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Zofia Lehmann '26 Recruiting Profile

Norfolk AcademyNorfolk, VAWomen's Rowing
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Zofia Lehmann Women's Rowing recruiting profile image
ClubCoastal Virginia Community Rowing
Height5'10"
Weight145lbs
Age17
Primary PositionOpen Weight
Dominant HandBisweptual

Video

Video of Practice start in bow seat (May 2025)Practice start in...
Video of Training in stroke seat (March 2025)Training in strok...
Video of Training in single (with starts)Training in singl...
Video of Stotesbury Cup Regatta 2024Stotesbury Cup Re...

Personal Statement

I started rowing quite late at age 14 however that didn't stop me from striving to improve and gain experience from those around me. I quickly learnt the finesse that rowing requires, the fine line between balance and strength needed to create a coherent movement in singles, and later progressed to rowing in doubles with my partner. Moving to the US opened up more opportunities for me where I learnt how to sweep and I quickly found a passion for this side of rowing as well. 

In the Netherlands I competed in a variety of local and regional regattas, primarily in singles and doubles. The most notable regatta was the Dutch International Youth Regatta 2023 where I won gold in the women's 16 and under in a double - both my partner and I were the youngest in the race. After moving to the US, I quickly adapted to rowing in larger boats, in fours and eights. I can row both port and starboard and am often stroke seat. In my first year here I competed with my high school in the spring and attended regattas like Stotesbury Cup Regatta 2024, where my boat was the first women’s boat in Norfolk Academy history to make it to finals (placed 5/52 in a four), Eastern Virginia Rowing Championships 2024 (1st in junior varsity four, 1st in eight, 3rd in varsity four), Virginia Scholastic Rowing Championships (3rd in junior four). As of junior year I row year round (CVCR during the fall and high school rowing during the spring) and this fall season I competed at the Head of the Schuylkill where our women’s varsity quad placed 9/27 and at the Head of the Occoquan where I placed 4/25 in a single, 1/22 in a double and 5/25 in a four. I was also a swimmer during my time in the Netherlands (8+ years) and attended Dutch Nationals multiple times and I also swim here in the US during winter and have been attending VISAA states. I tend to swim in the mornings and on weekends as a form of cross training on top of my daily rowing or swim practices.

In terms of academics I have a 4.0 unweighted GPA and am taking all the hardest classes I can, having moved up a year in math (am currently taking Calculus BC as a junior so I can take Multivariable Calculus my senior year) and taking three science classes (Physics Mechanics EM, Advanced Biology and Organic Chemistry). My most important extracurricular is my research project at Virginia Wesleyan University, about transgenic plants. During my research, I was treated like an undergraduate student. The professor explained the motivations for each experiment, the necessary equipment, procedures, and preparations. Afterward, I was left to my own devices to execute it. The professor discussed the results with me. I learned to navigate the lab and use the machines to separate and multiply plant DNA using techniques like gel electrophoresis and polymerase chain reaction. I became proficient in many new skills that require precision and organization, and I developed my independence and confidence. 

I aim to row in college and would like to continue exploring different STEM subjects during my high school years in order to satisfy my curiosity and love for learning. The reason I want to row in college is because it provides me with a community of people who are passionate about the same thing as I am. We all show up and put everything into the sport we love, and we simply get the joy of camaraderie and feeling of fulfillment when we achieve something out of it. 

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2025 Varsity Team
  • Team Awards
  • Varsity Rowing Junior Captain , Norfolk Academy Varsity Rowing Junior Captain
  • 2024 Varsity Team
  • Team Awards
  • Regional Champs, State 3rd Place
  • 2023 Club/Travel Team
  • Team Awards
  • Conference Champs
  • 2022 Club/Travel Team
  • Team Awards
  • Regional Champs
  • 2022 Club/Travel Team
  • Team Awards
  • Regional 3rd Place
  • 2021 Club/Travel Team
  • Team Awards
  • Regional Champs

Club Information

  • Seasons of Club Experience
  • 5 seasons
  • 2024 Coastal Virginia Community Rowing (Varsity/Competition)
  • 2024 Norfolk Academy (Varsity Team)
  • 2023 Rowing Club Rijnland (Netherlands)
  • 2022 Rowing Club Rijnland
  • 2021 Rowing Club Rijnland (Competitve)

