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Elizabeth Ondoma ‘24 Recruiting Profile

  • Mason City High School
  • Women's Soccer
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Elizabeth Ondoma's Women's Soccer Recruiting Profile
Cedar Valley Soccer Club
Dominant Foot:
Prim. Position:
Def Mid
Sec. Position:
Mile Time
  • 2023 Highlights

Personal Statement

Hello my name is Elizabeth. Soccer has been a central part of my life since I started playing at the age of five years. As a high schooler, while soccer has long been part of my family's culture, it is also a personal passion that I work hard to cultivate. As an individual, I love challenges and find success under pressure. I seek and thrive in competitive spaces and work to push myself to the limit. I am happy to play for the Cedar Valley Soccer Club and my High School Varsity team.

Going to soccer practice is one of the highlights of my week. During club season, I travel over an hour to train with my team, and while the time commitment can be hard on school nights, I think it's important to be present, especially to strengthen the bond between my teammates and coaches. I really enjoy practice because of the intensity that comes from both my 'soccer sisters' and coaches. As teammates we work together to keep the energy high and build the connections that help us win games on the pitch, and the relationship connections that bring us closer as a team. One of the best qualities an athlete can have is to be coachable and ready to learn. Each practice I make it my goal to learn a new skill, tactic, or mentality, with the aim of being more successful in matches, and becoming a better soccer player long-term. I make sure to focus on how I can produce the best results in my position- as a defender, and how I can be the best athlete off the pitch- improving my game-intelligence by watching professional matches. 

Some of my best achievements in soccer have been winning CDL Premier Iowa's State Cup (2022/23) and the Presidents Cup (2021), both with Cedar Valley Soccer Academy, and going on to play on the Regional and National levels for club state tournaments. 


High School Information

  • Years w/ Varsity:
  • 3 years
  • Varsity Starter:
  • 2 years
  • 2023 Varsity Team
  • Starter - Jersey:
  • 2022 Varsity Team
  • Starter - Jersey: #17
  • 2021 Varsity Team
  • Jersey: #17

Club Information

  • Seasons of Club Experience:
  • 9 seasons
  • 2022 Cedar Valley Soccer Club
  • 2021 Cedar Valley Soccer Club
  • 2020 Cedar Valley Soccer Club (IA)
  • 2019 Mason City Soccer Club (IA)
  • 2019 Cedar Valley Soccer Club
  • 2018 Mason City Soccer Club (IA)
  • 2017 Madison 56ers
  • 2016 Regent Soccer Club (WI)
  • 2015 Regent Soccer Club (WI)

Coach References

  • Travel / Club Coach
  • Micah McMorris

Additional Sports

  • Martial Arts
  • F
  • 4 Years
  • Club/Travel Team
  • Karate Brown Belt 3



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Test Scores

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High School Information

High School:
Mason City High School
(641) 421-4431

Academic Accomplishments

Honors Classes:
Yes. English Honors 9 English Honors 10 American Seminar 11
AP Classes:
Yes. AP Human Geography (9)
Registered with the NCAA Eligibility Center?

Awards, Achievements and Activities

  • Award
    • Honor roll-2021/2022
  • Award
    • National Honor Society Member
  • Award
    • Nominee to attend the National Youth Leadership Forum (NYLF): Medicine-2022
  • Award
    • Nominee to the National Congress of Future Physicians and Medical Leaders to represent the state of Iowa in the National Congress of Future Physicians and Medical Leaders- 2020
  • Award
    • Student of the Month in Social Studies- 2021
  • Award
    • All Academic Award: 2020-2021
  • Award
    • Recognition of academic achievement and excellence by the National Honor Society of High School Scholars: 2021 to present
  • Award
    • Award for competitive essay to attend Belin Blank Science Institution for the Summer Math Program- 2020
  • Award
    • Certificate of recognition for Outstanding Academic Achievements: Madison Metropolitan Chapter 2018
  • Award
    • Martin Luther King Junior Outstanding Young Person Award- January 2018
  • Activity
    • Model United Nations- Member and delegate: 2020- Present:Recognition by the Mason City Board of Education for representing Mason City High School at the State Conference- North Central Region of Model UN- 2022
  • Activity
    • Rozaria Memorial Trust Girls Club: North American Chapter-Communications Director Member/ Secretary: 2015- Present
  • Activity
    • Stebens Children’s Theatre Club- 2019/2020
  • Activity
    • Mason City High School Band- Concert first chair clarinet: 2020 to present
  • Activity
    • Mason City High School Marching Band- 2020 to present

My Info

Contact Information

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Mailing Address

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