Men's Track Recruiting / New Jersey / Scotch Plains, NJ / Union Catholic Regional High School / Ryan Cichocki

Ryan Cichocki '23 Recruiting Profile

Union Catholic Regional High SchoolScotch Plains, NJMen's Track
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Primary PositionCross Country
Secondary Position3200M
Dominant HandLeft
Distance & PR5K-15:37


Video of 2022 Spotlight2022 Spotlight
Video of 2022 Spotlight 2022 Spotlight

Personal Statement

My name is Ryan Cichocki and I am a senior at Union Catholic Regional High School in Scotch Plains, NJ running Cross Country & Track. 

This sport has taught me the value of hard work, both physically and mentally. I have been blessed with amazing teammates and we learned how to trust each other and work together to break school records and get recognized in our home state (currently #2 team in NJ) and get nationally ranked (LY #4, TY #19). We won the State Group Championship and Meet of Champions in New Jersey for the first time ever in 2021 and I am proud to have been a scoring runner in all of those meets. At the Runninglane Nationals in Huntsville, AL, our team came in 4th and broke the NJ 5K team record time with a 15:02 average- I scored in this race with a 15:37 PR which was a great way to end the season. 

In my first full outdoor track season I had a PR in almost every race- 3200M PR is 9:23 and Mile PR is 4:26. I started this XC season by winning our first 5K (15:45) and my goals are to continue to be successful in my academics (honor roll), leadership (student ambassador) and running during senior year. I would love to run in college and be a strong contributor to a college program while I further my education. 


High School Information

  • Years w/ Varsity
  • 4 years
  • 2022 Varsity Team
  • 2022 Varsity Team
  • 2021 Varsity Team
  • Individual Awards
  • 1st Team All-Conference, 1st Team All-County, 2nd Team All-Region
  • Team Awards
  • State Champs, Regional Champs, Sectional Champs, Conference Champs
  • 2020 Varsity Team
  • Individual Awards
  • Honorable Mention All-Conference
  • Team Awards
  • Conference 2nd Place, County- 1st Place
  • 2019 Freshman Team
  • Team Awards
  • County- 1st Place, County Championship- 1st Place, Conference 3rd Place
  • 2019 Junior Varsity Team
  • Team Awards
  • NJ Catholic Track Conference Championship- 1st Place, Sectional Champs


Ryan has not added statistics yet.



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Test Scores

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High School Information

StateNew Jersey

Academic Accomplishments

Are you in honor classes?
Yes. US History Honors Economics Honors English 4 Honors US History 2 Honors Digital Journalism Honors
Are you in AP/IB classes?
Registered with the NCAA Eligibility Center?

Awards and Activities

  • AwardsHigh Honor Roll
  • ActivitiesStudent Ambassador, Operation Smile Club, Hearts for Heroes Club

Contact Info

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