Elite Five Tool Fit is a year round strength and skills integrated training program focusing on baseball/softball player development. Our group classes are designed specifically to improve or enhance the five tools necessary for successful baseball and softball players.
The five tools that all coaches (select, high school, college and professional) look for in finding talented players are Arm Strength, Speed, Fielding, Hitting for Power, and Hitting for Average.
Elite Five Tool Fit program will provide high quality reps, proper muscle memory movement skills, and explosive strength training exercises to maximize the athlete’s genetic potential for baseball and softball.
Personal Fitness Training
1 year
Strength and Conditioning 3 x week (Fall)
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