Men's Track Recruiting / Delaware / Middletown, DE / Appoquinimink HS / Lawrence Perez

Lawrence Perez '15 Recruiting Profile

Appoquinimink HSMiddletown, DEMen's Track
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profile image
ClubDelaware Elite TC
Height5'7"
Weight160lbs
Age27
Primary Position400M
Secondary Position800M
Dominant HandRight
400M0:49.16
4x200MR21.79
4x400MR0:48.8
4x800MR1:59:20HT
800M1:58.70
Other1:06:95

Video

Video of Larry Perez '14 Penn  Relays 4x400M Anchor, Maroon Jersey and Black Shorts, Green Spikes and Black Glasses (5th place to 3rd)Larry Perez '14 P...
Video of 2013 Highlights2013 Highlights
Video of 2014 Highlights2014 Highlights
Video of Larry Perez - '13 DIAA Indoor Championship 4x200MR.  Maroon Uniform and Green SpikesLarry Perez - '13...
Video of Larry Perez - Indoor Track Championship '13  4x400MR, Maroon Uniform and Green SpikesLarry Perez - Ind...
Video of Larry Perez '13 Penn Relays 4x400M Anchor - Maroon Uniform, Green SpikesLarry Perez '13 P...
Video of Open 400M - Larry Perez '13.  Maroon Uniform, Green SpikesOpen 400M - Larry...

Personal Statement

My personal goal is to earn a chance to compete at the Division 1 level in college.  I am searching for a midsize university with small classes, with an advanced Medical or Exercise Science program.  My objective for this year (by May 2015) is to continue to improve my open 400M time to under 48.20 seconds.

Athletics

High School Information

  • Years w/ Varsity
  • 9 years
  • 2015 Varsity Team
  • Individual Awards
  • 1st Team All-State, Captain
  • 2015 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 1st Team All-Region, 1st Team All-State, Team Captain
  • 2014 Varsity Team
  • Individual Awards
  • Currently ranked # 2 in State History in the 500M
  • Team Awards
  • 4x400m relay team, 5th place in state championship
  • 2014 Varsity Team
  • Individual Awards
  • 1st Team All-County, 1st Team All-Conference, Named 2014 team MVP and beat the school single season scoring record by over 20 points. Currently hold 9 school records. Ended season ranked 2nd in State in the 400m relay and qualified for New Balance Nationals in the 4x200m and 4x400m. Also, named to A
  • 2013 Varsity Team
  • Individual Awards
  • Set 4th and 5th and 6ths chool records- Swedish Medley Relay, 400m Dash, 4x400m Relay
  • 2013 Varsity Team
  • Individual Awards
  • Set third school record-400m Dash
  • 2013 Varsity Team
  • Individual Awards
  • PR 18:46.10 (5K)
  • Team Awards
  • Conference 3rd Place
  • 2012 Varsity Team
  • Individual Awards
  • Set Second School Record 4x200m Relay
  • 2012 Varsity Team
  • Individual Awards
  • Set 1st School record- 4x200m Relay

Club Information

  • Seasons of Club Experience
  • 3 seasons
  • 2015 Delaware Elite TC (Club)
  • 2014 Newark Elite
  • AAU
  • 2013 Newark Elite (AAU)
  • Medaled at 2013 AAU junior Olympics in the 4x800 relay. I ran in the 200m dash, 400m dash (ranked 26th nationally, in midst of injury) , and 4x800m relay (ranked 8th nationally, All American )

