Home > Men's Track Recruiting > International > Canada > Kyran Bonner

Kyran Bonner '17 Recruiting Profile

St. Michael's College SchoolCanadaMen's Track
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Kyran Bonner Men's Track recruiting profile image
Clubuniversity of toronto track club
Height5'11"
Weight140lbs
Age26
Primary Position200M
Secondary Position400M
Dominant HandRight

Video

Kyran has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

I started running track since I was 8 years old but I started to realize my potential over the last couple of years. My goals are to graduate with honors and play at a collegiate level in the United States. I aspire to run at the college level track and field. I am a fast runner who runs good times for my age group. I am very coachable and a quick learner. I love to encourage my teammates when I am at practice or during a track meet. I believe good team chemistry helps to build a strong team and it especially helps in relay. My work ethic is what sets me apart from other recruits. I am dedicated, focused, and consistent in my efforts on and off the track

 

Athletics

High School Information

  • Years w/ Varsity
  • 1 year
  • 2015 Varsity Team
  • Individual Awards
  • 1st Team All-Conference
  • Team Awards
  • Conference Champs

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2016 university of toronto track club (High performance)

Coach References

  • High School Head Coach
  • Kristy Mackeil

Training

  • Strength/Conditioning
  • 2 years
  • 2min planks Lateral Lunge Squats 1x20 Lunges 1x10 each leg Push-ups 1x10-20 then hold for 1min Sit-up 1x40 Toe Raises 1x20 Wave Squat 1x20 Scissor Kicks 1x40 Supermans 1x20
  • Shooting
  • 2 years
  • Balance on right foot and make 10 free throws Balance on left foot and make 10 free throws 10 shots close to the basketball then keep moving back until you make 10 three pointers Shoot 10 free throws Figure 8 shooting 5 spot combo Shoot 10 free throws Make 5 one dribble pull up on each five spots on the court Make 5 two dribble pull up on each five spots on the court Make 10 stepback jumpers on the left and right side of the court Shoot 10 free throws
  • Ball handling
  • 2 years
  • Ball handling drills Body Circles Figure-Eight Around the Legs Dribble Figure-Eight Dribble Attack Get There Stationary Dribbling With Two Balls Full-Court Dribbling Half Court and Back Zigzag Dribbling
  • Track Training
  • 2 years
  • To be updated soon

Additional Sports

  • Basketball
  • 4 years
  • Sophomore Team
  • 1st place in HoopDome Tournament, Led team in scoring and Assist. 2nd place in 36th Annual Jane and Finch Tournament, Hit game clinching free throws to grab the silver medal

Statistics

Kyran has not added statistics yet.

Academics

Grades

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Test Scores

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High School Information

High School
St. Michael's College School
StateOntario
Phone(416) 653-3180

Academic Accomplishments

Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsDuke of Edinburgh Bronze Award
  • ActivitiesStudent Leadership Club Cooking Club

Contact Info

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