Women's Soccer Recruiting / Minnesota / Rochester, MN / Mayo High School / Sofia Haakenson

Sofia Haakenson '23 Recruiting Profile

Mayo High SchoolRochester, MNWomen's Soccer
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ClubMinnesoa Rush
Height5'4"
Weight120lbs
Age19
Primary PositionOutside Back
Secondary PositionCenter Back
Dominant FootRight
Mile Time5:45

Video

Video of Exact Sports Showcase Camp - Milwaukee - Nov2021Exact Sports Show...
Video of Exact Sports - Midwest Girls Academic 50 ID Camp (July 2021)Exact Sports - Mi...
Video of Sofia Haakenson - Highlights Spring/Summer 2021Sofia Haakenson -...
Video of Winter Showcase Highlights 2022Winter Showcase H...
Video of High School Highlights 2021High School Highl...

Personal Statement

Soccer is my passion; I believe that my determination and coachability drives my quest to continue to develop the skills necessary to bring the best to the field as an individual and team player. I’ve been incredibly lucky, as a high school and club player, to have coaches who constructively critique my soccer play, not only in individual skills, but also with a focus on how to see the field and my teammates in order to make the most of each touch on the ball. I am a vocal player on the field, and use my voice to support the movement of the ball down the field, or to support positioning. My speed and agility is one of the greatest strengths that I bring to the field, and I love the challenge that comes with protecting our net by chasing down an opponent, or breaking away from the opposing team as my teammates await my pass in order to take shots on goal.

Athletics

High School Information

  • Years w/ Varsity
  • 4 years
  • Varsity Starter
  • 4 years
  • 2022 Varsity Team
  •  
    Starter
     - Jersey: #11
  • 2021 Varsity Team
  •  
    Starter
     - Jersey: #11
  • Individual Awards
  • 1st Team All-Conference, Captain
  • 2020 Varsity Team
  •  
    Starter
     - Jersey: #11
  • Individual Awards
  • Honorable Mention All-Conference
  • 2019 Varsity Team
  •  
    Starter
  • 2018 Junior Varsity Team
  •  
    Starter
  • Individual Awards
  • Captain

Club Information

  • Seasons of Club Experience
  • 7 seasons
  • 2022 Minnesoa Rush (U17)
  • 2021 Minnesota Rush (U16 Select)
  • MN Presidents Cup Runner Up
  • 2020 Minnesota Rush (U15 Select)
  • 2019 Minnesota ODP (U14)
  • ODP Showcase June 27-30, 2019 at the Voice of America Metro Park (7850 VOA Park Drive, West Chester, Ohio, MN 45069)
  • 2019 Rochester Youth Soccer Association (U14)
  • 2018 Rochester Youth Soccer Association (U13)
  • 2017 Rochester Youth Soccer Association (U12)