Coach References

  • High School Head Coach
  • Michael Roth
  • Club Coach
  • Dayne Ross

Events

  • Camp/Event
  • DIAA State Outdoor Championship (Div 1)
  • 5/17/14 to 5/17/14
  • 2nd overall in 400m dash, 49.59. Team came in 2nd in 4x400m relay
  • Camp/Event
  • New Castle County Championship
  • 5/09/14 to 5/10/14
  • 3rd in 4x800m relay, 2:00.6 split. 2nd in 400m dash, 49.64. 2nd in 4x400m relay, split 49.6
  • Camp/Event
  • First State Invitational
  • 5/03/14 to 5/03/14
  • First Place 400m Dash, 49.42 (First Time Under 50)
  • Camp/Event
  • Appoquinimink HS tri-meet
  • 4/01/14 to 4/01/14
  • Teams included Glasgow HS and William Penn HS. Won the 400 meter open event with time of 50.5 HT and 4x400m relay with a combined time of 3.28.7 HT. - personal split was 49.7s HT. Came in 2nd in 4x200
  • Camp/Event
  • USATF 2014 Youth Indoor National Championship
  • 3/07/14 to 3/09/14
  • Placed 9th overall in 400m and 17th in 200m off by .2 seconds from qualifying for championship round.
  • Camp/Event
  • 2013 AAU Junior Olympics
  • 7/27/13 to 8/03/13
  • 4x800 -placed 8th nationally , 400M - 50.9s FAT ranked 26th nationally (pulled hamstring)
  • Camp/Event
  • 2013 AAU Junior Olympic National Trials-Richard Stockton College
  • 6/28/13 to 6/30/13
  • 400M- Placed First in the region, 200M- placed fourth in the region, 4x400m relay- Placed first in the region (50.2 Split)
  • Camp/Event
  • DIAA indoor State championships
  • Won the 400m dash in 50.11 seconds, 200m Flat track
  • Camp/Event
  • AI dupont invitational
  • 3rd Place 400m dash, 53.27 (due to weather)
  • Camp/Event
  • Art Madric Hall Of Fame Classic
  • First Place 400m dash (51.14, won by over a full second) and First Place 200m Dash (23.55)
  • Camp/Event
  • FAAST Invitational
  • 1st Place 400m Dash, 50.85. Closest time to mine was 52.92
  • Camp/Event
  • DIAA state championships 2012
  • 16th place 400m dash (freshman, 1st ranked time in class of 2015
  • Camp/Event
  • DIAA Indoor State Championships
  • 12th Place in 400m Dash. 1st ranked in Class of 2015 in the state.
  • Camp/Event
  • DIAA State Outdoor Championship
  • 8th in the state, Sophomore Year

Additional Sports

  • Football
  • 2 years
  • Junior Varsity Team
  • Starting slot back and corner

Statistics

Event2015 Varsity Team2015 Varsity Team2015 Delaware Elite2014 Varsity Team2014 Varsity Team2014 Newark Elite
4x100M (Split)10.4
4x200M (Split)21.7923.33 (160m flat track)22.4HT
4x400M (Split)48.950.249.76 FAT
Sprint Medley (Split)49.2(Swedish Medley 400m Leg) 49.5HT
200M23.42(300m) 37.05 (160m flat track)23.0523.25 FAT23.74FAT
400M49.1650.11250.1149.42 FAT52.58 FAT52.000FAT
800M2:01 HT
High Jump5"85'8
Long Jump18'11" 3/4
Triple Jump40'5"
Shot Put39'7.5"36"11
55M7.10
600M(500m) 1:06.95 (160m flat track)(500m) 1:08.70 FAT
4x800M (Split)2:00.8HT
Event2013 Varsity Team2013 Varsity Team2013 Newark Elite2012 Varsity Team2012 Varsity Team
4x200M (Split):23.7024.123.3
4x400M (Split):52.9050.10:50.1054.652.3
400M:53.3451.08:50.8555.3752.58
Shot Put34 Feet , 10 inches
4x800M (Split)1:59.20
200M:23.5523.30H
800M1:58.70

Academics

Grades

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Test Scores

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High School Information

High SchoolAppoquinimink HS
StateDelaware
Phone(302) 376-4128

Academic Accomplishments

Are you in honor classes?
Yes. Math, Social Studies, Science, and Spanish
Are you in AP/IB classes?
Yes. AP Spanish, AP US History
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsPrincipal's Honor Roll 2014, DIAA Student Scholar 2013, National Honor Society Inductee 2013-2014, DIAA Student Scholar 2014,
  • ActivitiesBoy Scouts of America Life Scout Newark Food Bank of Delaware Volunteer

Contact Info

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