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Lauren Porter '24 Recruiting Profile
ClubKillarney Swim Club
Height5'10"
Weight135lbs
Age17
Primary Position200 Breast
Secondary Position100 Breast
Dominant HandRight
100 Breast LCM1:16.55
200 Breast LCM2:45.34
200 IM LCM2:51.01
50 Breast LCM34.78
100 Breast SCM1:16.29
200 Breast SCM2:43.54
50 Breast SCM34.72
100 Breast SCY1:13.84
200 Breast SCY2:37.21
200 IM SCY2:20.65
50 Breast SCY30.86
Video
2022 Highlights
2022 Western Cana...
2022 Western Cana...
2022 Western Cana...Personal Statement
My name is Lauren Porter and I am a competitive swimmer.
Starting from the age of 5, I have now been swimming for more than ten years, including development/technique training with the University of Calgary Swim Club (4 years) and performance training with Killarney Swim Club (7 years).
As a highly coachable swimmer and strong teammate with leadership skills, I believe that my work ethic, technique and commitment will allow me to succeed at the collegiate level. In recent years, I have been ranked Top 10 and Top 5 nationally (2019-2022 seasons) for 50, 100, and 200-meter Breaststroke. I have big dreams to swim internationally and compete at global competitions as well as to continue my swimming career throughout university.
Academically, I am a very strong student with grades in the 90s in all core subjects and electives. I am a highly disciplined, hard working student and am interested in pursuing an education and career in Engineering or another STEM related field.
I strive to achieve my goals with a desire to learn and grow through my sport. My goal is to swim for an NCAA D1 or D2 program to further advance my long term swimming potential.
Thank you for your consideration and for reviewing my NCSA profile.
Athletics
Club Information
- Seasons of Club Experience
- 8 seasons
- 2022 Killarney Swim Club (Performance)
- Swim Workouts Monday through Friday 4-5:30pm; T&Th - 6-7:30am Sat 7:30-9am Dryland - Tues&Thurs 5:30-7pm
- 2021 Killarney Swim Club (Performance U18)
- Swim Workouts Monday through Friday 4-5:30pm; T&Th - 6-7:30am Sat 7:30-9am Dryland - Tues&Thurs 5:30-7pm
- 2020 Killarney Swim Club (Performance U18)
- Youngest member of the U18 squad; Qualified for Junior Nationals in 2020 and 2021 (events cancelled due to COVID19)
- 2019 Killarney Swim Club (Senior)
- Senior squad under Coach Brad Mori for 2018-2019 HIGHLIGHTS - completed the final 12&U long course meet at the Swim Alberta Championships (top 25-40 swimmers in Alberta (per age group - double qualification standard) at the start of July. The highlights of that season finale meet included - three top 10 overall (including 3 finals) finishes - two 7th place (out of 14 AB relay teams) relay finishes (swimming anchor in the freestyle relay and breaststroke in the medley relay), - earning one Silver medal in the 200M breastroke and the achievement of two 13 - 14 year old champ times achieving qualification at the top of Alberta Swimming for the next two years. 12U year rankings 5th in Alberta/26th in Canada in the 200m Breastroke 9th in Alberta/29th in Canada in the 50m breastroke 8th in Alberta / 30th in Canada in the 100M Breastroke Also ranked top 25 in Alberta in the 200IM, 400IM, and 50Fly (*across three age standards (12U, 13-14 & 15+) there are approximately 2400 female competitive swimmers throughout Alberta and many more thousands of competitive swimmers across Canada) In addition, based on Lauren's performances this year, she was the only female swimmer from her age group (throughout her entire club) invited to train with Swim Alberta in a weekend Discover Camp - training with Swim AB coaches (only 20 girls were invited from all of Southern AB).
