Women's Volleyball Recruiting / Minnesota / Frazee, MN / Frazee Secondary / Sophia Strand

Sophia Strand '25 Recruiting Profile

Frazee SecondaryFrazee, MNWomen's Volleyball
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Sophia Strand Women's Volleyball recruiting profile image
ClubWest Fargo Volt Volleyball
Height5'4"
Weight125lbs
Age17
Primary PositionDefensive Specialist
Secondary PositionLibero
Dominant HandRight
Standing Reach5ft 11in

Video

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Personal Statement

It isn't magic. It certainly isn't luck. It is deliberation. From the mundane to the minutiae, I exercise the most noteworthy of work ethics. I  exhibit a tireless daily attention in all matters of school work, athletics and community service. Homework, exam preparation, hour upon hour of Sunday night solo practice under fading gym lights, as teammates and opponents are relaxing to the drivel of social media. It amounts to simply this: A minority of student-athletes are passionate about both sides of the hyphen; fewer still add caring engagement with the world around them; finding a young lady willing to actually work toward victory in all three arenas, well...again, it isn't magic. It certainly isn't luck. It's me Sophia!

Athletics

High School Information

  • Years w/ Varsity
  • 1 year
  • Varsity Starter
  • 1 year
  • 2023 Varsity Team
  •  
    Starter
     - Jersey: #2
  • 2022 Junior Varsity Team
  •  
    Starter
     - Jersey: #8

Club Information

  • Seasons of Club Experience
  • 2 seasons
  • 2023 West Fargo Volt Volleyball (17 Power Regional)
  • starter and captain
  • 2022 Volt (15u Regional)

Coach References

  • High School Head Coach
  • Molly Fairbanks
  • Club Coach
  • Paula Pierson

Events

  • Camp/Event
  • MSUM College Prep Camp
  • 7/20/24 to 7/20/24
  • 6-hour camp, with an hour lunch break in between the morning and afternoon sessions. Lots of positional and 6v6 during this time. Continually growing as a player and teammate.
  • Camp/Event
  • Italy Summer Classic
  • 7/10/24 to 7/13/24
  • My team won the tournament, out of 8 teams. I played primarily DS but set 6 rotations in 2 games. Was a team captain and learned so much just from playing volleyball!
  • Camp/Event
  • Dominican Republic Summer Classic
  • 7/18/23 to 7/20/23
  • I was team captain, and we finished 3rd overall out of 16 teams. Learned a lot about a different culture and made new international friends easily!
  • Camp/Event
  • NCR Regional Championship
  • 5/14/22 to 5/15/22
  • Camp/Event
  • Northern Lights
  • 4/30/22 to 5/01/22
  • Camp/Event
  • NCR Area Championships
  • 4/24/22 to 4/24/22
  • Camp/Event
  • AAU Tournament
  • 4/02/22 to 4/03/22
  • Camp/Event
  • Volt Tournament
  • 3/20/22 to 3/20/22
  • Camp/Event
  • NCR Regional Qualifier 15 regional
  • 3/12/22 to 3/13/22
  • Camp/Event
  • U of M Morris Volleyball skills camp
  • 7/13/21 to 7/14/21
  • Learned great skills to further setting ability. Fun atmosphere and fantastic coaches.

Training

  • Team USA Dominican Republic
  • 1 year
  • I was selected last summer (2022) to participate in an international tournament in Santo Domingo, Dominican Republic. Out of 16 teams at this tournament, my team placed 3rd. My teammates were gracious enough to vote me as captain. It was such an amazing experience and I am going again next summer (2024) to Italy with America's Team!

Additional Sports

  • Softball
  • 2 years
  • Varsity Team
  • Basketball
  • 2 years
  • Junior Varsity Team
  • Basketball
  • 1 year
  • Club/Travel Team

Statistics

Sophia has not added statistics yet.

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

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High School Information

High SchoolFrazee Secondary
StateMinnesota
Phone(218) 334-3181

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
No

Awards and Activities

  • AwardsI took my first college class as a Freshman and finished with a 97%, A honor roll, I am taking four college classes this first semester as a junior and will take five next semester in hopes to obtain my AA degree before graduating high school.
  • ActivitiesKnowledge bowl, student council, pep and marching band, Presidential Spirit of community service award, National Honor Society, FFA,

Contact Info

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