Coach References

  • Club Coach
  • Melissa Kuch
  • High School Head Coach
  • Daniel Garbutt

Events

  • Camp/Event
  • Philadelphia Youth Regatta
  • 7/19/25 to 7/19/25
  • 1st place Girls Cadet Youth Quad , 2nd Place Girls Cadet Youth Double, 3rd Place Girls Cadet Youth Double Dash
  • Camp/Event
  • Occoquan Memorial Sprints
  • 6/29/25 to 6/29/25
  • 1st Place / 16, Women's Junior 2x , 2nd Place Women's Open 4x
  • Camp/Event
  • SRAA Scholastic National Championship
  • 5/23/25 to 5/24/25
  • 3rd Place Girls Senior Four Petite Final
  • Camp/Event
  • Stotesbury Cup Regatta
  • 5/16/25 to 5/17/25
  • advanced to semi-finals, Saturday racing canceled
  • Camp/Event
  • Virginia Scholastic Rowing Championships
  • 5/10/25 to 5/10/25
  • 2nd Place W-1-4+
  • Camp/Event
  • Eastern Virginia Rowing Championships
  • 4/26/25 to 4/26/25
  • 1st place WV4+
  • Camp/Event
  • North Carolina Rowing Championships
  • 4/12/25 to 4/12/25
  • 3rd Place - Nancy Teaff Silver Tray for Women's Youth 4+
  • Camp/Event
  • EVSRA Spring Fling
  • 4/05/25 to 4/05/25
  • 1st place - 5:36 - WV4+, 2nd place WV8+
  • Camp/Event
  • Head of the Occoquan
  • 11/02/24 to 11/03/24
  • 1st place/ 22 W2x ( bow seat), 4th place /25 W1x, 5th place /25 W4+ (stroke seat)
  • Camp/Event
  • Head of the Schuylkill Regatta
  • 10/26/24 to 10/27/24
  • 9th/27 Women's Quads ( Varsity), stroke seat
  • Camp/Event
  • Oyster Reef Regatta
  • 10/19/24 to 10/19/24
  • 1st W4+, 1st W2x (CVCR A)
  • Camp/Event
  • Stotesbury Cup Regatta
  • 5/17/24 to 5/18/24
  • Women's Junior 4+, 5th place out of 52; stroke position
  • Camp/Event
  • Virginia Scholastic Rowing Championships
  • 5/11/24 to 5/11/24
  • 3rd Place Women's Junior 4+; stroke position
  • Camp/Event
  • Eastern Virginia Rowing Championships
  • 4/27/24 to 4/27/24
  • 1st place Women's Junior 4+ (stroke position), 1st place Women's Junior 8+ (stroke position), 3rd place Women's Varsity 4+
  • Camp/Event
  • Dutch International Youth Regatta
  • 7/08/23 to 7/09/23
  • 1st place, Women's M16 2x
  • Camp/Event
  • Nazomer op de Vliet
  • 9/17/22 to 9/17/22
  • Junior 2x 1st place and Junior C4x+ 2nd place
  • Camp/Event
  • Alphense Regio Race
  • 6/11/22 to 6/11/22
  • Junior C4x+ 1st place and Junior 2x 3rd place
  • Camp/Event
  • Virtuele Vlietwestrijde Die Leythe
  • 2/12/22 to 2/12/22
  • Junior C4+ 4th place
  • Camp/Event
  • DDS Delfste Torenrace
  • 12/12/21 to 12/12/21
  • Junior C2+ 1st place
  • Camp/Event
  • 2023 Delftse Torenrace
  • Jeugd/Junioren 4+ (mixed) 8th place
  • Camp/Event
  • Regiowestrijde de Maas
  • Junior 2x

Training

  • Summer training camps with The Leythe Rowing Club, Leiden (The Netherlands, Europe)
  • 3 years
  • Every summer for 3 years participated in 1 week rowing camps with The Leythe Rowing Club, Leiden in The Netherlands (Europe).

Additional Sports

  • Swimming
  • 8 years
  • Varsity Team
  • Participated in: Dutch National Championships LC, Dutch National Championships NK, Regional Championships, Speedo Challenge, Speedo Fast Water Meet, AIYSC, International Talent Trophy, Arena Junior Swim Cup,
  • Field Hockey
  • 3 years
  • Club/Travel Team
  • Skiing
  • 10 years
  • Club/Travel Team
  • Equestrian
  • 2 years
  • Club/Travel Team

Statistics

Statistic2023 Club/Travel Te2022 Club/Travel Te2022 Club/Travel Te
Boat NumberW16 2x Junior 2xC4x+
Top Finish/Place1st Place3rd Place1st Place

Academics

Grades

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Test Scores

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High School Information

High SchoolNorfolk Academy
StateVirginia
Enrollment1227
Phone(757) 461-6236

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
Yes. The school does not offer AP classes, however all classes redesigned to be of Honors quality (or higher). Junior Classes: Calculus BC, Advanced English Literature, Advanced Biology, Organic Chemistry, Physics-Mechanics, U.S.History
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsNorfolk Academy 2023+ High Honor Roll, The Harvard Book Award 2025, The Cum Laude Society 2025, The High Point University Book Award 2024, The British School in the Netherlands (BSN) 2022-2023 Headteacher's Commendation in Recognition of Academic Excellence, Duke of Edinburgh Bronze Award, College Level Physics at the University of Cambridge via Immerse Education (won a 50% scholarship via an essay competition), Delegate at the BSN Model United Nations Varsity Rowing Junior Captain - voted on by the team.
  • ActivitiesPeer Counselling, Literature Magazine, School Newspaper (Belfry), Robotics, Medical Scholars (shadowed people in the medical field at Sentara Hospital in areas such as surgery, oncology, cardiology and radiology), BSN Chorus, BSN Community Heart Pillows Club for Breast Cancer. Research at Virginia Wesleyan University under a Biology professor (currently doing research about transgenic plants; gene mutation/modification, gene extraction etc). NATO Model Challenge Conference 2024/2025 where I am representing Czechia in a replica of a NAC, where the scenario is "NATO and Terrorism: Africa". Internships for the upcoming summer at Virginia Oncology Associates, a plastic surgery clinic, Beaufort CRO (biomedical research company) and with an orthopedic surgeon.

Contact Info

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