Women's Swimming Recruiting / Arizona / Cave Creek, AZ / Cactus Shadows High School / Sera Hanagan

Sera Hanagan '21 Recruiting Profile

Cactus Shadows High SchoolCave Creek, AZWomen's Swimming
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ClubScottsdale Aquatics Club
Height5'5"
Weight125lbs
Age20
Primary Position400 IM
Secondary Position200 IM
Dominant HandLeft
1500/1650 Free LCM18:03.50
200 Breast LCM2:51.60
200 Free LCM2:16.05
200 IM LCM2:27.48
400 IM LCM5:09.14
400/500 Free LCM4:39.16
800/1000 Free LCM9:29.81
1500/1650 Free SCY17:19.27
200 Breast SCY2:26.87
200 Free SCY1:56.97
200 IM SCY2:07.52
400 IM SCY4:30.49
400/500 Free SCY5:07.84
800/1000 Free SCY10:20.65

Video

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Personal Statement

    Being a part of a sport that is both physically and mentally challenging has allowed me to pursue so much over the years. I started swimming on a Rec team at the age of 5 and remained on that team until I was 13 when I realized that swimming is something I wanted to do at a more competitive level. So at the age of 13 I joined club swimming with Scottsdale Aquatic Club (SAC). I started off in the Pre-Senior group and within 16 months I qualified to be a member of SAC's highest group, National, after securing my Sectional cut.  Since joining SAC, I competed at Age Group States three times, finishing top 16 multiple times. and two of my relays even finished first.  I have also competed at Sectionals three times; twice in Phoenix, Arizona and one in Gresham, Oregon and was set to complete most recently in Tulsa in March 2020 before the meet was canceled . I also made it to the Arizona High School State Championships my freshman, sophomore and Junior years, and most recently finished  3rd in the 200IM and 7th in the 500 Free, and secured my first Futures cut and shortly thereafter I secured two additional Futures cut.  I was also named the MVP of the Cactus Shadows Swim and Dive team as a freshman and selected by my high school coaches my junior year to represent our team as a member of the Captain's Counsel.  Throughout these past four years of swimming club with SAC, I have learned to appreciate the importance of hard work, focus and dedication.  Being a distance swimmer has provided me the opportunity to swim the most yardage of all groups at practice, and I know for that yardage to benefit me, I must put in all my effort at each and every practice.   When I show up to practice or to a meet, I am ready to give 110 percent.

    I am also used to hard work and busy days. Practicing in the highest group at SAC, participating in high school swim, taking all Honors and AP classes, and participating in my school's Student Council, I have learned how to manage my time. One of my goals is to be a part of my school's Spanish Honors Society. I have been a part of the district's Spanish immersion program for the past nine years and Spanish Honors Society is something that would be very interesting. I am also working towards my dual literacy diploma, which means I have to get a 3 or higher on the Spanish AP test, pass the AAPPL standard test, and pass Spanish 5-8,  AP Spanish and Capstone.  Another one of my goals is to participate in the Superintendent's Challenge. If I can give 200 community service hours by the end of high school it would allow me to have a rope, signifying the achievement when I graduate. 

    Swimming is something that I love and want to continue to do for a really long time and certainly at the collegiate level. I'm going to continue to put in work, both in the water and out, to improve my times. My near term goal is to get a Junior National cut my sophomore or junior year.


Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • 2019 Varsity Team
  • 2018 Varsity Team
  • 2017 Varsity Team
  • Individual Awards
  • Girls Team MVP

Club Information

  • Seasons of Club Experience
  • 5 seasons
  • 2020 Scottsdale Aquatics Club (National)
  • 2019 Scottsdale Aqutic Club (National)
  • I continue to train as a member of the Distance Training Group. I really enjoy training as part of the distance group and the yardage!
  • 2018 Scottsdale Aquatic Club (National)
  • I earned my spot on the National Team in March 2018 and train as a member of the Distance Group. SAC is a Gold Medal Club and I continue to learn so much from our coaches.
  • 2017 Scottsdale Aquatic Club (Pre-National)
  • In my first 16 months of club swim I worked hard to meet the criteria to advance through three training groups, beginning with Pre-Senior, advancing to Senior after seven months, then Pre-National five months later . I also qualified and competed in Age Group State Championships for both Short and Long Course, traveled to swim in the Southern Senior Championship Meet (Houston) and closed my first year as a Club USA Swimmer close to my first Sectional cut.
  • 2016 Scottsdale Aquatic Club (Pre-Senior)
  • In August 2016 I joined a club swim team for the first time after swimming with a recreational swim team six age 6. After four months my coach recommended I advance to the next training group, Senior.