Coach References

  • Club Coach
  • Mo (Miranda) Halling

Events

  • Camp/Event
  • College Search Kickoff
  • 7/21/22 to 7/22/22
  • Camp/Event
  • Exact Sports - Midwest Girls Academic 50 ID Camp
  • 7/14/22 to 7/16/22
  • Camp/Event
  • St Olaf - ID Camp
  • 6/12/22 to 6/12/22
  • Camp/Event
  • Colorado Showcase - 2022 Real Cup
  • 5/26/22 to 5/30/22
  • https://realcolorado.net/real-colorado-cup-tournament-featuring-colorado-showcase/
  • Camp/Event
  • Blue Chip Showcase
  • 4/22/22 to 4/24/22
  • http://www.kingshammer.com/tournaments/blue-chip-showcase
  • Camp/Event
  • UST Women's Spring ID Clinic
  • 3/27/22 to 3/27/22
  • https://www.sheilamcgillsoccer.com/camps/
  • Camp/Event
  • Minnesota State - ID Camp
  • 3/26/22 to 3/26/22
  • Ran a 2.9s 20yrd dash timed by Mankato Strength/Conditioning coach, fastest at the camp! The average 20 yd time for NFL running backs at a past pro-day combine was 2.6s!
  • Camp/Event
  • Colorado State ID Camp
  • 3/19/22 to 3/20/22
  • Camp/Event
  • Midwest College Showcase
  • 3/04/22 to 3/06/22
  • https://www.heartlandsoccer.net/tournaments/midwest-college-showcase/
  • Camp/Event
  • Las Vegas Mayors Cup
  • 2/25/22 to 2/27/22
  • https://lvmayorscup.com/ -- **will be playing with Wisconsin Rush
  • Camp/Event
  • Salvo Diamond Showcase
  • 2/19/22 to 2/21/22
  • Camp/Event
  • Minnesota College ID Camp
  • 2/12/22 to 2/12/22
  • https://www.gophersoccercamps.com/college-id-camp_winter.cfm
  • Camp/Event
  • Salvo Soccer Club - College ID Camp
  • 2/04/22 to 2/04/22
  • https://salvosoccer.demosphere-secure.com/events/college-id-camp#
  • Camp/Event
  • Shattuck St Mary's - 2022 SSM Girls - Capelli College Showcase
  • 1/28/22 to 1/30/22
  • https://www.s-sm.org/athletics/soccer-center-of-excellence/showcases-and-camps
  • Camp/Event
  • Wisconsin Badgers: 2022 Girls Soccer Winter College ID - Session 1
  • 1/15/22 to 1/15/22
  • http://www.uwcamps.com/sport.aspx?id=13
  • Camp/Event
  • Exact Sports - Showcase Camp - Twin Cities (MN) Girls
  • 11/20/21 to 11/20/21
  • Evaluation: https://mycamp.exactsports.com/pr_share/64745/94eea320-6741-4358-b51f-7c2723475a6f
  • Camp/Event
  • Exact Sports - Showcase Camp - Milwaukee Girls
  • 11/07/21 to 11/07/21
  • Evaluation: https://mycamp.exactsports.com/pr_share/63760/94d50332-384c-4de4-ad7c-7aca2c4852b9
  • Camp/Event
  • MTA Girls College Soccer ID Camp
  • 7/28/21 to 7/28/21
  • https://mnthunderacademy.org/camps/girls-college-id-camp/
  • Camp/Event
  • Rush Select Midwest Center ID Camp
  • 7/23/21 to 7/25/21
  • Camp/Event
  • College Search Kickoff (CSK)
  • 7/22/21 to 7/23/21
  • https://www.collegesearchkickoff.com/
  • Camp/Event
  • Wisconsin Badgers - 2021 Girls Soccer Summer College ID Camp - Session 03
  • 7/18/21 to 7/18/21
  • http://www.uwcamps.com/sport.aspx?id=13
  • Camp/Event
  • Exact Sports - Midwest Girls Academic 50 ID Camp
  • 7/15/21 to 7/17/21
  • Coach Trahanas of Chicago State University — “Great attitude and a pleasure to work with at camp. Sofia brings positive energy, intensity and focus and makes those highly contagious to her team. Her knowledge of the game, work ethic and determination stand out. Her defensive awareness on the field and her composure help her team build out from the back and execute possession based style of play. She still has time to develop in various categories and has the potential to become an elite player. She has a bright soccer career ahead of her. “ -- Full Evaluation: https://mycamp.exactsports.com/pr_share/60319/93fd1ad4-dd5e-4a01-bec7-5aebcc4f721a
  • Camp/Event
  • 2021 Southern Minnesota Select ID Camp
  • 6/22/21 to 6/23/21
  • Unable to attend Day 2 due to illness - https://www.minnselectsoccer.org/camps
  • Camp/Event
  • Minnesota Rush Tournament
  • 6/19/21 to 6/20/21
  • Champions - played in a mixed U16/U17 bracket
  • Camp/Event
  • Minnesota Presidents Cup
  • 5/05/21 to 5/23/21
  • Went 4-1, lost championship on PKs, only gave up 1 goal all tournament in extra time in the championship - https://www.mnyouthsoccer.org/presidents-cup
  • Camp/Event
  • 2021 Puri Cup College
  • 4/10/21 to 4/11/21
  • Minnesota Rush Select 2005 - https://events.gotsport.com/events/schedule.aspx?EventID=82281&Gender=Girls&Age=16
  • Camp/Event
  • Midwest College Showcase
  • 3/06/21 to 3/07/21
  • MN Rush Select 2005 - https://events.htgsports.net/?eventid=9336#/scheduleresults/32217
  • Camp/Event
  • Salvo Diamond Showcase
  • 2/13/21 to 2/14/21
  • Camp/Event
  • Concordia St Paul ID Camp
  • 7/10/20 to 7/10/20
  • Other schools attending: Bemidji State, Augsburg, Hamline, Gustavus , St Bens, St Kate's , St Olaf , St Cloud State , U of M Morris

Training

  • 2021 Mayo Strengh & Conditioning
  • 3 years
  • 2021: Vertical Jump - 23in; 40yrd dash - 5.16s

Additional Sports

  • Gymnastics
  • 3 years
  • Varsity Team
  • Track
  • 4 years
  • Varsity Team
  • PR - 400m dash - 1:01:01

Statistics

Statistic2021 Minnesota Rush2020 Varsity Team
Goals11
Assists4
Shots on Goal6
Games Played22

Academics

Grades

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Test Scores

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High School Information

High SchoolMayo High School
StateMinnesota
Enrollment1775
Phone(507) 285-8820

Academic Accomplishments

Are you in honor classes?
Yes.
Are you in AP/IB classes?
Yes.
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsMayo High School Honor Society MN Student Ambassador for Fuel Up to Play 60 (2016-17)
  • ActivitiesStudent Government Junior Class Vice President (2021-22) Underclassman President (2020-21), Student Government (2019-22), Teens Offering Peer Support Mentor (2020-2021) Unified Spartans (2019-21), Fuel Up to Play 60 (2013-17), Vacation Bible School Leader (2014-18)

Contact Info

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