Women's Swimming Recruiting / Alabama / Montgomery, AL / Homeschool AL / Cequyia York

Cequyia York '23 Recruiting Profile

Homeschool ALMontgomery, ALWomen's Swimming
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ClubTNT Swimming AL
Height5'3"
Weight125lbs
Age19
Primary Position100 Fly
Secondary Position100 Free
Dominant HandRight
100 Back LCM1:06.91
100 Fly LCM1:03.40
100 Free LCM59.39
100 Back SCY57.46
100 Fly SCY55.93
100 Free SCY52.21

Video

Video of 2021 Highlights2021 Highlights
Video of 2021 Highlights #22021 Highlights #2
Video of 2022 Highlights #22022 Highlights #2
Video of 2022 Highlights2022 Highlights

Personal Statement

My name is Cequyia York. My love for sports, the arts, and particularly swimming came at a very young age when my parents discovered that I was both academically and athletically talented. Starting at the age of four, I started participating in basketball, gymnastics, volleyball, music lessons, cheerleading, and swimming. However, I took to swimming the first time I hit the water and swam the whole length of the pool without stopping. At the age of five, swimming became my passion when I started swimming for the Mobile County Summer League, where I was the age-group high point winner three years in a row. Around this same time, I started my year-round USA swimming career and haven’t looked back since. I began to gain more knowledge of swimming while competing on the USA swim circuit, not only in my LSC but also around the country. This is when I began defining my ambitions and realized the importance of swim practice, training, and using each swim meet as an opportunity to improve my strokes and technique. I began to set goals to achieve my LSC’s championship cut times and then moved on to attaining zones and futures time standards. I am currently striving to gain NCAA D1 and Olympic Trials time standards.

A couple of highlights from my sports career was being selected to the Davidson High School Varsity Track and Swim team as a 7th-grade middle schooler. I was also chosen to be a part of the 13-14 age group SES Zones Select Team, where I joined swimmers from other teams in my LSC to form a team. These experiences allowed me to grow in my leadership and team-building skills. I enjoyed the many new friendships that I made that I still cherish to this day. Also, during this period, I learned to be more adaptable/flexible to many different coaching styles from working through my age group coaches, senior-level coaches, high-school coaches, and my select zone coaches. 

I am committed to continuing swimming at the collegiate level while fulfilling my academic goals.  I plan on studying in the humanities and liberal arts spectrum, with hopes of studying abroad upon graduation. With that being said, I am looking for a program that will challenge me academically and will push me to be the best that I can be. After years of training to swim competitively, I have grown to be a disciplined team player and a leader in empowering my team to strive to be the best and myself. I wouldn’t feel complete without swimming in college, as it had been a significant factor in who I am today. 

Thanks!

Athletics

High School Information

  • Years w/ Varsity
  • 3 years
  • 2019 Varsity Team
  • 2018 Varsity Team
  • Team Awards
  • Set 2 Individual School Records, State 3rd Place
  • 2017 Varsity Team
  • Team Awards
  • Help set 2 Relay School Records

Club Information

  • Seasons of Club Experience
  • 7 seasons
  • 2022 TNT Swimming AL (Senior 1 )
  • 2021 TNT Swimming AL (AL) (Senior 1 )
  • 2020 City of Mobile Swim Association (Senior)
  • 2020 TNT Swimming AL (Senior 1 )
  • 2019 City of Mobile Swim Association (Senior)
  • 2018 City of Mobile Swim Association (Senior)
  • 2017 City of Mobile Swim Association (Junior Elites)

