Men's Volleyball Recruiting / Virginia / McLean, VA / Mclean High School / Luke Cowan

Luke Cowan '25 Recruiting Profile

Mclean High SchoolMcLean, VAMen's Volleyball
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profile image
ClubThe St. James 17u
Height5'11"
Weight170lbs
Age17
Primary PositionOutside Hitter
Secondary PositionSetter
Dominant HandRight
Standing Reach7ft 5in
Block Jump10ft 5in
Approach Jump10ft 9in

Video

Video of 2023 Chi Town Highlights2023 Chi Town Hig...
Video of 2023 Rust Bucket / Atlantic NE Highlights2023 Rust Bucket ...
Video of 2023 AAU Nationals Highlights2023 AAU National...
Video of 2024 February Highlights2024 February Hig...
Video of 2024 VA Beach Spring Fling Highlights2024 VA Beach Spr...

Personal Statement

   I started volleyball in the fall of 2021, eventually playing up an age group in the open division of club volleyball on The St James 16U. I started out playing soccer at the age of 5 where I later played travel soccer until the end of middle school. When I finally decided that soccer wasn't a great fit for me, that is when I learned about volleyball. Instantly falling in love with the sport, I started practicing every day in the heat of summer with help from youtube tutorials. I discovered weightlifting as a way to get stronger and jump higher in order to increase my physical capabilities in volleyball and found out how rewarding hard work can be. Within a year, I gained 7 inches on my vertical and almost 100 pounds on all of my lifts. My personal athletic goal by the end of high school is to graduate with a 44+ inch vertical and I know I can do it if I stay consistent with my improvement. I am currently enrolled in all possible Honors and AP classes, with A's across the board. My goal by the end of high school is to finish with a 4.0+ GPA and a 1450+ score on the SAT. In college, I would like to major in Chemical Engineering or something else in the science or business field.

   As a newcomer to volleyball, a lot of practice was required to get to my current skill level. I knew I had to improve as fast as possible, as I didn't have nearly as much prior experience as other skilled players. Thanks to my athletic talent and good coordination, I've quickly picked up new skills through observation and repetition, such as hitting with my left hand, learning a float/topspin hybrid serve, and being able to hit the ground quickly and efficiently. I am currently looking for a college that is competitive both athletically and academically. I know that with my adaptive ability and athletic talent, I can make a significant impact on your team.

Athletics

High School Information

  • 2023 Club/Travel Team
  •  
    Starter
     - Jersey: #8
  • Individual Awards
  • Captain
  • 2022 Club/Travel Team
  •  
    Starter
     - Jersey: #8
  • Individual Awards
  • Team Captain

Club Information

  • Seasons of Club Experience
  • 3 seasons
  • 2024 The St. James 17u (Open)
  • Team Captain
  • 2023 The St James (Open)
  • Team Captain, Tournaments - Chi-Town Boys Chicago Challenge 11/19/22, AAU Northeast Super Regional 12/3/22, 2022 Rust Bucket Super Regional 12/10/22, Florida Fest 1/27/23 STJ AAU Super Regional 2/25/23, Boys ECPL Championships 5/13/23, Boys East Coast Championships 5/27/23, AAU Nationals
  • 2022 The St James (Open)
  • OVR Mizuno Boys Holiday 12/21, Boys Winter Volleyball Championships 1/22, The St. James Winter Invitational 2/22, BANE 2/22, The St. James Spring Invitational 3/22, Boys East Coast Championship 5/22, Boys Championship Showdown #2 6/22, AAU Nationals 6/22. Playing an age group up - first year of volleyball.

Coach References

  • Travel / Club Coach
  • Drew Castleman
  • Travel / Club Coach
  • Alaina Thaxter

Events

  • Camp/Event
  • Boys East Coast Championships
  • 5/27/23 to 5/29/23
  • Open Division
  • Camp/Event
  • Boys ECPL Championships
  • 5/13/23 to 5/14/23
  • Open Division
  • Camp/Event
  • Virginia Beach Spring Fling
  • 4/01/23 to 4/02/23
  • Open Division
  • Camp/Event
  • STJ AAU Super Regional
  • 2/25/23 to 2/26/23
  • Camp/Event
  • Florida Fest
  • 1/27/23 to 1/29/23
  • Open Division
  • Camp/Event
  • 2022 Rust Bucket Super Regional
  • 12/10/22 to 12/11/22
  • Open Division
  • Camp/Event
  • AAU Northeast Super Regional
  • 12/03/22 to 12/04/22
  • Open Division, came in 2nd
  • Camp/Event
  • Chi-Town Boys Chicago Challenge
  • 11/19/22 to 11/21/22
  • Open Division
  • Camp/Event
  • AAU Nationals

Training

  • Weightlifting
  • 3 years
  • Self-run

Additional Sports

  • Soccer
  • 7 years
  • Club/Travel Team
  • Wrestling
  • 1 year
  • Junior Varsity Team
  • Beach Volleyball
  • 1 year
  • Club/Travel Team

Statistics

Luke has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateVirginia
Phone(703) 714-5700

Academic Accomplishments

Are you in honor classes?
Yes. Honors Algebra I, Honors Geometry, Honors Algebra II, Honors Precalculus w/ Trig, Honors English 9, Honors English 10, Honors Biology, Honors Chemistry, Honors World History I, Honors USVA History,
Are you in AP/IB classes?
Yes. AP World History, DE Entrepreneurship, AP Computer Science Principles, AP Latin, AP Calculus BC, AP Chemistry
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsAll-A Honor Roll, Maxime Cum Laude in the National Latin Exam, Latin Honors Society, National Honors Society, Math Honors Society
  • ActivitiesExtracurriculars: Beach Volleyball, Boy Scouts, Girls Varsity Volleyball Manager. Clubs: Young Leaders of America (Club Officer), Latin Club, Blender Club (Co-President), McMatics tutoring

Contact Info

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