Men's Track Recruiting / Pennsylvania / Philadelphia, PA / Central High School / Christopher Carson

Christopher Carson '18 Recruiting Profile

Central High SchoolPhiladelphia, PAMen's Track
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ClubRunning Rebels
Height5'8"
Weight140lbs
Age24
Primary PositionCross Country
Secondary Position3200M
Dominant HandLeft
1500M4:26.36
1600M4:39.95
3000M10:30
3200M10:12.76
800M2:07.89
Distance & PR5k 16:32.50

Video

Video of AAU 800m District QualifierAAU 800m District...

Personal Statement

My name is Christopher Carson, and I am a 5'8", 135 lb, distance runner. My preferred events include the 1600m, the 3200m, and the 5k.  I began running track six years ago with my club team, Running Rebels Youth Distance Club. Through this team, I have had the pleasure of participating in four AAU Junior Olympic Games as well as one AAU Cross Country National Championship. The Running Rebels helped teach me to persevere and set goals that are within my reach. While running with my club team I made a transformation from being the hunter to the hunted. To my surprise, the change was not something I noticed, but rather something that was pointed out to me. I found that it was easier to be a front runner than it was to chase the pack from the back. To make being a front runner a little easier, I worked hard at practice on separating myself from the pack when the gun goes off as quickly as possible. After developing starting skills and trying to improve on them as much as possible, I moved on to High School Cross Country with the Central Lancers' Varsity Team. Being a freshman in the largest special admission school in Philadelphia, I was a little nervous about learning to balance school, a social life, and my year-long commitment to running. However, even with Central's workload, it was fairly easy to juggle everything. Everyone on the team welcomed me into Central with open arms, which made me feel a lot safer about being in a new environment. A few weeks after preseason started, my teammates told me about their goals for the 2014 Cross Country Season, which made me think about my goals for the season. I decided 19:00 is a good goal for my Freshman year of Cross Country. At the Public League Championships, I ran my final personal record of the season, 18:34. At the end of the race, I received an award for All-Public and a trophy for placing eighth at the meet. My goal for the 5k before I leave High School is to run 15:30. During the Track and Field Season I wanted to primarily run the 1600m and the 3200m; however, I found myself running the 3200m and the 4x800. My goal for the 3200m was to run 10:30 and my goal for the 800m was to run any time under 2:10. At the end of the season, I had successfully achieved my goals with a 10:29 in the 3200m and a 2:06 in the 800m. Being on the varsity track team I learned to adjust my running style based on the race dynamic. Before I graduate, I would like to run under 9:30 in the 3200m and 1:52 in the 800m. To successfully run these times I plan to make my 400m splits more consistent no matter what race I am in. Being at Central has caused my to realize that being a small fish in a large pond is not enough for me. I want to be a big fish that is a part of the National Honors Society and in the top ten percent of my class. To help me get there, next year I am increasing my workload by taking AP Chemistry as well as five other honors courses.  After High School, I want to go to a college that would allow me to decide what I want to do with the rest of my life, whether it is law or something in the entertainment industry. Also, I would like to attend a college that offers an excellent track and cross country program. When it comes to track and cross country I intend on bringing every ounce of passion, drive, creativity, determination, and spirit I have developed to become not only the best I can be, but support the team and my teammates in being the best that they can be.

 

Athletics

High School Information

  • Years w/ Varsity
  • 8 years
  • 2017 Varsity Team
  • Individual Awards
  • Captain
  • Team Awards
  • Conference Chanmps
  • 2016 Varsity Team
  • Individual Awards
  • 1st Team All-Area, 2nd Place Ph, 2nd Place Philadelphia Public League Champs
  • Team Awards
  • 1st place Philadelphia, 1st place Philadelphia Public League Champs
  • 2015 Varsity Team
  • Individual Awards
  • Outdoors
  • 2015 Varsity Team
  • Individual Awards
  • Captain, 1st Team All-Area
  • Team Awards
  • Regional 3rd Place, Sectional Chanmps
  • 2015 Varsity Team
  • Individual Awards
  • Captain
  • 2014 Varsity Team
  • Individual Awards
  • , 1st Team All-Conference
  • Team Awards
  • Conference 2nd Place
  • 2014 Varsity Team
  • 2014 Varsity Team
  • Individual Awards
  • Varsity C, Captain
  • Team Awards
  • 2nd team all public

