Home > Men's Track Recruiting > New York > Cortlandt Manor, NY > Walter Panas High School > Patrick Abel

Patrick Abel '19 Recruiting Profile

Walter Panas High SchoolCortlandt Manor, NYMen's Track
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Patrick Abel Men's Track recruiting profile image
ClubWestchester Striders
Height5'9"
Weight130lbs
Age23
Primary Position300M
Secondary Position400M
Dominant HandRight
100M11.23
200M22.71
400M49.86
300M35.41

Video

Video of Sophomore Year Track Videos Class of 2019Sophomore Year Tr...

Personal Statement

    When I first moved to the district from Brooklyn, New York my family's main purpose in my life & the reason for moving was to give me a better opportunity to be successful in life.  I was quite a shy person not really being open to new ideas and new activities around so me being the new kid I followed my friends into local sports such as 'football', 'basketball', 'karate', and 'baseball'. Football was my first sport that I learned to enjoy and was my main sport that I advanced more in compared to the other sports that I played.  Entering high school I was determined to play Varsity Football so I took extra precaution into making my body right, as in eating healthy, and working out and putting 100% in practices.  Little did I know it took more than just school-practice to advance in any sport. I decided to take on Track & Field in hopes that it will make me faster and stronger for the next football season which it did, but my freshman year I was solely only doing Track for football nothing else. Sophomore year comes around and I notice I am a lot faster than a lot of the other people on my team, I slowly start to think Track was the way to go, since I have a smaller build than the rest. I excel and i'm advancing my times in Track and Field and decide I am going to stick with the sport throughout high school and focus on it, doing that I ended football so I can pursue my entire focus onto Track.  Throughout my unfinished high school career I have noticed that my patience has gotten a lot better with a lot of situations, and now I know the importance of discipline in what I do, and to look at everything in a different/greater purpose. If I have a bad race/meet I use that as a learning experience to propel myself forward just like in life. My academic goals for high school is to maintain or get above 3.5 GPA and College reaching for a 4.0 also to be awarded more student-athlete awards. The obstacles that I overcame in my career is patience, somethings are not "guaranteed" or something doesn't work out I would have to be stronger to catch back up and pass what ever is in-front of me, Being anchor of both of my relays really influenced my mindset as in sometimes I will be in front sometimes I will be behind but I will have to keep pushing forward.  Characteristics that describe me are dedicated, helpful and optimistic.

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2018 Varsity Team
  • Individual Awards
  • 1st Team All-County, Captain
  • Team Awards
  • Conference Champs, Sectional 3rd Place
  • 2018 Varsity Team
  • Individual Awards
  • 2nd Team All-County

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2018 Westchester Striders

Coach References

  • High School Head Coach
  • Ryan Johnson
  • Club Coach
  • Ted Bitter
  • High School Assistant Coach
  • Rosalind Gallino

Events

  • Camp/Event
  • Section 1 State Qualifier
  • 2/21/18 to 2/21/18
  • 5:30 Would be doing the 300m , but I thought about the 4x200 and How I was a big role to my team so I opted out of the 300m prelims/finals to do the 4x200 with my team and make it to states with them.
  • Camp/Event
  • Class A Championships
  • 2/10/18 to 2/10/18
  • Sat, February 10, 5:00pm – 10:00pm
  • Camp/Event
  • Westchester County Championships
  • 1/27/18 to 1/27/18
  • Sat, January 27, 6:00pm – 10:00pm
  • Camp/Event
  • League Championship Meet
  • 1/21/18 to 1/21/18
  • Sun, January 21, 1:30pm – 6:00pm
  • Camp/Event
  • Stanner Games
  • 1/13/18 to 1/13/18
  • Sat, January 13, 10:00am – 5:00pm
  • Camp/Event
  • US Army Hispanic Games
  • 1/06/18 to 1/06/18
  • Sat, January 06, 10:00am – 3:00pm
  • Camp/Event
  • Marine Corps Holiday Classic
  • 12/29/17 to 12/29/17
  • Fri, December 29, 11:00am – 6:00pm
  • Camp/Event
  • North Shore Invitational
  • 12/26/17 to 12/26/17
  • Tue, December 26, 9:00am – 5:00pm
  • Camp/Event
  • Section 1 Challenge Meet @ Ocean Breeze
  • 12/22/17 to 12/22/17
  • Camp/Event
  • A & T Coaches Hall of Fame Invitational
  • 12/16/17 to 12/16/17
  • Sat, December 16, 2:00pm – 6:00pm
  • Camp/Event
  • Section 1 Kick Off Meet @ Armory
  • 12/09/17 to 12/09/17
  • Sat, January 06, 10:00am – 3:00pm
  • Camp/Event
  • New Balence Outdoor Nationals
  • 6/16/17 to 6/18/17
  • 4x200 lakeland
  • Camp/Event
  • Lakeland Last Chance
  • 6/05/17 to 6/05/17
  • Maybe running the 200 and 400
  • Camp/Event
  • Millrose Games Trials
  • 1/10/17 to 1/10/17
  • Wed, January 10, 3:30pm – 9:00pm
  • Camp/Event
  • The Army Hispanic Games
  • 1/06/17 to 1/07/17
  • Doing the Varsity SMR and 400m SMR on Friday And 400m On Saturday
  • Camp/Event
  • Coaches INV
  • 1/04/17 to 1/04/17
  • Doing Varsity Boys 4x400

Additional Sports

  • Football
  • 7 years
  • Junior Varsity Team
  • Academic Excellence, Playing For my Pop Warner Team, 96 GPA (All American) 2011 and 92 GPA I have been playing since,2009 and I hope, it won't stop there.
  • Basketball
  • 4 years
  • Club/Travel Team

Statistics

Event2018 Varsity Team2018 Varsity Team
4x100M (Split)10.8
4x200M (Split)22.022.0
4x400M (Split)49.649.6
200M22.7122.71
400M50.1751.36
55M6.82
100M11.74
Triple Jump33-4

Academics

Grades

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Test Scores

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High School Information

StateNew York
Phone(914) 739-2823

Academic Accomplishments

Are you in honor classes?
Yes. -Earth Science 8th grade -Living Environment 9th grade -Chemistry 10th grade -Geometry 10th grade
Are you in AP/IB classes?
Yes. Ap Physics Ap English
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • Awards-91 Regents Score (Living Environment) Pop Warner All American
  • ActivitiesScience Technology Entry Program at Mercy College

Contact Info

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