Coach References

  • Club Coach
  • Jan Mittemeyer

Events

  • Camp/Event
  • 2022 LCM Southeastern Championship
  • 7/14/22 to 7/17/22
  • Best times in 3 of 6 events (50 free: 27.61, 50 back: 30.78, 100 free: 59.54) and seasons best times in the other three events. 3rd in the 400 free relay (split: 59.80) and 2nd in the 400 medley relay (split fly: 1:03.21). In all events I finaled in the top 16, making A finals in 4 events and B finals in the other 2. I also time trialed the 200 IM and got my best time of 2:27.26
  • Camp/Event
  • 2022 NCSA Spring Invite
  • 3/15/22 to 3/19/22
  • Best time in 1 of 4 events (100 back 57.46). Off of best times in the 100 free, fly and 200 IM by tenths.
  • Camp/Event
  • 2022 SES Championship Meet
  • 2/25/22 to 2/27/22
  • Best times in 4 out of 6 events (50 fly 25.21, 50 back 27.25, 100 free 52.21, 50 free 24.39) Placed first in 50 fly, placed first in 400 Medley relay with a 100 fly split of 55.5, placed second in 200 Medley relay, and top five in both the 200 and 400 free relays. In all six events, I finaled and placed top 16.
  • Camp/Event
  • ATAC MAC Crutchfield Invite
  • 2/12/22 to 2/13/22
  • Seasonal best times in all four events (200 free, 200 IM, 200 fly, and 100 free). Best time in 200 IM (2:08.51).
  • Camp/Event
  • Ensowrth Holiday Classic
  • 12/03/21 to 12/05/21
  • At our Mid-Season meet, I achieved personal best times in 5 of 7 of my events: 100 fly 55.93, 200 IM 2:09.22, 100 breast 1:08.83, 200 back 2:10.19, and 50 free 24.44!
  • Camp/Event
  • GPAC Gravy Bowl
  • 11/19/21 to 11/21/21
  • During our Thanksgiving meet, I got seasonal best times in 4 races and one personal times in one of my races out of my 5 events: 200 IM 2:09.42, 50 Free 24.63, 100 Fly 56.57, 100 Free 53.48, 100 Back 57.78 (best time).
  • Camp/Event
  • SE War Eagle Invitational
  • 10/15/21 to 10/17/21
  • Best times in 3 of 8 events: 500 free 5:27.62, 50 back 27.98, 100 IM 1.00.10. Seasonal best times in 4 of 8 events: 100 fly 56.93, 100 back 58.95, 200 fly 2:16.41, and 50 free 25.41.
  • Camp/Event
  • 2021 NCSA Summer Invite
  • 8/10/21 to 8/14/21
  • Personal Best Times in 4/6 events: 100 Free (1:00.41), 100 Back (1:06.91), 100 Fly (1:03.87), 200 IM (2:27.65) and a Seasonal Best time in the 200 free (2:16.17). Our relay girls placed first in both the 200 and 400 Medley Relay where I swam the fly leg splitting a 27.6 in the 200 and a 1:04.50 in the 400. We came in 5th in the 200 Freestyle Relay where I split a 26.8 and came in 6th in the 400 Freestyle relay where I split a 1:00.2.
  • Camp/Event
  • 2021 SES Southeastern Long Course Championship
  • 7/16/21 to 7/18/21
  • Personal Best Times in 3 of 6 events: 50 fly (27.91), 100 back (1:07.64), and 100 free (1:00.84), and 2 seasonal best times in the 200 fly (2:34) and 100 fly (1:05.17). Our girls placed 3rd overall in the LSC and our A relay placed 2nd in the 400 Medley Relay where my split was a 1:04.18 for the fly leg.
  • Camp/Event
  • NCSA Spring Invite
  • 3/16/21 to 3/20/21
  • Personal records in 3 out of 4 events: 100 fly, 100 free, and 200 free. 100 fly: 56.28, 100 free: 52.45, 200 free: 1:56.57
  • Camp/Event
  • SES Senior Short Course Championships
  • 2/19/21 to 2/21/21
  • Personal records in 3 out of 6 events: 100 back, 200 fly, and 50 free. 100 back: 58.43, 200 fly: 2:08.88, 50 free: 24.62. In both the 400 free and medley relay, our relay placed first overall. I swam freestyle in both relays splitting a 52.16 in the 400 free relay and a 51.90 in the 400 medley relay.

