About
Video
Athletics
Statistics
Academics
Contact Info
Carissa Dock '16 Recruiting Profile
ClubTrack Minnesota Elite
Height5'7"
Weight110lbs
Age25
Primary PositionCross Country
Secondary Position800M
Dominant HandRight
1600M5:14
400M59.44
4x800MR2:21 Split (Anchor)
800M2:16
Distance & PR4000 Meters 14:49.94
Video
Carissa has not added a video yet, but here is a sample of an NCSA professionally edited video.
Personal Statement
Carissa has not added a personal statement yet.
Athletics
High School Information
- Years w/ Varsity
- 8 years
- 2015 Varsity Team
Individual Awards
- State Participant
Team Awards
- Sectional 3rd Place, Conference Chanmps
- 2014 Varsity Team
Individual Awards
- 3rd fastest 4k in school history, MVP Award, 1st Team All-Conference
Team Awards
- Conference Chanmps
- 2014 Varsity Team
Team Awards
- Conference Chanmps
- 2013 Varsity Team
Individual Awards
- 1st Team All-Conference
Team Awards
- Conference Chanmps
- 2013 Varsity Team
Individual Awards
- True Team Participant 4x800 and 800 Meter Run
Team Awards
- Conference Chanmps, True Team Section Champion, True Team State Participant
- 2012 Varsity Team
Team Awards
- Conference Chanmps
- 2012 Varsity Team
Team Awards
- Conference Chanmps
- 2011 Varsity Team
Club Information
- Seasons of Club Experience
- 1 season
- 2015 Track Minnesota Elite
Coach References
- High School Head Coach
- Christian Gilbert
- Club Coach
- Melvin Anderson
Statistics
| Event | 2015 Varsity Team | 2014 Varsity Team | 2014 Varsity Team | 2013 Varsity Team | 2013 Varsity Team | 2012 Varsity Team |
|---|---|---|---|---|---|---|
| Distance & PR | 4k 19:03.10 | 14:49.94 | 15:54.1 | 15:54.10 | 4k 16:39.10 | |
| 300MH | 53.40 | |||||
| 4x400M (Split) | 1:01.00 | |||||
| 4x800M (Split) | 2:21.00 | 2:34 | ||||
| 1600M | 5:36.00 | 6:03.53 | ||||
| 3200M | 11:53.60 | 12:33.39 | ||||
| 800M | 2:34.24 |
| Event | 2011 Varsity Team |
|---|---|
| Distance & PR | 4k 18:17.30 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. Honors English - grades 9 & 10 College in the Schools Physics College in the Schools SpanishAre you in AP/IB classes?
Yes. Calculus Calculus BC Government Language Literature Statistics United States History World HistoryRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsNational Honor Society, WHS Winner of American Mathematics Competition (AMC Test) grade 10, Academic Letter Award, MSHSL Spotlight on Scholarship Recipient, A Honor Roll
- ActivitiesStudent Council, Peer Mentor, America Reads, International Club, West Carver Interact, Marching Band Commander, Show Choir Dance Captain, Fellowship of Christian Athletes, Ballet (13 Years Experience), Modern, Jazz, Select Chamber Choir, Wind Ensemble
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