Services
Student-Athletes
Gain exposure to college coaches, get step-by-step guidance through the recruiting process, communicate directly with college coaches, access to development and tools to find the right college fit for you.
College Coaches
NCSA makes it easy to find the right recruits for your program on the largest recruiting network. We offer tools to simplify communication, track an athlete's progress and an experienced staff dedicated to helping you succeed.
Club & High School Coaches
With NCSA’s recruiting and development education, group workshops and one-on-one coaching, your team can get access to the tools that can help each player perform at their best and navigate their future.
Resources
Resources
Everything student-athletes and their families need to navigate the recruiting and development process.
View All Workshops >
College Recruiting Guides
How to Get Recruited
The Recruiting Process
Contacting Coaches
Recruiting Guide for Parents
Scholarships
Scholarship Facts
Find Scholarships
NCAA Eligibility
NCAA Eligibility Center
NCAA Eligibility Requirements
NCAA Recruiting Rules
NCAA Recruiting Calendars
More Resources
NAIA Eligibility
Workshops
Blog
By Sport
Women's Sports
Men's Sports
Coed Sports
Colleges
Colleges
Search every school in our database to find the one that fits for you.
By Division
NCAA Division 1
California
Florida
New York
Texas
NCAA Division 2
NCAA Division 3
NAIA
Rankings
By Sport
Women's Sports
Men's Sports
Coed Sports
Rankings
Camps

About

Video

Athletics

Statistics

Academics

Contact Info

Home > Women's Track Recruiting > Massachusetts > Littleton, MA > Littleton High School > Emma Follows

About

Video

Athletics

Statistics

Academics

Contact Info

Emma Follows '25 Recruiting Profile

Littleton High SchoolLittleton, MAWomen's Track

College Coach? Log in to get contact info

Height5'6"

Weight130lbs

Age15

Primary Position400M

Secondary Position200M

Dominant HandRight

400M60.90

200M26.80

300M41.91

55M7.63

Video

2024 Spotlight

2023 Spotlight #2

2023 Spotlight

2023 Highlights

Personal Statement

Emma has not added a personal statement yet.

Athletics

High School Information

Years w/ Varsity
1 year
2023 Varsity Team
Individual Awards
1st Team All-Conference, Sprinter Award
Team Awards
Conference Champs, State 3rd Place

Coach References

High School Head Coach
April Liles

Events

Camp/Event
Impact Speed Academy
10/04/23 to 11/22/23
Pre-seasons training for sprinters in high school and college to prepare for the upcoming winter track season. Block starts, speed endurance training, increasing overall speed, improving mechanics, weight training program.
Camp/Event
Impact Speed and Agility
7/10/23 to 8/24/23

Training

Impact Speed and Agility
1 year
Impact Speed Academy
1 year

Statistics

Event	2023 Varsity Team
100M	13.36
200M	26.88
400M	60.90

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

This information is unavailable to unknown [or unregistered] users

College Coach? Log in to get contact info

High School Information

High SchoolLittleton High School

StateMassachusetts

Phone(978) 952-2555

Academic Accomplishments

Are you in honor classes?

Yes. Honors Biology, Honors Chemistry, Honors History, Honors Spanish

Are you in AP/IB classes?

Yes. AP Biology

Registered with the NCAA Eligibility Center?

Yes

Awards and Activities

AwardsPrincipal's List, High Honor Roll, Honor Roll, Certificate of Recognition in Fine and Performing Arts
ActivitiesEnvironmental Club, Soccer Camp Counselor, Volunteer Work at Kylee Kare Kitz for Kids, Sales Associate at On Your Marx Running Store