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Shay Triepel '27 Recruiting Profile

Frank W. Cox High SchoolVirginia Beach, VAWomen's Rowing
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Shay Triepel Women's Rowing recruiting profile image
ClubCVCRowing
Height5'9"
Weight150lbs
Age16
Primary PositionOpen Weight
Dominant HandBisweptual

Video

Shay has not added a video yet, but here is a sample of an NCSA professionally edited video.

Personal Statement

I'm Shay Triepel and my goal is to row in college and beyond. My passion for rowing was ignited during the winter of my freshman year. It was a brutal way to get introduced to the sport but it taught me a lot. Crew practice follows my high school swim practice. Although understandably tiring, it is so worth it as I have built my aerobic base. My interest in crew was inspired by my older sister, who was a competitive light weight high school rower when she was catastrophically injured in a car accident when she was 16 years old. My mother had given my sister an erg a few months before her accident. Bored during the fall of my freshman year, I tried it out. And I was ecstatic over seeing my improvement! I hopped on the erg over and over again. My mom saw my spark and

offered to sign me up for crew. I began during winter training in my freshman year. Going into my first season on the water, I placed 4th in the single at States (Virginia) and reached the semi-finals at the Stotesbury Regatta. This year, as a sophmore, I won the Junior event in the single at States (Virginia) and my time placed me 16 seconds faster than the student who won varsity. My coach successfully petitioned for me to compete at SRAA Nationals, where I reached the semi-finals and placed 7th.

I love rowing and how technical it is and how I can always find a way to improve. In school, I have a 4.0 unweighted GPA and achieved the 96 percentile on the PSAT. I am a board member in our school's Key Club and a member of the National Honor Society. I am interested in Engineering and love discovering how things work in the world. What intrigues me about rowing is how the precise technical knowledge, combined with all one's power, produces such a beautiful sport.

Athletics

Club Information

  • Seasons of Club Experience
  • 1 season
  • 2024 CVCRowing

Coach References

  • Club Coach
  • Melissa Kuch

Events

  • Camp/Event
  • Philadelphia Youth Regatta
  • 7/19/25 to 7/19/25
  • Women’s 4x - 4/23. Women’s 2x - 5/29. Women’s 1x - 4/24
  • Camp/Event
  • Occocuan memorial sprints
  • 6/29/25 to 6/29/25
  • Women’s jr 2x - 1st by 16 seconds ( 1k ). Women’s Open 4x - 2nd
  • Camp/Event
  • SRAA Youth Nationals
  • 5/23/25 to 5/24/25
  • 7th in W1x in Semi Finals
  • Camp/Event
  • Stotesbury Cup
  • 5/16/25 to 5/16/25
  • ( got canceled after time trials first day ) 9th out of 22 W1x
  • Camp/Event
  • Virginia State Championships
  • 5/03/25 to 5/03/25
  • Women’s jr 1x - 1st
  • Camp/Event
  • Alexandria Erg Sprints
  • 2/01/25 to 2/01/25
  • U19- tied for 2nd out of 102 with 7:31.5 2k
  • Camp/Event
  • Head of the Occocuan
  • 11/02/24 to 11/03/24
  • Women’s 1x youth - 2/25. Women’s youth 2x - 1/21 Women’s youth 4+ with cox upper boat 5/23
  • Camp/Event
  • Head of the Schuylkill
  • 10/27/24 to 10/27/24
  • Women’s Novice 1x - 9th Women’s Varsity 4x - 9th/27
  • Camp/Event
  • Head of the Oyster Reef
  • 10/19/24 to 10/19/24
  • Women’s jr 2x - 1st ( stroke )
  • Camp/Event
  • Beak of the Chick
  • 7/21/24 to 7/21/24
  • Women’s u17 1x - 1st Women's varsity 2x - 1st
  • Camp/Event
  • Occocuan Memorial Sprints
  • 7/07/24 to 7/07/24
  • Women’s Novice 1x - 1st Womens Varsity 2x ( stroke ) - 5/15
  • Camp/Event
  • Stotesburry
  • 5/17/24 to 5/18/24
  • Women’s Varsity 1x 17/32
  • Camp/Event
  • States
  • 5/11/24 to 5/11/24
  • Women’s 1x jr 5/12
  • Camp/Event
  • Bugsy Beach
  • 4/27/24 to 4/27/24
  • Women’s varsity 4 ( 2 seat ). Women’s JV 2x ( stroke )
  • Camp/Event
  • Hampton Roads Erg Pull
  • 2/17/24 to 2/17/24
  • 1st - women’s u17 2k - 8:03.1
  • Camp/Event
  • Love Row
  • 2/10/24 to 2/10/24
  • 5k - 21:33.5
  • Camp/Event
  • Mid - Atlantic erg Nationals
  • 2/03/24 to 2/03/24
  • 6th out of 96 U17 2k - 8:04.3
  • Camp/Event
  • great bridge erg pull
  • 1/22/24 to 1/22/24
  • 2k U17 - 8:08.0

Statistics

Shay has not added statistics yet.

Academics

Grades

This information is unavailable to unknown [or unregistered] users

Test Scores

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High School Information

StateVirginia
Phone(757) 648-5250

Academic Accomplishments

Are you in honor classes?
Yes. Honors Math in past years, Honors English, Honors Earth Science
Are you in AP/IB classes?
Yes. AP Human Geography, Ap European History, AP Psychology, and AP Pre-Calculus
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsPrincipals List, Student of the Month, Geometry Honors Excellence Award
  • ActivitiesKey Club Executive Board, Gifted Advisory Board, Criminology Club, Future Medical Professionals Club

Contact Info

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