In my first year of throwing I have gained nearly 10 feet. I will continue to work with a personal trainer and get better. Will be throwing over 40 feet junior year and more senior year. Now that I am in my junior year I can confirm that I have gotten better since last year. Working with my offseason Coach Anthony Floyd since June I have been able to throw over 40 feet but due to the Coronavirus I have yet to be able to prove that in a meet. However that does not stop me from continuing to workout for next year and I do have access to a shot put and throwing pit even during this crisis