Giuliana Ligor '25 Recruiting Profile
Video
2022 national 400...
New Balance Natio...
New Balance Natio...
MIAA D4 state cha...
2024 Spotlight
2024 600m Meet of...
Long jump 18’ 202...Personal Statement
I have the determination and grit to achieve my goals and will bring this passion and hard work to any team. I want to be on a team that is competitive and passionate.
Below are my current PRs (all of my statistics can be reviewed here): https://www.athletic.net/post/4osWQj0g
400m Hurdles (62.69) - state champ
400m (56.31) - 2nd in School History
600m (1:34.88) - state champ 2024
300m (40.11) - school record
Outdoor Pentathlon (3064) -
High Jump (5’5”) - school record
200m (26.04)
100m hurdles (15.84) -
Long Jump (18’)
100m (12.76)
Pentathlon 3432 -1st place Massachusetts state champion
Scored 1st at Massachusetts Meet of Champions with a time of 1:34.88 in the 600m in2024. I got first in my division, the Cape Ann League, for the 600m and for the 300m with a time of 40.11. In the outdoor season, I was the undefeated Massachusetts state champion as a Sophomore with a time of 62.69. I also got 3rd in the state for the 400m with a time of 57.03. I was named Athlete of the Year/MVP of the Cape Ann League for both the 2022 - 2023 Indoor and Outdoor seasons. In 23-24 received CAL Athlete of the Year again. I also received the 2023 Outdoor and indoor 24 received MVP Award for my team, which was voted by the coaches. In 2023-2024 indoor season I received Athlete of the League and Athlete of the Meet Cape Ann League Open Girls Indoor for 1st place in all 3 events High jump, 600m, and 300m. 2024 season I broke 9 different school records.
I also have an Instagram account dedicated to my track performances: giulianaligor_tf
https://www.athletic.net/post/4osWQj0g All stats recorded and videos
youtube channel for track: https://www.youtube.com/@giulianaligor1569
Athletics
High School Information
- Years w/ Varsity
- 6 years
- 2024 Varsity Team
Individual Awards
- 1st Team All-Conference, 1st Team All-State, 1st Team All-Area, CAL league athlete of the year and MSTCA Frank Mooney Athlete of the Year Award for indoor 23-24
Team Awards
- Conference Chanmps
- 2024 Varsity Team
- 2023 Varsity Team
Individual Awards
- Athlete of the year for cape Ann league
Team Awards
- Conference Chanmps, Sectional Chanmps
- 2023 Varsity Team
Individual Awards
- 1st Team All-Region, 1st Team All-State, Athlete of the year for her league, 400mh champion for the state, 1st Team All-Conference
Team Awards
- Conference Chanmps, Sectional Chanmps, Regional Chanmps
- 2022 Varsity Team
Team Awards
- 600m first division, 5th 400 at Nationals
- 2022 Varsity Team
Team Awards
- freshman 400MH 1st at national philly, 6th 400m freshman national
Coach References
- High School Head Coach
- Sotirios Pintzopoulos
Events
- Camp/Event
- New balance nationals 2024
- 3/09/24 to 3/09/24
- All American 5th place 3427 points
- Camp/Event
- Pentathlon
- 2024 Massachusetts pentathlon champion 3432 pts
- Camp/Event
- 800m 2:18.85
Additional Sports
- Soccer
- 9 years
- Club/Travel Team
- Soccer
- 10 years
- Varsity Team
- team manager 2023 fall season
- Soccer
- 10 years
- Varsity Team
- team manager for fall season 2023
Statistics
| Event | 2024 Varsity Team | 2024 Varsity Team | 2023 Varsity Team | 2023 Varsity Team | 2022 Varsity Team | 2022 Varsity Team |
|---|---|---|---|---|---|---|
| 100MHH | 15.21 | 15.6h | 17.17 | |||
| 800M | 2:18.85 | 2:27.05 | 2:31 | 2:31 | 2:34.74 | 2.34.74 |
| High Jump | 5.0 | 5’5” PR and new school | 5’ 2” | 5'2 ft | 1.47m | 4.9.75 |
| Pentathlon | 3162 won 1st | 3432 Massachusetts pent champion | 3044 | 2913 | 2606 2nd place | came in 14th in 2022 indoor girls massachusetts |
| 55MH | 8.58 | 9.31 | 9.61 | |||
| 55M | 7.57 | 10.28 hurdles | ||||
| 60M | 8.15 | |||||
| 200M | 300m 40.11 new school record | 25.88 | 25.88 | |||
| 600M | 1:34.88 1st in state of MA | 1:36.35 | 1.36.35 | 1.39.8 | ||
| Long Jump | 18 ft PR and new school record | 17.2 | 16.6 3/4 | 4.70m | 15.9 | |
| Shot Put | 7.62m | 26ft | 7.11m | |||
| 400MH | 62.69 state champion 1st | 63.26 | ||||
| 4x100M (Split) | 11.5 | 12.8 | 50.71 | |||
| 4x200M (Split) | 25.0 | 25.2 | ||||
| Sprint Medley (Split) | 400m(58) 800m(2:21) | 2.21.2 (800) | 1.51.64 did the 400m | |||
| 100M | 12.76 | |||||
| 400M | 56.39 | 57.68 | 57.52 | 1.00.63 | ||
| Triple Jump | 34.0 | 32.08 | 32.04 | |||
| Pole Vault | 7’6” | 7.9 | ||||
| 4x400M (Split) | 61.3 | 63 | ||||
| Distance & PR | 300m 40.66 |
Academics
Grades
Test Scores
Academic Accomplishments
Are you in honor classes?
Yes. All Academic Honors ClassesAre you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHigh Honors School Year 21-22 Awards for best effort in honors algebra and PE 1/8/22-Auerbach Freshman Sophomore Small school meet Outstanding Female Runner award 1/8/23 Auerbach Freshman Sophomore Small school meet Outstanding Female Runner award 1/28/23- Coach's Invitational Outstanding Female Athlete 2/7/23- Cape Ann League Athlete of the Year 2/6/24 Cape Ann League Athlete of the Year and Athlete of the Meet
- Activitiesvolunteer at a track camp for middle schoolers volunteer at Tops Soccer- play soccer with children with disabilities Soccer varsity manager 2023
Top NCSA Athletes at North Reading High School
Top NCSA Athletes in Area
