Top NCSA Athletes at Jefferson Forest High School
Top NCSA Athletes in Area
Lance Jonzen '21 Recruiting Profile
Video
Personal Statement
I am a committed student athlete, that has competed with the varsity cross country and track and field teams at Jefferson Forest high school. I have participated in these sports because I wanted serious competition and I wanted to develop a lifelong hobby. Running has helped me improve my work ethic in school and my leadership skills. In school I have achieved the A-B honor roll for the 2018, 2019, and 2020 school year. Throughout my high school running career I have led my team to 1 Indoor Seminole Districts track championship, 1 Indoor Regional track championship, 3 Seminole Districts cross country championships, and qualified for 2 cross country and 2 track/field state championships. Becoming a runner has given me a passion to stay with the sport I love, and continue my career into college.
Athletics
High School Information
- Years w/ Varsity
- 4 years
- 2020 Varsity Team
Individual Awards
- 1st Team All-Area
- 2019 Varsity Team
Individual Awards
- 1st Team All-Area, Team Captain
Team Awards
- Conference Champs, Sectional Champs, Regional 2nd Place
- 2019 Varsity Team
- 2019 Junior Varsity Team
- 2018 Varsity Team
Team Awards
- Conference Champs, Sectional Champs, Regional 2nd Place
- 2017 Freshman Team
Team Awards
- Regional 3rd Place, Conference Champs, Sectional Champs
- 2017 Freshman Team
Club Information
- Seasons of Club Experience
- 1 season
- 2020 Forest Running Club (Varsity)
- Due to the COVID-19 pandemic, the Virginia High School League has issued a postpone for all varsity sports until the start of 2021. Instead of not having a season in 2020, we decided to have a club season and compete against other club cross country teams.
Coach References
- Other
- Colby Delbene
Statistics
| Event | 2020 Varsity Team | 2020 Forest Running | 2019 Varsity Team | 2019 Junior Varsity | 2019 Varsity Team | 2018 Varsity Team |
|---|---|---|---|---|---|---|
| 4x800M (Split) | 2:05 | 2:06 | 2:05 | |||
| 1000M | 2:42 | 2:42 | ||||
| Distance & PR | 2:42 | 16:48 | 4:45 | 2:42 | 16:43 | 17:15 |
| 5K | 16:48 | 16:43 | 17:15 | |||
| 400M | 56 | |||||
| 800M | 2:07 | |||||
| 1600M | 4:45 |
| Event | 2017 Freshman Team | 2017 Freshman Team |
|---|---|---|
| 4x800M (Split) | 2:16 | |
| 1600M | 5:13 | |
| Distance & PR | 5:13 | 18:14 |
| 5K | 18:14 |
Academics
Grades
Test Scores
Academic Accomplishments
Are you in honor classes?
Yes. Algebra 2, Spanish 3Are you in AP/IB classes?
Yes. Environmental ScienceRegistered with the NCAA Eligibility Center?
YesAwards and Activities
- AwardsA-B Honor Roll (2018, 2019, 2020)
- ActivitiesRuri-Teen Club Young Democrats