Club Information

  • Seasons of Club Experience
  • 2 seasons
  • 2015 Running Rebels (Outdoor)
  • 2014 Running Rebels

Coach References

  • Club Coach
  • Deke Rush
  • High School Head Coach
  • Nick Kosiek (Cross Country)
  • High School Head Coach
  • Fred Mccray (Indoor/Outdoor)

Events

  • Camp/Event
  • Briarwood Running Camp
  • 8/14/16 to 8/19/16
  • The schedule will include: •Training principles and techniques •Stretching and Flexibility •College Preparation •Analysis of Running Form •Racing Tactics and Strategy •Sports Medicine and Injury Prevention •Sports Nutrition. The instruction format will consist of large group lectures, small group discussions, one on one conversations, and learning-by-doing practices
  • Camp/Event
  • Briarwood Running Camp
  • 8/16/15 to 8/21/15
  • The schedule will include: •Training principles and techniques •Stretching and Flexibility •College Preparation •Analysis of Running Form •Racing Tactics and Strategy •Sports Medicine and Injury Prevention •Sports Nutrition. The instruction format will consist of large group lectures, small group discussions, one on one conversations, and learning-by-doing practices
  • Camp/Event
  • 2015 AAU Junior Olympics Games Track & Field
  • 7/31/15 to 8/08/15
  • Competed in the 15-16 year olds 1500m run
  • Camp/Event
  • Nike Cross Country Camp of Champions
  • 7/04/15 to 7/08/15
  • Will be trained in small groups based on fitness and ability at the Cobb Track & Angel Field, go on choreographed runs through campus, and take long distance runs through Huddart Park over Forested slopes, Steep canyons and challenging terrain to train.
  • Camp/Event
  • AAU Regional Qualifier
  • 6/26/15 to 6/28/15
  • Competing in the Open 800m, 4x800 (Fri), Open 1500m(Sun). Top 6 advance to AAU Junior Olympics

Training

  • 800m, 1500m, 1600m, 3000m, 3200m, XC 5k
  • 7 years

Additional Sports

  • Rowing
  • 1 year
  • Freshman Team
  • Soccer
  • 3 years
  • Freshman Team

Statistics

Event2015 Varsity Team2015 Varsity Team2015 Varsity Team2015 Running Rebels2014 Varsity Team2014 Varsity Team
800M2:12.292:15:202:09.522:07
1600M4:48.034:59:694:41.29
3000M9:44.2510:04.46
Distance & PRCross Country 5k 16:505000m 18:34
4x400M (Split)56:80
4x800M (Split)2:06.9
Distance Medley (Split)4:56(1600m)
3200M10:29:1110:18.34
1500M4:28.11
Event2014 Running Rebels
800M2:15
1500M4:45
3000M10:27

Academics

Grades

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Test Scores

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High School Information

StatePennsylvania
Phone(215) 276-5262

Academic Accomplishments

Are you in honor classes?
Yes. Algebra 1 Honors, Spanish 1 Honors, Geometry Honors, African American History Honors, Spanish 2 Honors, English 2 Honors, Algebra 2 Honors
Are you in AP/IB classes?
Yes. Chemistry AP, Extended Essay, IB English HL, IB Spanish SL, IB Math HL, IB History HL, IB Psychology SL, IB Physics SL
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsBarnwell Honors, Honor Roll
  • ActivitiesSenior Class President, Blood Drive Co-Chair, Yearbook Sports Editor, Peer Mediator,

Contact Info

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