
1600M Run D4 MITC...
4x800m Relay Regi...
Zach Morse 2017 C...To whom it may concern,
I've been running for 5 years and have enjoyed competing. I'm finishing up my junior cross country season competing at the varsity level. I'm looking forward to the next 2 week's with our teams conference championships, regionals and the state meets coming up to finish our cross country season. This summer I put in 406 miles, attended the wolverine CC camp in Wolverine MI and have continued pouring in as much work as I can through the cc season. Along with extra miles and workouts through out the CC season, I've also started morning plyos workouts before school. This winter I hope to run in a few indoor track meets for the first time. #lovetocompete
| Event | 2018 Varsity Team | 2016 Varsity Team |
|---|---|---|
| 4x400M (Split) | 52.8 | |
| 4x800M (Split) | 2.00.7 | |
| Distance Medley (Split) | 4.39 mile | |
| 400M | 54.8 | |
| 800M | 2.01.15 | |
| 1600M | 4.39.74 | |
| 3200M | 10.19 | |
| Distance & PR | 5k 17.18 |







