Get Exposure. Get Discovered.

Ahmad Woodson ‘22 Recruiting Profile

  • Fluvanna County High School
  • PALMYRA, VA
  • Men's Swimming
See Full Profile »

College Coach?

Log in to get contact info.

Ahmad Woodson's Men's Swimming Recruiting Profile
Club:
Cavalier Aquatic Club
Height:
6'2"
Weight:
165
Age:
20
Prim. Position:
400/500 Free
Sec. Position:
800/1000 Free
400/500 Free LCM
4:22.18
400/500 Free SCM
4:40.24
400/500 Free SCY
04:46.69
800/1000 Free LCM
9:11.65
800/1000 Free SCM
10:56.49
800/1000 Free SCY
09:53.95
200 Free LCM
2:04.27
200 Free SCM
2:15.44
200 Free SCY
1:46.68
200 Breast LCM
2:39.32
200 Breast SCM
2:17.45
200 Breast SCY
2:14.22
  • 2022 Highlights

Personal Statement

It all started the summer of July 2012, when I was nine years old, and I joined my first USA Virginia year-round club team. I knew then that swimming was going to be my sport instead of basketball. I was aware of the commitment that it required; I would need to attend practice 6 days a week. All these lessons have prepared me for life after high school.

Swimming has taught me to respect my coaches and teammates, to have a good work ethic by being prompt, to set goals that are obtainable for myself, and to not compare myself to others. Swimming has also taught me how to accept my shortcomings. 

Swimming plays a big part in the success in the classroom for a lot of students, especially myself. I think that swimming for 10 years has helped me in the classroom. By going to practice for six days a week for two hours, it has taught me how to build my focus and memorization skills from the sets you do repeatedly. I believe this has also helped me increase my processing speed. By having to practice at 5:30 a.m. for two hours before going to school, my brain is open and ready to go for any classwork. In addition, communication and math skills are a must for a swimmer. 

Most of all these skills that you learn as a swimmer are life lesson skills for you to pass onto others. For example, as a swimmer, you want to be mindful that the next generation is always watching and hoping to become as skilled. It is important for them to know that this comes from their hard work and dedication. You not only want to set an example to follow but to become a leader as well by stepping out of your comfort zone. A good mentor possesses excellent communication skills, such as being able to give constructive feedback, listening, and being attentive to details.

 Recently, I was allowed to volunteer for nine weeks on my USA club swim team for a younger swim member. Mentoring a young person will stay with them forever. By giving them words of encouragement and positive feedback, I hope they continue to love the sport as I do. 

I am proud to have been allowed at Fluvanna County High School to swim in the Virginia High School League by setting two individual school records in the 200 and 500 Free; and three relay school records 200 Individual Medley,  200 Free, and 400 Free.

I look forward to becoming a collegiate swimmer and working on my dreams of becoming an Olympian. I plan to use my platform to encourage and promote children of color on water safety as a lifelong skill. Being able to give back to a swimmer that loves the sport as much as I do is the best feeling and a real sense of accomplishment. It has also taught me that hard work and dedication are the keys to success.

Class of 2022,

Ahmad Malik Woodson










Athletics

High School Information

  • Years w/ Varsity:
  • 4 years
  • 2022 Varsity Team
  • 2021 Varsity Team
  • Individual Awards:
    Honorable Mention All-State, Honorable Mention All-Area, Honorable Mention All-Region
  • 2020 Varsity Team
  • Team Awards:
    Regional 3rd Place, Conference 3rd Place
  • 2019 Varsity Team

Club Information

  • Seasons of Club Experience:
  • 4 seasons
  • 2020 Cavalier Aquatic Club (Elite Level)
  • 2019 CYAC
  • 2018 Fork Union Aquatic (Varsity )
  • 2017 ACAC (USA Virginia Club)
  • Notes: USA Virginia Swimming
  • Season Schedule

Coach References

  • Travel / Club Coach
  • Gary Taylor
  • Travel / Club Coach
  • Mike Wenert

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

This information is unavailable to unknown [or unregistered] users

High School Information

High School:
Fluvanna County High School
State:
VIRGINIA
Phone:
(434) 589-3666

Academic Accomplishments

Registered with the NCAA Eligibility Center?
Yes

Awards, Achievements and Activities

  • Award
    • National Society of High School Scholars
  • Award
    • National Honor Society
  • Award
    • BETA Club
  • Award
    • Honor Roll
  • Award
    • Principal Honor Roll
  • Award
    • Hesiman High School Scholar Award; Math Excellence Award.

My Info

Contact Information

This information is unavailable to unknown [or unregistered] users

Mailing Address

This information is unavailable to unknown [or unregistered] users

Statistics

Event 2020 Varsity Te 2020 Cavalier A 2019 Varsity Te 2019 CYAC 2017 ACAC
50M Free 27.07 :26.32 27.07 27.72
50Y Free 23.39 :22.72 24.82 24.00 24.45
100M Free 00:59.57 :58.60 59.57 1:03.30
100Y Free 51.15 :50.47 51.15 54.03
200M Free 02:09.13 2:04.27 2:09.13 2:15.55
200Y Free 1:48.36 1:46.68 2:00.07 1:48.36 1:57.59
400M Free 04:32.18 4:22.71 4:40.24 4:32.18 4:45.92
500Y Free 4:46.69 4:46.69 5:04.50 4:46.69 5:17.14
800M Free 09:11.65 9:11.65 9:11.65 9:56.90
1000Y Free 10:25.60 9:53.95 10:25.60 10:08.76 10:52.49
1500M Free 17:56.12 17:56.12 17.56.12 19:09.92
1650Y Free 17:57.37 17:57.37 17:57.37 18:30.49
100Y Breast 1:04.89 1:02.08 1:06.76 1:02.80 1:08.93
100M Fly 1:01.21 1:10.72 1:00.95 1:10.72 1:11.23
200Y IM 2:11.51 2:06.09 2:08.72 2:06.96 2:13.44
100M Back 1:12.11 1:12.11 1:15.22
100Y Back :59.67 1:01.60 1:01.60 1:03.87
200M Back 2:27.76 2:12.00 2:34.61
200Y Back 2:15.30 2:17.68 2:20.10
100M Breast 1:13.58 1:13.58 1:20.28
200M Breast 2:39.32 2:40.75 2:54.93
200Y Breast 2:14.22 2:26.03 2:17.45 2:29.88
100Y Fly :55.64 1:00.73 1:02.55
200M Fly 2:43.30 2:43.30 2:43.30
200Y Fly 2:10.75 2:16.71 2:18.92
200M IM 2:26.73 2:26.73 2:33.17
400M IM 5:08.17 5:08.17 5:30.44
400Y IM 4:21.51 4.11.82 4:39.90 4:42.64
50M Back 40.42 40.06
50Y Back 28.11 28.73
50M Breast 41.30 41.30
50Y Breast 33.50 33.50
50M Fly 38.56 38.56
50Y Fly 34.41 34.41
200Y Free Relay (Split) 23.36 24.45
400Y Free Relay (Split) 51.00 55.85
200Y Med Relay (Split) 30.70/Breaststroke
400Y Med Relay (Split) 1:02.44/Breaststroke
 

RECRUITING STARTS HERE


Already a Member?

The Largest College Recruiting Network

Get Exposure with college programs. College coaches search for recruits on NCSA's platform 741,611 times in 2021.

Get Discovered by college coaches. NCSA athlete's profiles were viewed 4.1 million times by college coaches in 2021.

Get Recruited. Find out what coaches are viewing your profile and get matched with the right choices.

GET STARTED FOR FREE