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Shannon Gifford '19 Recruiting Profile
ClubCascade Striders WA
Height5'0"
Weight100lbs
Age22
Primary PositionCross Country
Secondary Position3200M
Dominant HandRight
1500M5:11.0
1600M5:34.0
3000M11:27.56
3200M11:27.56
Distance & PR5k, 18:36
Video
2015 Washington S...Personal Statement
Shannon has not added a personal statement yet.
Athletics
High School Information
- Years w/ Varsity
- 6 years
- 2019 Varsity Team
- 2018 Varsity Team
Individual Awards
- Captain
- 2017 Varsity Team
Individual Awards
- Captain
- 2016 Varsity Team
- 2016 Varsity Team
Individual Awards
- 1st Team All-State, 1st Team All-Conference, 11th at 4A State, Hazen Achievement Award, MVP Award, Varsity Letter
Team Awards
- Conference 2nd Place, Sectional 3rd Place, 11th at 4A State
- 2015 Varsity Team
Individual Awards
- 1st Team All-Conference, 1st Team All-State, 16th at 3A State, Varsity Letter, Hazen Top Newcomer Award, Hazen Fastest time at State Record
Team Awards
- Conference Chanmps, Regional 3rd Place, Sectional 3rd Place
Club Information
- Seasons of Club Experience
- 1 season
- 2014 Cascade Striders WA
- Qualified for Junior Olympic Cross Country Nationals
Coach References
- High School Head Coach
- Matt Donnelly
- Club Coach
- Joe Johnson
- Club Coach
- Stephanie Brunner
- Club Coach
- Suzanne Olson
- High School Assistant Coach
- Steve Melrose
Training
- Swimming
- 10 years
- Competed on club team, King Aquatics. Left competitive year round swimming at start of high school, but continues to compete in summer league and continues to train with the summer team in a non competitive winter program.
Statistics
Shannon has not added statistics yet.
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Honors Language Arts Honors ScienceAre you in AP/IB classes?
Yes. AP World History (5 on AP Exam) AP US History (5 on AP Exam) AP Calculus AB (5 on AP Exam) AP Language Arts (5 on AP Exam) UW Spanish in the classroom AP Physics AP Literature AP Calculus BC AP GovernmentRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- Awards2015 Honor Roll, 2015 First Team All-Academic 2016 Honor Roll, 2016 First Team All-Academic 2017 Honor Roll 2018 Honor Roll National Honor Society
- ActivitiesVolunteer tutor at Sierra Heights Elementary in off season Volunteer junior coach for summer league swim team Employee at pool snack shack
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