Women's Basketball Recruiting / South Dakota / Volga, SD / Sioux Valley High School - 01 / Liberty Trygstad
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Video
Athletics
Statistics
Academics
Contact Info
Liberty Trygstad '27 Recruiting Profile
ClubSanford Sports Academy
Height5'6"
Weight125lbs
Age16
Primary PositionPoint Guard
Secondary PositionShooting Guard
Dominant HandRight
Points/Game6.0
Free Throw %56.5
Field Goal %34.0
Rebounds/Game2.8
Assists/Game1.68
Video
2023 Spotlight
#12 Liberty Trygs...Personal Statement
Liberty has not added a personal statement yet.
Athletics
High School Information
- Years w/ Varsity
- 2 years
- 2023 Varsity Team
- Jersey: #12
- 2023 Junior Varsity Team
- Starter- Jersey: #12
- 2022 Varsity Team
- Jersey: #34
Individual Awards
- Most Improved
- 2022 Junior Varsity Team
- Starter- Jersey: #12
Individual Awards
Club Information
- Seasons of Club Experience
- 4 seasons
- 2024 Sanford Sports Academy (15U White)
- 2023 SD Network (14U)
- 2022 Avera Select (13U)
- 2021 Avera Select (12U)
Coach References
- High School Head Coach
- Jamie Granum
Events
- Camp/Event
- Prep Girls Hoops Top 250 Expo
- 10/08/23 to 10/08/23
- Camp/Event
- US Junior Nationals
- 4/14/23 to 4/16/23
- SD Network 14
- Camp/Event
- PGC Point Guard College
- 7/17/22 to 7/21/22
- Graduated from the prestigious Point Guard College held in Spearfish, SD. Five days of film work, classroom activities and on the court work! Each year over 14,500 players from across the country attend a PGC camp-we have 1 of those at SIoux Valley!
Training
- Avera Select
- 2 years
- Help improve my skill set by putting an emphasis on skill development and practice. Made it their mission at Avera Select to set our team up for success and provide a terrific experience for all players and their families. Learn, grow and have fun each season.
- PGC (Point Guard College)
- 1 year
- In this training, players discover how to: Read the help-side defense like LeBron James Master the subtleties of the game like Sue Bird Become a tenacious defender like Pat Beverley Transform their basketball IQ and decision-making Rip apart all types of man and zone pressure defenses Get higher % shots & influence your team’s shot selection Slow the game down & make better decisions in the paint Influence and inspire teammates using NITE communication Players return to their teams knowing everything that’s needed to win championships — and to stand out to good coaches at the highest levels.
Additional Sports
- Track
- 2 years
- Varsity Team
- Varsity Letter 2022, State alternate 2022, 2023 State Team 4x800 relay.
- Cross Country
- 3 years
- Varsity Team
- State Qualifier 2021, 2022, and 2023. Varsity Letter 2021 and 2022, Team placed 6th in 2022, and 4th in 2023.
- Volleyball
- 1 year
- Junior Varsity Team
Statistics
| Statistic | 2023 Varsity Team | 2023 SD Network | 2022 Junior Varsity |
|---|---|---|---|
| Points/Game | 6.0 | 5.3 | 10.7 |
| Season High Points | 17 | 11 | 16 |
| Rebounds/Game | 2.8 | 1.4 | 2.9 |
| Season High Rebounds | 6 | 4 | 8 |
| Assists/Game | 1.68 | 1.0 | 2.4 |
| Season High Assists | 5 | 2 | 5 |
| Steals/Game | 0.68 | 0.9 | 4.4 |
| Blocks/Game | .09 | 0.1 | 0.3 |
| Field Goal Pct. | 45.0 | 50 | 49 |
| Free Throw Pct. | 56.5 | 67 | 68 |
| 3 Point FG's | 22 | 13 | 21 |
| 3 Point FG Pct. | 26.2 | 44 | 29 |
| Games Played | 22 | 8 | 14 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in AP/IB classes?
NoRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- Awards2023 Presidential Academic Award
- Activities4H
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