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Zoe Louis '25 Recruiting Profile
Height5'7"
Weight115lbs
Age17
Primary Position800M
Secondary PositionCross Country
Dominant HandRight
800M2:14.52
Distance & PR5k - 17:42.6
3200M11:07.11
1600M5:02.61
Video
2022 Spotlight
2022 SpotlightPersonal Statement
Hi, I'm Zoë. I first discovered my passion for running at my middle school Jog-A-Thon. At that time I had never really run before other than at tennis practice. I was just out to have fun, but I soon found I wasn't half bad! I decided to run cross country that year, and here I am now, running in high school and competing at State. I really enjoy the team element of running, even though it's a very individual sport, because it pushes me to work hard. I am looking to run for a smaller school that has strong academics. A plus would be having a cool mascot.
Athletics
High School Information
- Years w/ Varsity
- 6 years
- 2024 Varsity Team
Individual Awards
- 1st Team All-State, 1st Team All-Region, 1st Team All-Conference, League Championship: 1600M - 5th place, 800M - 2nd place, 4x400M - 1st place, District Championships: 800M - 3rd Place, 1600M - 5th Place, 4x400M Relay - 1st Place. State Championships: 13th Place in 1600M, 7th Place in 800M, 2nd Place in 4x400M Relay.
Team Awards
- Track MVP of the Year. Bear of the Week Award 2X. March 28: Mixed 4 x 800M Team set a National Record of 8:34.92 at Oregon Relays. , Regional 3rd Place, Conference Champs
- 2023 Varsity Team
Individual Awards
- Team MVP Award, 1st in Metros in 1600M, 2nd in Metros in 800M, 4th at Districts 800M, 1st in Districts 4x400M Relay, 2nd in State in 4x400M Relay, 19th in State in 800M
Team Awards
- Conference 2nd Place
- 2023 Varsity Team
Individual Awards
- 1st Team All-Region, Team MVP Award. https://www.instagram.com/reel/Cze-FD-PPGP/?igshid=Nm1oM28xY2pkZzc5, 1st Team All-Conference
Team Awards
- Regional Champs, 3rd Place - Metro League Championship, 5th Place District Championships, State 2nd Place, Conference Champs
- 2022 Varsity Team
Individual Awards
- 1st Team All-State, 1st Team All-Conference, Most Inspirational Award
- 2022 Varsity Team
Individual Awards
- 1st Team All-Conference, 7th in Metro League, 4th at Districts, 18th at State, Most Inspirational Sophomore Award, 1st Team All-State
Team Awards
- Conference Champs, Sectional Champs, Regional Champs, State 3rd Place
- 2021 Varsity Team
Individual Awards
- Rookie of the Year Award
Team Awards
- Conference Champs, Sectional Champs, Regional Champs, 9th Place at State
Coach References
- High School Assistant Coach
- Morgan Roe
- High School Head Coach
- Thomas Albes
- Private Coach
- Matt Reisenauer
Events
- Camp/Event
- 2023 Bowerman Running Camp
- 6/26/23 to 6/30/23
- Camp/Event
- 2022 Bowerman Running Camp
- 7/05/22 to 7/09/22
Training
- Private Running Training
- 1 year
- During the pandemic, private training with a running coach (Matt Reisenauer) in 8th grade. Trained with a running coach when all other activities (school track & XC and club tennis) were shut down or virtual. Later, continued with the coach 1-2 days a week until eligible to run with the Bishop Blanchet High School team in the summer before freshman year.
- Strength Training
- 2 years
- Summer, 2023 started strength training with a private strength coach.
Additional Sports
- Tennis
- 8 years
- Club/Travel Team
- Tennis Center Sandpoint - Junior High Performance
Statistics
| Event | 2024 Varsity Team | 2023 Varsity Team | 2022 Varsity Team |
|---|---|---|---|
| 4x400M (Split) | 57.6 | 59.7 | 1:00.6 |
| Distance Medley (Split) | 3:37.9 - 1,200M | 3:42.1 (1200m) | |
| 200M | 27.81 | ||
| 400M | 59.83 | 1:00.57 | |
| 4x800M (Split) | 2:21.2 | ||
| 1500M | 4:59.11 | ||
| 1600M | 5:04.47 | 5:12.96 | |
| 3200M | 11:13.06 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Freshman year: Honors Geometry, Honors Biology. Sophomore year: Honors Algebra 2 Trig, Honors UW Chemistry, Honors English Junior year: Precalculus, UW GermanAre you in AP/IB classes?
Yes. Junior year: AP Environmental Science, AP US historyRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsFreshman, Sophomore & Junior Year First Honors
- ActivitiesGerman Club, Green Club, Videography and Video Editing, Volunteering for set-up and course monitoring at CYO Middle School Cross Country meets, Volunteering at Food Lifeline.
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