Home > Women's Track Recruiting > California > Sunnyvale, CA > Fremont High School (Sunnyvale) > Samantha Wu
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Samantha Wu '20 Recruiting Profile

Fremont High School (Sunnyvale)Sunnyvale, CAWomen's Track
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Samantha Wu Women's Track recruiting profile image
Height5'4"
Weight105lbs
Age23
Primary PositionCross Country
Secondary Position3200M
Dominant HandRight
3200M11:32.74
1600M5:30.71
Distance & PR3mi, 19:38.0
5K21:08.1

Video

Video of 2019 Highlights2019 Highlights

Personal Statement

Coachable, ambitious, up-lifting. These are a few traits I value most in myself and in my teammates. I’ve found that in pursuing these higher standards, I’ve actually gain more than I set out for. I’ve learned to be responsive to advice and set goals, but I’ve also discovered accountability, relationship, and the exhilarating feeling of being a part of something huge. Thanks to all the ups and downs I’ve conquered in my past 7 years of competing, I’ve found running to be a core part of my being that I can’t imagine my life without.

The most intriguing self discoveries and life changing realizations stem from running. I believe that even strong individual athletes need a supportive team behind them to perform their best. I've seen it proven over and over again. That's why I plan Cross Country team bondings, post-Track-meet dinners, reach out to the incoming freshmen, and constantly check up on all of my runner teammates that are like children to me. I extend beyond what is required of me to build up a team of motivated athletes that hold each other accountable and cheer each other on because that is the change I wanted to see in my school sports teams. Also, constantly being aware of how I think, learn, and perform, has helped me excel in academics as well. I find myself constantly revising and editing my peers' essays, tutoring them on confusing math and chemistry concepts, and exploring new ways to teach information in a way that is easy to understand. I also apply this approach to coaching underclassmen to think positively, reduce performance stress, and maintain their love for running. I am ambitiously pursuing a future in medicine and surgery and simultaneously striving to be the best athlete I can be by maintaining a healthy balanced lifestyle. I generally stay with healthier food options, I always cool down, stretch, roll, and ice when I need it, I regularly sleep eight hours, and I always seek more ways to keep myself in top condition because I want to present the world with my best self. Because I diligently try to maintain an open perspective about everything, I am very coachable and open to advice, I am willing to put in the work to succeed, and I constantly set short term and long term goals for myself. . For me, running for fun is time to process my goals and aspirations, running with my team is sharing my love for sports and inspiring my teammates to pursue their best self, running a race is the opportunity to show the rest of the world what a strong community, rooted passion, and headstrong determination has made me.

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • 2019 Varsity Team
  • Individual Awards
  • Team Captain
  • 2019 Varsity Team
  • Individual Awards
  • Team Captain
  • 2018 Varsity Team
  • 2018 Junior Varsity Team
  • 2017 Varsity Team
  • 2017 Junior Varsity Team

Coach References

  • High School Assistant Coach
  • Alejandra Flores
  • High School Assistant Coach
  • Rohrer
  • High School Head Coach
  • Mark Shields
  • Athletic Director
  • Jason Townsend
  • High School Assistant Coach
  • Adam Miranda

Additional Sports

  • Volleyball
  • 2 years
  • Club/Travel Team

Statistics

Event2019 Varsity Team2019 Varsity Team2018 Varsity Team2018 Junior Varsity
Distance & PR3mi - 19:38.0 PR, 2.93mi - 18:49 PR3mi - 20:15.8, Crystal Springs (2.95) - 20:30.3, Ram Invitational (2.4mi) - 16.21.0
1600M5:30.716:03.33
3000M11:32.74
5K21:08.1, CCS Championship Meet
3200M13:19.55

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Enrollment1878
Phone(408) 522-2400

Academic Accomplishments

Are you in honor classes?
Yes. Chinese 4 Honors Chemistry Honors Pre-Calculus Honors
Are you in AP/IB classes?
Yes. AP Chinese Language and Culture AP Chemistry AP Language and Composition AP United States History AP Microeconomics Current De Anza College Courses: AP Biology equivalent Calculus A Prep Physics Planned De Anza College Courses: Chemistry Reading, Writing, and Research Python Calculus B and C Physics for Scientists and Engineers
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsFremont High School Principal’s Honor Roll (2016, 2017, 2018, 2019) - for 4.0 GPA National Honor Society (2016, 2017, 2018, 2019) Stanford Cardiothoracic Surgical Skills Summer Internship (2019) Stanford Genetics Department Li Lab Intern (2019) Fremont’s Interact Club (2018, 2019) Science Olympiads (2019) Spanish Honor Society (2019) National Chinese Honor Society Vice President (2017-18) California Scholarship Federation (2018-19) Sunnyvale Middle School High Academic Achievement Award (2013, 2014, 2015)
  • ActivitiesRiver of Life Christian Church Youth Worship Team Leader (2018, 2019) River of Life Christian Church Cupertino 2 Youth Cell Group Assistant Cell Leader (2017-18) River of Life Christian Church Cupertino 2 Youth Cell Group Head Cell Leader (2018, 2019) River of Life Christian Church River Kids 4th/5th Grade Small Group Counselor (2018, 2019) River of Life Christian Church Beacon Junior High Retreat Counselor (2017) River of Life Christian Church Abide Junior High Retreat Counselor (2019) River of Life Christian Church Taiwan Mission Trip English Teacher Volunteer (2016) River of Life Christian Church Tijuana Mexico Mission Trip / Youth With A Mission Volunteer (2017) Silicon Valley Humane Society Student Volunteer (2017) Second Harvest Food Bank Donor/Volunteer (2018-19)

Contact Info

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