Coach References

  • Club Coach
  • Kevin Zacher
  • Club Coach
  • Bob Platt

Training

  • Brian Hoffer
  • 1 year
  • Private training with 20+ year DI swim coach working on stroke technique and overall fine tuning.
  • Robert Branch
  • 1 year
  • Private gym training

Statistics

Event2020 Scottsdale Aqu2019 Varsity Team2019 Scottsdale Aqu2018 Scottsdale Aqu2017 Varsity Team2017 Scottsdale Aqu
400M Free4:37.524:37.524:49.414:55.46
500Y Free5:03.495:06.475:03.495:13.765:18.885:15.61
1650Y Free17:19.7217:19.7217:27.2118:28.66
200M Back2:38.502:38.502:43.772:43.77
200M Fly2:40.302:40.302:48.12
400M IM5:09.145:09.145:29.425:43.60
200Y Free Relay (Split)24.5926.1325.51
400Y Free Relay (Split)53.4753.9758.86
200Y IM2:07.522:13.912:13.96
50M Free29.4229:42
50Y Free26.1126.11
100M Free1:03.761:03.80
100Y Free54.6955.8955.40
200M Free2:16.052:16.05
200Y Free1:56.972:00.861:59.25
800M Free9:45.7010:07.74
1000Y Free10:33.2810:56.24
1500M Free18:59.79
50Y Back30.74
100M Back1:15.031:15.21
100Y Back1:02.411:02.53
200Y Back2:18.21
100Y Breast1:12.25
200M Breast3:09.563:09.56
200Y Breast2:27.88
100M Fly1:14.841:14.84
100Y Fly1:01.061:02.621:01.06
200Y Fly2:21.88
200M Free Relay (Split)29:47
400M Free Relay (Split)1:05.15
800M Free Relay (Split)2:19.39
800Y Free Relay (Split)1:59.131:59.65
200Y Med Relay (Split)25.17
400Y Med Relay (Split)53.86
200M IM2:35.712:40.95
400Y IM4:35.004:53.12
Event2016 Scottsdale Aqu
50Y Free27.13
100Y Free59.87
200Y Free2:13.23
500Y Free5:48.50
1000Y Free12:27.26
100Y Back1:07.44
200Y Back2:32.88
100Y Breast1:21.54
200Y Breast2:56.52
100Y Fly1:05.71
200Y Free Relay (Split)27.74
200Y Med Relay (Split)27.38
200Y IM2:30.99
400Y IM5:25.25

Academics

Grades

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Test Scores

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High School Information

StateArizona
Enrollment1700
Phone(480) 575-2400

Academic Accomplishments

Are you in honor classes?
Yes. Spanish Immersion Program since Grade 2 and will graduate with a Seal of Biliteracy PreCalculus Honors Junior Spanish Honors 7/8 Sophomore Algebra 3/4 Honors Sophomore Chemistry Honors Sophomore English 10 Honors Spanish Honors 5/6 Freshman Biology Honors Freshman English 9 Honors Freshman Geometry Honors Freshman Algebra 3/4 Honors Sophomore Chemistry Honors Sophomore English 10 Honors Sophomore Spanish 7 Honors Sophomore
Are you in AP/IB classes?
Yes. AP Spanish Junior AP Language and Composition Junior AP World History Freshman
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards- Spanish National Honors Society Inductee / Member - 2019 Scholar Athlete 4.5+ GPA Honoree Cactus Shadows High School - 2017 National Spanish Exam (AAPPL) - Bronze Medal
  • ActivitiesSecretary Environmental Club Member of Student Council at Cactus Shadows HS

Contact Info

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