental toughness and a hard work ethic.

 

My grades have always been a top priority for me.  I know because of my dad that sacrifices are necessary in order to succeed. My goals going forward are to continue to maintain academic honors and a high GPA.  This year I was also named an archdiocesan scholar.  I am interested mainly in science and computers but I have a love for all subjects and am always open to trying new classes. 

 

I look forward to continuing the sport I love as a part of my college experience.

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2020 Varsity Team
  • Team Awards
  • AACA Championships 3rd Place 100 Back, Conference 3rd Place
  • 2019 Varsity Team
  • Team Awards
  • Conference 3rd Place, 200 Free Relay School Record, State 3rd Place, Regional 2nd Place
  • 2018 Varsity Team
  • Team Awards
  • Conference 3rd Place, Regional 3rd Place, State 3rd Place
  • 2017 Varsity Team
  • Team Awards
  • State 2nd Place

Club Information

  • Seasons of Club Experience
  • 4 seasons
  • 2020 Upper Dublin Aquatic Club (Club Excellence Silver)
  • 2019 Upper Dublin Aquatic Club (Club Excellence Silver)
  • 2018 Upper Dublin Aquatic Club (Club Excellence Silver)
  • 2017 Central Bucks Swim Team (Club Excellence Bronze)

Coach References

  • High School Head Coach
  • Heather Norman
  • Club Coach
  • Geoff Scheuer

Events

  • Camp/Event
  • 2019 PIAA GIRLS AA SWIMMING CHAMPIONSHIPS
  • 3/13/19 to 3/14/19
  • Girls 200 Yard Free Relay-17th Place Prelims, Girls 400 Yard Free Relay-3rd Place Prelims, Girls 400 Yard Free Relay-2nd Place Finalist
  • Camp/Event
  • 2019 DISTRICT I GIRLS SWIMMING CHAMPIONSHIPS
  • 3/02/19 to 3/03/19
  • Girls 100 Yard Fly-8th Place Finalist, Girls 200 Yard Free Relay-5th Place Finalist, Girls 100 Yard Back-5th Place Finalist, Girls 400 Yard Free Relay-1st Place Finalist
  • Camp/Event
  • 2018 NAVY Swimming Camp
  • 6/18/18 to 6/22/18
  • Ironman Award Winner
  • Camp/Event
  • 2018 PIAA Girls AA Swimming Championships
  • 3/14/18 to 3/17/18
  • Girls 400 Yard Free Relay - 6th Place Finalist
  • Camp/Event
  • 2018 District I Girls Swimming Championships
  • 3/03/18 to 3/04/18
  • Girls 100 Yard Fly-9th Place Finalist, Girls 200 Yard Free Relay-5th Place Finalist, Girls 100 Yard Free-11th Place Finalist , Girls 400 Yard Free Relay-1st Place Finalist
  • Camp/Event
  • 2017 NAVY Swimming Camp
  • 6/19/17 to 6/23/17
  • Ironman Award Winner
  • Camp/Event
  • 2017 PIAA Girls AA Swimming Championships
  • 3/15/17 to 3/16/17
  • Girls 200 Yard Medley Relay - Freestyle Anchor - 5th Place Finalist
  • Camp/Event
  • 2017 District I Girls Swimming Championships
  • 3/02/17 to 3/03/17
  • Girls 200 Yard Medley Relay - Freestyle Anchor-2nd Place Finalist, Girls 200 Yard Free-10th Place Finalist , Girls 200 Yard Free Relay - Freestyle Anchor-4th Place Finalist , Girls 100 Yard Free-12 Place Finalist
  • Camp/Event
  • 2016 NAVY Swimming Camp
  • 6/14/16 to 6/18/16
  • Ironman Award Winner

Training

  • Swimming and Dryland
  • 8 years
  • Dryland includes weight lifting, running, and crossfit

Additional Sports

  • Martial Arts
  • 10 years
  • Club/Travel Team
  • Challenge of Champions MMA Tournament - 1st Place Kickboxing - 6/17, & 6/15, 2nd Place Kickboxing - 6/13 & 6/12, 1st Place Grappling - 6/17 & 6/13, 2nd Place Grappling - 12/14 & 6/14, 3rd Place Grappling - 6/16, 6/15 & 12/13

Statistics

Event2019 Varsity Team2019 Upper Dublin A2018 Varsity Team2018 Upper Dublin A2017 Varsity Team2017 Central Bucks
100Y Back1:02.211:01.831:06.56
100Y Fly1:00.901:00.681:02.401:07.08
200Y Free Relay (Split)24.8425.36
400Y Free Relay (Split)54.0355.8157.72
200Y Med Relay (Split)27.56 fly25.19fr25.40
50Y Free25.6526.1225.89
100Y Free55.2156.9857.3256.30
200Y Free2:08.452:06.162:04.82
200Y Back2:22.962:22.17
200Y IM2:23.462:24.52
50M Free29.41
100M Free1:04.15
200M Free2:26.42
100M Back1:18.16
100M Fly1:09.98
200M IM2:43.27
400Y Med Relay (Split)57.22

Academics

Grades

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Test Scores

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High School Information

StatePennsylvania
Enrollment379

Academic Accomplishments

Are you in honor classes?
Yes. Honors Algebra 2, Honors Geometry, Honors Precalculus, Honors Calculus, Honors English 9, Honors English 10, Honors English 11, Honors English 12, Honors Biology, Honors Chemistry, Honors Physics, Honors Spanish 2, Honors Spanish 3, Honors Spanish 4
Are you in AP/IB classes?
Yes. AP US History, AP US Government, AP Chemistry, AP Biology, AP Computer Science, AP Human Geography
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards9-Academic First Honors, 9-Highest GPA World Cultures Runner Up, 10-Academic Second Honors, 10-Highest GPA Graphic Design, 11-National Honor Society, 11-Diocesan Scholar Program eligible
  • ActivitiesTiger Schulmann’s Mixed Martial Arts (2009-present), Gwynedd Ambassador Board Member, Social Media Ambassador, Ministry and Service, Student Stewards, Spanish Club, Chinese Club, School Newspaper

Contact Info

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