Men's Track Recruiting / California / Chino Hills, CA / Ruben S. Ayala High School / Derek Rowan

Derek Rowan '19 Recruiting Profile

Ruben S. Ayala High SchoolChino Hills, CAMen's Track
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Height6'2"
Weight145lbs
Age23
Primary PositionCross Country
Secondary Position1600M
Dominant HandRight
1600M4:41.69
3200M11:44.44
400M1:01.3
4x400MR3:55.25
800M2:09.30
Distance & PR3mile 16:18.2

Video

Derek has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

Hi Coach, 

    My name is Derek Rowan and  I am a Junior at Ruben S. Ayala High School in Chino Hills, CA. My current G.P. A. is 3.78. I will graduate class of 2019 from Ayala High.

     I feel I'm both a talented athlete ( cross country and track & field) and a smart student, as well. 

     My previous summer training and junior cross country season was very busy. I've attended a 4 day NIKE Running Camp at the University of California (Santa Cruz) and learned some new skills that really helped. I was selected to attend the 2016 38th Annual ASICS Clovis Cross Country Invitational at Woodward Park in Fresno, CA on October 8, 2016. I really enjoyed this past summers 2017 high altitude cross country training camp in Big Bear, CA with my coaches and team. During my 10th grade XC season, I ran a PR of 16:46.4 and medaled during the 3 mile Great Cow Run on September 3, 2016 at Cerritos Regional Park.  In comparison, that same race my 9th grade year, I ran it with a time of 19:06. As you see, my times are continuing to improve.

     Throughout school, my grades  & test results have consistently been very good. I just took the 11th grade PSAT/NMSQT and received an overall score of 1290. I graduated from Wickman Elementary (Chino Hills, CA) and received an award in 2013 from the President of the United States "Education Awards Program" for Outstanding Academic Excellence. In 5th grade, I was tested and accepted into the G.A.T.E. (Gifted and Talented) Program with an O.L.S.A.T. of 99% and an I.A.P. of 19 on a scale of 1- 14. 

     In middle school, I attended Canyon Hills JR High (Chino Hills) where I competed in my school's Math Olympic Meets and I received a Silver and Gold Medal for Fall 2014/15 and Winter 2014/15 (respectively) for my teams performance. During my JR high years, I was accepted and participated in the nationally recognized A.V.I.D. program (Advancement via Individual Determination) during 7th & 8th grades. This is an outstanding early college readiness program that I learned a lot from and enjoyed. 

     My freshman year at Ayala High, I was part of the 4 yr Linked Learning (IBA) in Computer Technology for International Business. Unfortunately, this program ended my Freshman year. My Sophomore year, I was in Journalism and a staff reporter for my high school newspaper "the Bulldog Times". I've had many articles published.               I concluded my time with Electronics Club and resigned my position as Secretary due to my very busy training schedule. I will soon be starting my Junior season with the Ayala Bulldog Track team. I'm very excited to set new PR's, improve my endurance and continue improving in track all while working hard to keep up my good grades. 

     Please take a good look at my academic resume, athletic stats, extra-curriculars and awards I've earned. I hope you'll see a well-rounded athlete and student! I plan on continuing to help my team, work hard, set PR's, keep up my grades and ultimately be a good asset! I look forward to talking to you in the future!!

Sincerely,

Derek Rowan

[email protected]

909-393-1954 (home)

909-660-1307 (my cell)

909-217-6304 (Mom's cell)

    


    

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2018 Varsity Team
  • 2017 Varsity Team
  • 2017 Junior Varsity Team
  • Team Awards
  • Conference 2nd Place, Sophomore XC Team

Coach References

  • High School Head Coach
  • Coach Toni DiMarco - Cross Country
  • High School Head Coach
  • Coach Jeff Allen