Training

  • Club Swim Dryland and Practices
  • 9 years
  • 7-8 days in a weekly swim schedule including dryland; weight-training about 2 times a week

Additional Sports

  • Track
  • 5 years
  • Varsity Team

Statistics

Event2022 TNT Swimming A2021 TNT Swimming A2020 TNT Swimming A2020 City of Mobile
50M Free27.8428.3228.3528.35
50Y Free24.3924.6224.9924.99
100M Free59.801:00.841.01.81
100Y Free52.2152.4553.35
200M Free2:15.262:15.262:15.26
200Y Free1:56.571:56.571:56.94
400M Free5:00.225.08.555.08.55
500Y Free5:27.625:27.62
50M Back32.56
50Y Back27.25
100M Back1:06.911:06.911:11.16
100Y Back57.4657.7259.37
200M Back2:36.172:36.672:37.72
200Y Back2:10.192:11.052:11.05
50M Breast39.13
50Y Breast32.76
100M Breast1:23.161:23.161:33.90
100Y Breast1:08.881:12.061:12.06
50M Fly27.9127.91
50Y Fly25.21
100M Fly1:03.871:03.871:04.10
100Y Fly55.9356.2856.40
200M Fly2:33.112:33.112:33.11
200Y Fly2:08.882.08.882:10.43
200M Free Relay (Split)26.7
200Y Free Relay (Split)24.39
400M Free Relay (Split)1:00.1 1:01.30 (Free)
400Y Free Relay (Split)51.9 52.16 (Free)
200M Med Relay (Split)27.6 (fly)
200Y Med Relay (Split)25.6 (fly)
400M Med Relay (Split)1:04.5 (fly)1:04.18 (Fly)
400Y Med Relay (Split)55.5 (fly)51.90 (Free)
200M IM2:27.652:31.092:36.54
200Y IM2:08.512:09.922:09.92
200M Breast3:10.13
200Y Breast2:41.53
400M IM5:35.085:40.11
400Y IM4:41.384:41.38

Academics

Grades

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Test Scores

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High School Information

High SchoolHomeschool AL
StateAlabama

Academic Accomplishments

Are you in honor classes?
Yes. 8th-grade Year Honors Classes (2018-2019): Biology and Algebra 1. Freshman 9th grade Year Honors Classes (2019-2020): Geometry, Chemistry, English 9, and World History. Sophomore Year Honors Classes (2020-2021): English 10, Physics, US History, and Algebra 2 /Trig. Junior Year Honors Classes (2021-2022): Environmental Science
Are you in AP/IB classes?
Yes. Junior Year (2021-2022): AP English Language and Composition, College Dual Enrollment Western Civilization I, College Dual Enrollment Bible Study of the Old Testament, College Dual Enrollment Math Pre-Calculus. Senior Year (2022-2023): AP English Literature and Composition, AP Government and Politics, College Dual Enrollment Microeconomics, College Dual Enrollment Macroeconomics, College Dual Enrollment Calculus 1, and College Dual Enrollment Calculus 2
Registered with the NCAA Eligibility Center?
Yes

Awards and Activities

  • AwardsHonor Roll, Headmaster's List, Sunshine Rotary Award, Summer Naval Flight Academy Scholarship Recipient, Virtual NSLI-Y Exchange Program Recipient Scholarship Alumni, Yes Abroad Finalist, Duke TIP ACT Recognition Award, Alabama School of Math and Science Essay Scholarship, Student Council President, 9th Grade Representative, Global Overseas Korean Study Abroad Finalist, OneWorld Now-Leader, Mu Eta Sigma National Math Honor Society, National Honor Society, A Honor Recipient, National Society of High School Scholars, National Science Honor Society
  • ActivitiesYoung Woman of Virtue Club, Art Club, Peer Tutoring, Fellowship of Christian Athletics, Book Club member, Yearbook Editor, Church Nursery Volunteer, Assistant School Receptionist, Lifeguard Certified (received 6/4/20), Marching & Symphony Band (Trumpet), Feeding the Gulf Coast Volunteer, Open Hands Volunteer, One-World Leader, Alabama Democratic Volunteer, Global Merge Women participant selectee, Summer League Swim Coach, Local Woman Whatever Ministry Teenager selected, Prodisee Pantry Volunteer

Contact Info

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