- 2018 Killarney Swim Club (Senior)
- Coach Brad Mori - U15 team
- 2017 Killarney Swim Club (Intermediate)
- 2016 Killarney Swim Club (Intermediate)
- 2015 University of Calgary Dinos Swim club (Development)
- University of Calgary Dinos - Development program / competitive - Churchill and Shouldice programs - from 2011-2015
Coach References
- Club Director
- Mike Meldrum
- Club Coach
- Brad Mori
Events
- Camp/Event
- 2023 Western Canadian Championships - LCM
- 3/16/23 to 3/19/23
- 200LCM Breastroke, 100LCM Breaststroke, 50LCM Breaststroke & 15&O Medley Relay
- Camp/Event
- 2022 JP Fiset - Provincial Series (SC)
- 12/15/22 to 12/18/22
- Camp/Event
- 2022 PCS Christmas Cracker (SC)
- 12/09/22 to 12/11/22
- The 2022 PCS Christmas Cracker (SC) is a 3-day heats and finals meet at the Saanich Commonwealth Place (Victoria, BC) from December 9th-11th, 2022
- Camp/Event
- KSC Invitational 2022 - SC
- 11/18/22 to 11/20/22
- Camp/Event
- Swim Alberta Summer Provincials
- 7/28/22 to 7/31/22
- LCM - Summer Championship Finale for Alberta Swimmers
- Camp/Event
- UCSC Western Finale
- 7/08/22 to 7/10/22
- SCM
- Camp/Event
- KSC Kauai Training Camp - 2022
- 7/02/22 to 7/02/22
- Two week high performance training camp and meet with the Kauai Swim Club
- Camp/Event
- Kauai Open Invitational 2022
- 7/02/22 to 7/02/22
- SCY meet hosted by the Kauai Swim Club
- Camp/Event
- KSC Summer Splash - LCM
- 6/18/22 to 6/18/22
- Camp/Event
- Mel Zajac Jr. International Swim Meet 2022
- 6/03/22 to 6/05/22
- Annual international swim meet hosted long-course (50m) at the new UBC Aquatic Centre in Vancouver, BC, Canada https://www.facebook.com/swimzajac/ FINA Approved International Competition Sanctioned by Swim BC: #37175 SNC and FINA rules will apply
- Camp/Event
- 2022 SPEEDO Western Canadian Championships
- 4/20/22 to 4/24/22
- Swam 3 qualification events - 200LCM Breaststroke, 100LCM Breaststroke, 50LCM Breaststroke NEW Personal best in all events; 13-15 yr old 'B' final placing 12th in the 200M, 13-15yr old 'A' Final placing 7th in the 100M and 13-18year 'B' final placing 18th overall in the 50M, Contributed to my team on 3 relays including 4 (4x100 Female free, 4x100 Female Medley placing 10th out of 60 teams and 4x100 Mixed Medley A - winning Heat 4 and placing 9th overall (13-19years) out of 64 relay teams) Achieved higher time qualifications with every event including the Western Championship time standards for 16 & Up, and two out of two possible 15 year old Canadian National standards.
- Camp/Event
- 2022 Speedo Alberta Championships
- 3/17/22 to 3/20/22
- Breaststroke events - 200LCM - "A" final 15 & Over - Placed 8th overall/ 15 yrs - 1st; 100LCM - "B" final 15&Over - Placed 12th overall/ 15yrs - 4th; 50LCM - "B" final 15&Over placed 18th overall/15 yr olds - 2nd
- Camp/Event
- JP Fiset
- 12/16/21 to 12/19/21
- Prelims and Finals for Qualifiers - SCM - Peak Performance Meet RESULTS - After two long years of shutdowns, stretch-cord land training, start-ups and stoppages, local in club only and then dual club masked meets and so many other training challenges, Lauren finally raced again at the JP Fiset provincial series meet in Edmonton this past weekend. She had a great meet finishing with 3 Western Canadian Championship qualifying times and 3 new Personal Bests in the 50m, 100m and 200m breaststroke events, two 7th place (50m and 100m breaststroke) and two 5th place (200m breaststroke and 400m medley relay) finishes in the women’s 15&Over category. She raced against USports and NCAA athletes and finished as the fastest 15 year old female breaststroke swimmer at the meet.
- Camp/Event
- KSC Short Course Invitational
- 11/19/21 to 11/21/21
- Prelims and Finals 3 day meet
- Camp/Event
- CSI - Cascade Speed Meet
- 10/30/21 to 10/31/21
- Prelims and Finals for Qualifiers RESULTS - Silver in the 100 SCM Breastroke, Silver in 50 SCM Breastroke, Bronze in 200SCM Breastroke and Gold in the Mixed Medley Relay swimming the 50 SCM Breastroke lap.
- Camp/Event
- Canadian Jr/Sr National Championships
- 7/26/21 to 8/02/21
- Qualified in 200M Breastroke - Event cancelled due to pandemic
- Camp/Event
- Canadian Jr National Championships
- 7/24/20 to 7/27/20
- Qualified - 200M Breastroke - CANCELLED DUE TO COVID
- Camp/Event
- Canadian Western Championships 2020
- 4/16/20 to 4/19/20
- Qualified in 3 events - CANCELLED DUE TO COVID
- Camp/Event
- Swim Alberta Discover Camp - Fall 2019
- 10/20/19 to 10/20/19
- Selection Camp for Swim Alberta -Invitation only
- Camp/Event
- Swim Alberta Discover Camp - Spring 2019
- 4/07/19 to 4/07/19
- Selection Camp by Swim AB - by invitation only
Training
- Dryland Training - KSC
- 2 years
- HITT Training, body weight workouts 3x / week
- Performance Squad Training - Pre COVID
- 1 year
- 8x2Hour workouts/week
- Swim Alberta Discovery Camp - Spring and Fall 2019
- 1 year
- Select elite provincial swimmers train with Swim Alberta Coaches for one weekend of sport specific training - 2 days (2019)
Additional Sports
- Skiing
- 10 years
- Club/Travel Team
- I have skiied recreationally with my family from the age of 4. I am now capable of black diamond runs in the Canadian Rockies.
- Other
- 5 years
- Club/Travel Team
- Competitive Triathalon, Cycling, Volleyball - recreational
Statistics
Lauren has not added statistics yet.
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
NoAre you in AP/IB classes?
Yes. AP Math 10Registered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsAlexander Rutherford Scholarship recipient - Gr 10 & 11 Honor Roll with Distinction - Grade 10 & 11
- ActivitiesCertified National Lifeguard (on staff at MNP Center- Calgary), Hiking, Skiing, Photography, Art/Painting, Astronomy, Music
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