Women's Track Recruiting / Idaho / Post Falls, ID / Post Falls High School / Alahna Lien

Alahna Lien '22 Recruiting Profile

Post Falls High SchoolPost Falls, IDWomen's Track
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profile image
Height5'1"
Weight115lbs
Age20
Primary PositionCross Country
Secondary Position1600M
Dominant HandLeft
1600M5:34
3200M11:55.00
Distance & PR19:02

Video

Video of 1600: April 9, 20211600: April 9, 2021

Personal Statement

My goal for collegiate athletics is to compete on a triathlon or a cross country team.  I love competing, and watching my times and strength progress through hard work.  It is important for me to be on a team with girls who have the same goals. It makes the team feel like family as we all work together.  I have ran with my cross country team at state the past three years and we placed second this past season. I have been running for three years and have been competitive swimming for eight.  Over the past few years I have completed five triathlons and was ranked 52nd in the country in 2019.  


 

Athletics

High School Information

  • Years w/ Varsity
  • 5 years
  • 2021 Varsity Team
  • Team Awards
  • Regional Champs
  • 2020 Varsity Team
  • Team Awards
  • State 2nd Place, Regional Champs
  • 2019 Varsity Team
  • Team Awards
  • Regional Champs
  • 2019 Varsity Team
  • 2018 Varsity Team
  • Team Awards
  • Regional 2nd Place

Coach References

  • High School Head Coach
  • Brian Trefry

Additional Sports

  • Swimming
  • 8 years
  • Club/Travel Team
  • Swimming for eight years on Coeur d'Alene swim team. 100 free 1:01, 200 free 2:15, 500 free 6:02
  • Other
  • 3 years
  • Club/Travel Team
  • Triathlon. I have competed in 5 triathlons over the past few years. In 2019 I won my age group twice and placed second in the other. I was also ranked 52nd national in my age group in the same year. I am not part of a team, but use club swimming and schoo

Statistics

Alahna has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

StateIdaho
Phone(208) 773-0581

Academic Accomplishments

Are you in honor classes?
Yes. 2020-2021: Dual credit pre-calculus, dual credit Spanish III, dual credit US History, dual credit Chemistry 101, honors English
Are you in AP/IB classes?
No
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsAcademic letter in 2019, 2020, and 2021 North Idaho Scholar Award (Top 10% of juniors in North Idaho)

Contact Info

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