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Cai Duran ‘20 Recruiting Profile

  • Granada Hills Charter High School
  • Porter Ranch, CA
  • Men's Track
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Cai Duran's Men's Track Recruiting Profile
Height:
5'7"
Weight:
125
Age:
21
Prim. Position:
800M
Sec. Position:
1600M
800M
1:56.58
1600M
4:27.33
4x400MR
49.3
Distance & PR
15.05.9

Personal Statement

Making it to the Cross Country State Meet at Woodward Park in Fresno this year has so far been the highlight of my cross country high school career. Although, I feel that I grew the most as a student-athlete my sophomore year when my team didn't make the state meet. It was my first time on varsity that year, and I was very disappointed that I was not going to be able to run in the state meet that year just like the varsity team did my freshman year. That experience motivated me to work harder the following track season and even harder over the summer. In my mind, all the work I put in made sure that I was ready for the upcoming cross country season, and that I would see a significant improvement in my times from my sophomore to junior year season. 

I have so far been blessed to be apart of such an amazing running program, placing 1st, 3rd, and 1st in the city of Los Angeles over the past three years I've been in high school, and I believe we will be able to win next year as well. So far I have learned the values of hard work, commitment, and sacrifice since I have been apart of this program. I also aspire to learn leadership as well my senior year if I am selected to be one of the team captains. I'm looking for a program that will be a good fit for me athletically as well as academically. I truly believe that I will not only have the skill to compete for a college program by the end of my high school running career, but the character, work-ethic, and drive it takes to be successful on a college team as well. After winning numerous medals from invitationals, league, and city meets, I know what it takes to be able to make an impact on your team.

https://www.dyestat.com/gprofile.php?mgroup_id=44531&do=videos&video_id=285589-Cai-Duran-1st-Place-Boys-Varsity-Gold-Race-Apache-Cross-Country-Invitational-2019

https://www.dyestat.com/gprofile.php?mgroup_id=44531&do=videos&&video_id=285227

Athletics

High School Information

  • Years w/ Varsity:
  • 7 years
  • 2020 Varsity Team
  • OutdoorVenue:
  • 2019 Varsity Team
  • Cross CountryVenue:
  • Individual Awards:
    1st Team All-Conference, 1st Team All-Region, MVP 2019, MVP 2019 XC GHCHS
  • Team Awards:
    Sectional 3rd Place, Conference 2nd Place
  • 2019 Varsity Team
  • OutdoorVenue:
  • Individual Awards:
    1st Team All-Conference, 1st Team All-County, 2nd Team All-Region, 2nd Team All-Area, Most Outstanding-Distance
  • Team Awards:
    Sectional 2nd Place, Conference Champs
  • 2019 Varsity Team
  • IndoorVenue:
  • 2018 Varsity Team
  • Cross CountryVenue:
  • Individual Awards:
    1st Team All-Conference, 2nd Team All-County, Footlocker West Regional Medalist, Most Dedicated Coaches Award and name Captain for 2019-2020
  • Team Awards:
    Sectional Champs, Conference Champs
  • Season Schedule
  • 2017 Varsity Team
  • Cross CountryVenue:
  • Individual Awards:
    2nd Team All-Conference, Honorable Mention All-Region, Most Improved Award
  • Team Awards:
    Conference 2nd Place, Sectional 3rd Place
  • 2017 Varsity Team
  • OutdoorVenue:
  • Individual Awards:
    1st Team All-Conference, 1st Team All-County, 2nd Team All-Region, MVP- Distance Awarded by coaches
  • Team Awards:
    Sectional Champs, , Regional 2nd Place, Conference Champs
  • Season Schedule
  • 2016 Freshman Team
  • Cross CountryVenue:
  • Individual Awards:
    1st Team All-Conference, 1st Team All-County
  • Team Awards:
    Conference Champs, Sectional Champs
  • 2016 Freshman Team
  • OutdoorVenue:
  • Individual Awards:
    2nd Team All-Conference, Most Improved Distance Award
  • Team Awards:
    Conference Champs, Sectional 2nd Place

Coach References

  • High School Head Coach
  • Gina Kurowski
  • High School Assistant Coach
  • Bernardo Abrego

Additional Sports

  • Cross Country
  • F
  • 3 Years
  • Varsity Team
  • https://ca.milesplit.com/athletes/pro/6503083/stats https://www.athletic.net/TrackAndField/Athlete.aspx?AID=10603620

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

This information is unavailable to unknown [or unregistered] users

High School Information

High School:
Granada Hills Charter High School
State:
CALIFORNIA
Phone:
(818) 360-2361

Academic Accomplishments

Honors Classes:
Yes. English Biology Chemistry Physiology
AP Classes:
Yes. AP World History AP US History AP Psychology
Registered with the NCAA Eligibility Center?
Yes

Awards, Achievements and Activities

  • Award
    • 4.0 Honor Roll LA City CIF-All Academic Team Track & Field 2019 2019 LA City CIF Team Academic Award Track & Field

My Info

Contact Information

This information is unavailable to unknown [or unregistered] users

Mailing Address

This information is unavailable to unknown [or unregistered] users

Statistics

Event 2019 Varsity Te
4x400M (Split) :53
600M 1:27.75
800M 2:03.79
1500M 4:15.42
 

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