About
Video
Athletics
Statistics
Academics
Contact Info
Zachary Lyon '24 Recruiting Profile
Height6'0"
Weight135lbs
Age18
Primary Position5K
Secondary Position1600M
Dominant HandRight
1600M5:00
5K17:09
Video
2022 Spotlight
Cape Ann Meet 2022Personal Statement
My character drives my ambition. My heart and drive are at the forefront of all I do. My dedication to my family, academics, and track team is 100%. I uplift my teammates and push others to be the best. When one guy pushes the others to be the best, we all succeed. I am a grinder and never stop trying to improve myself. It is important to me to be a good brother, friend, and teammate. I appreciate the journey, not just the success. I'm always trying to get my best PR not only on race days, but also when I train. I enjoy the work that goes into my daily routines as it gives me personal satisfaction to climb the mountain, not just get to the top.
Athletics
High School Information
- Years w/ Varsity
- 5 years
- 2023 Varsity Team
Team Awards
- 3rd Place Divisional 4 X800 relay, 3rd Place CALS, School team record 4X800 Divisional Meet, Conference 3rd Place
- 2022 Varsity Team
Individual Awards
- CAL All star 4 X 800, State Medalist 4 X 800,Coaches Award, CAL All Star 5k, Honorable Mention All-Conference
Team Awards
- Conference 2nd Place, Regional 2nd Place
- 2022 Varsity Team
- 2021 Varsity Team
Individual Awards
- Hardest Worker award
- 2020 Varsity Team
Coach References
- High School Head Coach
- Joseph Colbert
Training
- Runs daily program provided by Coach averaging 35 miles a week
- 5 years
- Started training with current high school Coach from 7th grade consecutively to current date in 11th grade
- 3 years on Varsity, Cross County, Indoor, Outdoor including summer conditioning program
- 3 years
- Summer conditioning program June- August 2020-2022 with strength training and weekly mileage goals
Statistics
| Event | 2023 Varsity Team | 2022 Varsity Team | 2022 Varsity Team |
|---|---|---|---|
| 4x400M (Split) | 53.3 | 54.7 | 55 |
| 4x800M (Split) | 2:04 | 2:07 | 2:11 |
| 400M | 54.5 | 56.2 | |
| 800M | 2:05 | 2:09 | |
| 1000M | 2:42.9 | 2:47 | |
| Distance & PR | 5k 17:09 | 5k 17:09 | |
| 1600M | 4:57.88 | 5:00 | |
| 5K | 17:09 |
Academics
Grades
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Test Scores
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Academic Accomplishments
Are you in honor classes?
Yes. French II, Algebra II, English IIAre you in AP/IB classes?
Yes. AP Chemistry, AP US History, Senior year Classes: AP Calculus (A,B), Pre Calculus, Physics, AP Literature, AP World History, AP MicroeconomicsRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsHonor Roll 3 consecutive years, High Honor Roll final report card Sophomore year, Robotics Pin Award
- ActivitiesFrench Club Exchange to France -Traveling with the Triton School Club spring 2023 for a two week immersive program, Miracle Farm Special Needs Camp Counselor 2 Consecutive years, Robotics Club
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