Women's Swimming Recruiting / New York / Carle Place, NY / Carle Place High School / Abigail Han

Abigail Han '24 Recruiting Profile

Carle Place High SchoolCarle Place, NYWomen's Swimming
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ClubLong Island Aquatic Club
Height5'3"
Weight125lbs
Age17
Primary Position50 Back
Secondary Position100 Back
Dominant HandRight
100 Back LCM1:07.94
100 Fly LCM1:08.91
50 Free LCM28.50
100 Back SCY55.82
100 Fly SCY57.78
200 Back SCY2:04.82
50 Back SCY24.95
50 Free SCY24.76

Video

Video of 2021 Highlights2021 Highlights

Personal Statement

Being a competitive swimmer since the age of 7 has shaped me in profound ways, both in the water and out, both physically and mentally.  It has taught me not only how to set goals but how to work hard, have the grit and persevere in order to achieve them.  As a student athlete, pursuing a high standard of excellence on both fronts requires maturing quickly in time management, prioritizing, and little sleep! I've also learned how invaluable it is to have the support and be supportive of each member on the team. We all have good days and bad days, and we all know the thrill of victory, the heartbreak of failure, and the frustration of  feeling like you'll never drop time. We've all experienced set backs as simple as a cold that took you out of practice for a week and you have to make up for the lost time. Our families are a tremendous source of that support too. My two younger brothers have autism and I know it's challenging for them to sit through a swim meet. And yet there they are cheering for me at almost every  meet,  traveling with me for the away meets (they love the hotels), etc. I had the joy of cheering for my brother as he swam in the Special Olympics this year!

There is one story that comes to mind that depicts why I love competitive swimming and  how it has shaped me to pursue becoming better in and out of the water.  One time after a meet where I  had just swam 3 personal best times,  my dad asked me, “Abby, do you love competing?”  I said “Yes.” My dad thought that he knew why I loved to compete. He thought it was  just because I love winning.  But this is what I told him and why I love competing: “When I get up on the block to race,  I look around and see the characteristics that competing brings out of people. [Competing] takes you to a place that brings out the best of what people have to offer. When you  know`that you're trying your best, surrounded by other people who are also trying their best, it impacts you. It's more than winning. You and the other person are pushing each other to be the best version of yourself/themselves.” 

Athletics

High School Information

  • Years w/ Varsity
  • 2 years
  • 2021 Varsity Team
  • Individual Awards
  • Captain, 1st Team All-County, 1st Team All-Conference, 1st Team All-State
  • Team Awards
  • Conference 2nd Place
  • 2021 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, Captain

Club Information

  • Seasons of Club Experience
  • 5 seasons
  • 2022 Long Island Aquatic Club (High Performance (13 & O 1))
  • 2021 LONG ISLAND AQUATIC CLUB (High Performance)
  • 2020 Long Island Aquatic Club(LIAC) (High Performance)
  • 2019 Long Island Aquatic Club (High Performance)
  • 2018 Long Island Aquatic Club (Elite)

Coach References

  • Club Coach
  • Ginny Nussbaum
  • Club Coach
  • Dave Ferris
  • High School Head Coach
  • Rachel McShane

Training

  • 8-9 times a week
  • 9 years
  • I have been swimming competitively since I was 7 years old. Currently, I swim every afternoon for 2.5 hours Mon-Fri; 1 hr am practice before school Tues & Thurs; and 2 hr am practice on Sat. Twice a week there is one hour of dryland training.

Statistics

Event2022 Long Island Aq2021 Varsity Team2021 Varsity Team2021 LONG ISLAND AQ2020 Long Island Aq2019 Long Island Aq
50M Free29.5728.5028.6128.87
50Y Free24.9525.5424.7924.7625.26
100M Free1.03.911.01.881.01.571:03.53
100Y Free54.5957.6353.6654.6956.11
200M Free2.16.252.17.832.14.512:15.56
200Y Free1.57.122.15.841.55.341.57.692:02.27
400M Free4.55.704.41.594.47.274:40.38
500Y Free5.20.995.27.335.20.215.06.635.12.505:13.76
50Y Back25.9426.7527.8827.98
100M Back1.09.931.07.361.08.791:10.05
100Y Back55.8257.1158.2555.9357.911:00.63
200M Back2.35.652.28.172.29.552:31.08
200Y Back2.04.822.05.202.08.042:18.53
100M Fly1.09.011.08.911:12.36
100Y Fly57.7857.9859.1157.951.03.761:04.97
200M IM2.37.222.33.902.32.142:35.53
200Y IM2.10.942.19.122.12.272.08.442.15.522:15.59
400Y IM4.43.064.33.814.42.544:53.51
400Y Free Relay (Split)56.68
200Y Med Relay (Split)27.43
1000Y Free10.35.4110.42.1710:55.01
1500M Free18.31.0718.21.0718:17.97
1650Y Free17.51.8217.48.7618:09.67
200Y Breast2.39.162:41.76
50Y Fly26.7828.1129.42
800M Free9.36.539:39.31
200Y Fly2.16.002:16.65
400M IM5.18.625:25.90
50M Back33.24
50M Breast40.77
50Y Breast36.34
100M Breast1:28.89
100Y Breast1:17.37
200M Breast3:06.19
50M Fly31.97
200M Fly2:38.90

Academics

Grades

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Test Scores

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High School Information

StateNew York

Academic Accomplishments

Are you in honor classes?
Yes. Middle School (2018-2020) completed: English Honors 7 & 8, Social Studies Honors, Living Environment Honors, Algebra Accelerated High School (2020-21) completed: English Honors 9, Earth Science Honors, Geometry Accelerated, AP World History (2 year course) High School (2021-22) in process: English Honors 10, Chemistry Honors, Algebra 2 Accelerated High School (2021-date) enrolled in: AP World History, English Honors 10, Chemistry Honors, Algebra Accelerated Honors, AP Seminar
Are you in AP/IB classes?
Yes. High School (2021-22) in process: AP World History , AP Seminar
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsJunior National Honor Society, A Honor Roll (every quarter), Nomination for the Congress of Future Medical Leaders Award of Excellence, Spanish Honor Society, TriM Music Honor Society
  • ActivitiesVocalist on the praise team at my local church, volunteer every Saturday at church’s local food pantry, volunteer every summer for church’s VBS program, Help my school with fundraising and donations, SADD, HS Select Chorus, and HS Women's Choir, All County Chorus-Alto

Contact Info

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