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Haley Silvernail '19 Recruiting Profile
ClubOccoquan Swimming
Height5'3"
Weight120lbs
Age22
Primary Position100 Breast
Secondary Position50 Free
Dominant HandRight
100 Breast LCM1:34.22
100 Breast SCY1:15.85
200 IM SCY2:29.35
200 Med Relay (split) SCY34.74
400 Free Relay (split) SCY59.28
50 Free SCY26.87
Video
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Personal Statement
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Athletics
High School Information
- Years w/ Varsity
- 3 years
- 2018 Varsity Team
Individual Awards
- team captain(2017-18 swim season)
- 2017 Varsity Team
Individual Awards
Team Awards
- Conference Chanmps
- 2016 Varsity Team
Individual Awards
- swam in the state meet
Team Awards
- Conference 3rd Place
Club Information
- Seasons of Club Experience
- 3 seasons
- 2016 Occoquan Swimming (PNspire (pre national group))
- I have been swimming for OCCS Swim Team since 2016.
- 2015 Potomac Marlins
- Swam for the Potomac Marlins for one year after the team bought QDD Swim Team.
- 2011 Quantico Devil Dolphins
- Started in 2011 and switched to another team after 2013.
Coach References
- Club Coach
- Donald Regenbogen
- High School Head Coach
- Andy Gingrich
- Club Coach
- Dalton Regenbogen
Events
- Camp/Event
- VISAA Swimming and Diving Championships
- 2/15/18 to 2/17/18
- Swam one individual event (200 IM), and 3 relays (200/400 freestyle relays and 200 medley relay). B finals in 200 medley(9th place) and 400 free relay(9th place), and A finals in 200 free relay(8th place). Team received 2nd place in division 2.
- Camp/Event
- VISAA Swimming and Diving Championships
- 2/17/17 to 2/18/17
- Swam one individual event (200 IM) and three relays (200/400 Freestyle Relay and 200 Medley Relay). Swam in finals in 400 Freestyle Relay.
- Camp/Event
- VISAA Swimming and Diving Championships
- 2/20/15 to 2/21/15
- Swam one individual event (50 Bonus Freestyle) and three relays (200/400 Freestyle Relays and 200 Medley Relay).
Training
- dryland
- 2 years
- I do dryland before swim practice on Mondays and Thursdays for 30 minutes and dryland with my high school team for 45 minutes.
Statistics
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Academics
Grades
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Test Scores
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High School Information
High SchoolTrinity Christian School
StateVirginia
Enrollment76
Phone(276) 694-4047
Academic Accomplishments
Are you in honor classes?
Yes. I am currently taking Honors Pre-Calculus and Honors Spanish 4. I have previously taken Honors Biology, Honors Research, Writing, and Rhetoric, Honors Algebra 2, Honors Chemistry, and Honors Literature.Are you in AP/IB classes?
Yes. I am currently taking AP United States History, AP English Language, and AP Environmental Science.Registered with the NCAA Eligibility Center?
NoAwards and Activities
- AwardsHonor Roll, National Honors Society, 70th percentile in the National Spanish Exam
- ActivitiesWriting Lab Tutor, Summer/Winter/Fall Swim Coach, Student Ambassador for Open House, Peer Leader, Elementary School Tutor
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