Events

  • Camp/Event
  • Redondo NIKE Track Festival
  • 3/10/17 to 3/11/17
  • 1600 m - 4:46.18
  • Camp/Event
  • 38th Annual ASICS Clovis Cross Country Invitational
  • 10/08/16 to 10/08/16
  • 5,000 meter - 18:05.7, Div 1 & 2 Freshman Boys
  • Camp/Event
  • Great Cow Invitational
  • 9/03/16 to 9/03/16
  • 3 mile race - The Great Cow Run, Higashi Roman Memorial Run - medaled 32 place
  • Camp/Event
  • Nike XC Running Camp
  • 8/04/16 to 8/07/16
  • www.USSportsCamps.com (4 day Nike sponsored XC Training Camp)
  • Camp/Event
  • Azusa Meet of Champions
  • 3/26/16 to 3/26/16
  • 800 m - 2:18.62a ( Medaled )
  • Camp/Event
  • Mount San Antonio College (MT Sac) - Invitational - 2015
  • 10/24/15 to 10/24/15
  • Medaled - Ayala Freshman Cross Country Team
  • Camp/Event
  • Bell Gardens Invitational - 2015
  • 10/17/15 to 10/17/15
  • Medaled - 44th place - Ayala Freshman Cross Country team
  • Camp/Event
  • Great Cow Invitational - 2015
  • 9/05/15 to 9/05/15
  • Medaled - 2015 Top 100 Freshman
  • Camp/Event
  • L.A. 84 MT Sac Relays Youth Days - 2015
  • 4/03/15 to 4/03/15
  • Medaled - 6th place - Relay - 4 x 100 - as a "stand in runner" with Townsend Junior High Track Team
  • Camp/Event
  • S.C.M.A.F. Track & Field Championships - 2014
  • 6/01/14 to 6/01/14
  • S.C.M.A.F. Track & Field Championships - Softball Throw - 6th Place - Boys 00/99 - Representing Orange County, California
  • Camp/Event
  • S.C.M.A.F. - Orange County Track & Field Meet - 2014
  • 5/04/14 to 5/04/14
  • Medaled - 2nd Place - Softball Throw - Representing City of Chino Hills, California
  • Camp/Event
  • City of Chino Hills 9th Annual Youth Track & Field Meet
  • 4/12/14 to 4/12/14
  • Medaled 1st place - Softball Throw, Medaled 1st place 4 x 100 relay
  • Camp/Event
  • City of Chino Hills 9th Annual Youth Track & Field Meet - 2014
  • 4/12/14 to 4/12/14
  • Medaled - 1st place - 4 x 100 relay team - representing Canyon Hills Junior High track; Medaled - 1st place - Softball Throw

Statistics

Event2017 Varsity Team2017 Junior Varsity
4x400M (Split)4 x 400 relay - 3:59.10 - Apr 19, 2016 -South Hills Relay
Sprint Medley (Split)61.30 - Feb 27, 2016 - Corona Relays 400m relay (split)
Distance Medley (Split)5:06.00 - Mar 5, 2016 - Bishop Amat - 1600m relay split
800M2:18.62 - Mar 26, 2016 - Azusa Meet of Champions
1600M5:01.50 - April 8, 2016 - Time Trials
3200M11:44.44a - V F - Jan 23, 2016 - Long Beach Poly All Comer Meet
5K09/03/2016 - Great Cow Run, Cerritos Regional Park, Cerritos, CA 16:46.31
Distance & PR3 Mile - 18:38.15 - Oct. 17, 2015 - 29th Annual Bell Gardens Invitational

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Phone(909) 627-3584

Academic Accomplishments

Are you in honor classes?
Yes. 2015/2016 ( Freshman Year): English 9 - Honors, World History - Honors, International Business Academies - 4 yr program, (Business Class-Computer Tech for Business) 2016/2017 (Sophomore year): English 10 - Honors, Biology 10 - Honors, 2017/2018 (Junior year): Chemistry 11 - Honors
Are you in AP/IB classes?
Yes. AP English 11, AP U.S. History,
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsPresidents Award for Educational Excellence - Wickman Elementary - 2013; Canyon Hills Junior High Math Olympics Silver Medal (Fall) 2014/ 2015; Canyon Hills Junior High Math Olympics Gold Medal (Winter) 2014/2015; Canyon Hills Junior High Student of the Month - October, 2015; Canyon Hills Junior High Teachers Award P.E. Medal - 2015; Ayala High School Student of the Month - September 2015, IB - Business Tech; Ayala High School Athletic Award - November, 2015 in Cross Country; Ayala High School - Scholar Athlete Award - for 3.25 or better GPA while participating in Cross Country - 2015/2016 season.
  • ActivitiesMember and Secretary of Electronics Club @ Ayala High School,

Contact Info

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