Gabriel Ridgeway '22 Recruiting Profile

Sprinter. 3.0 GPA 100 12.  200 25.5 (8th grade)

Looking to be part of a strong family like team with supportive staff that listen to their athletes about concerns with training , general wellness. I Recently started implementing Coach  Tony Holer’s Feed The Cats Sprint program and have liked his philosophies about sprinters not needing as much endurance work. I would like to run a high intensity lower volume program if possible but am open to all coaching methods.

I started working in the 8th grade and had multiple injuries that stopped me from running track competitively for awhile so I was kind of a weight room junkie for a few years

Senior Year I picked it back up and my love for track and field and for measurable improvement  has never been as stronger.