Women's Swimming Recruiting / California / San Diego, CA / Patrick Henry High School / My Nguyen

My Nguyen '23 Recruiting Profile

Patrick Henry High SchoolSan Diego, CAWomen's Swimming
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profile image
ClubCollege Area Swim Team
Height5'2"
Weight120lbs
Age18
Primary Position100 Breast
Secondary Position200 Breast
Dominant HandRight
100 Breast LCM1:15.52
200 Breast LCM2:47.97
200 IM LCM2:34.68
100 Breast SCY1:04.85
200 Breast SCY2:24.93
200 IM SCY2:12.58

Video

Video of 2020 Highlights	2020 Highlights

Personal Statement

     As a kid, the importance of collegiate education was drilled into my brain. But rather than viewing college as a place of necessity, where students cry each night due to an excess of homework, and lack of time (which is totally not true... maybe...), for me, college is a place where my horizons expand, my views may change, and opportunities arise, not only in swim, but in every aspect of student life. Swimming is a place where I feel most comfortable, and when entering college, which I'm sure will be an uncomfortable transition, I'd like to keep swimming for all my years, in order to maintain that sense of stability, but also to gain a supportive community, and gain relationships that last a lifetime. Putting aside the comfort I feel in swim, swimming is also a very fun sport in which I very much love the competitive nature of and the community around, which leads me to believe that I will even continue swimming after college.

     I am an activist aiming to destigmatize mental health in Asian American and Pacific Islander communities. Growing up mental health was a taboo, and when learning about it in school, and addressing it with my other Asian American friends, I encountered a lot of stigma regarding the subject. When I was younger, this initiated the placement of boundaries between myself and others, and I didn’t verbalize or express how I was feeling, or share my problems. This led to an emotionally-induced hyperventilating. Fortunately, my brother, a lifeguard, was there to tell me what to do, but due to the stigma surrounding these issues, I never learned about what to do in these scenarios, or how to do it. Now, I’ve gotten much better at learning how to express my emotions and take care of my mental health, but my upbringing created a barrier that is a little too difficult to break down in one blow. Through destigmatizing mental health, I can create a safe space for everyone, not only those of Asian descent, to better understand and care for their mental health. This is especially important now, when many people are socially distanced, the lack of support for the LGBTQ+ communities, our “model minority” status, maintaining our parents high expectations, etc., and the increased rate of Asian-American hate crimes that have been occurring in the US, prompting me to stay indoors even more so than I have been. So, as for the academic aspects of college, I aspire to become a psychiatrist. In order to do so, I require a college that can provide me with a solid foundation in order to succeed in getting into med school, and thrive in such a competitive field.

     In the athletic department, I’ve won many events at Junior Olympics, and even Western Zones, and have reached the Futures, and Juniors (Winter Junior Nationals) level of competition in my 100 breaststroke. Academically, I have held onto a 4.0 GPA throughout all my grade levels, and this year, began to take AP classes which were made available starting 10th grade, and will consistently take on challenging classes. I learn by observing others and creating opportunities where others tend to see shut doors. I frequently make friends with many of the people that I encounter. When I truly desire something, I am incredibly strong-willed, and will do what is necessary to achieve it. These characteristics would not only make me a solid athlete on a collegiate team, but an academically capable student as well.


Athletics

High School Information

  • Years w/ Varsity
  • 1 year
  • 2020 Varsity Team
  • Individual Awards
  • (incomplete season due to covid-19)

Club Information

  • Seasons of Club Experience
  • 8 seasons
  • 2020 College Area Swim Team (Level 5)
  • incomplete competitive season due to covid-19
  • 2019 College Area Swim Team (Level 4)
  • Rank 16th Nationally Girls 13 Years Old 100 Breast SCY, CAST Level 4 Most Outstanding Award, Girls 13-14 50 & 100 Breast Team Record Holder SCY, Girls 13-14 50 & 100 Breast Team Record Holder LCM, Overall Team Record Holder in 100 Breast SCY, and 50 & 100 Breast LCM.
  • 2018 College Area Swim Team (Level 3)
  • 10th Rank Nationally in Girls Age 12 50 Breast LCM, 9th Rank Nationally in Girls Age 12 100 Breast LCM, CAST Level 3 Most Outstanding Award, 50 Breast Western Zone Champion, 50, 100 & 200 Breast SCY, 50 Fly, 50 Back, 50, 100 & 200 Breast LCM Team 11-12 Record Holder, and Team Overall Record Holder for 50 & 100 Breast SCY.
  • 2017 College Area Swim Team (Level 3)
  • 2016 College Area Swim Team (Level 2)
  • 100 & 50 Breast Western Zone Finalist, Team 9-10 Record Holder in 50 & 100 Breast SCY, 50 Free, 50 & 100 Breast LCM
  • 2015 College Area Swim Team (Level 2)
  • CAST Hardest Worker Award
  • 2014 College Area Swim Team (Level 1)
  • CAST Level 1 Most Improved Award
  • 2013 College Area Swim Team (Junior A)
  • CAST Junior A Outstanding Improvement Award

Coach References

  • Club Coach
  • Dave Kilmer
  • Club Coach
  • Dawnella Stoddard

Training

  • NJROTC
  • 1 year
  • Push-Ups, Sit-Ups, 16x100 Meter and 8x220 Relays

Statistics

Event2019 College Area S2018 College Area S
50M Free29.2529.47
50Y Free25.70
100M Free1:04.911:08.43
100Y Free56.52
400M Free5:22.625:35.01
500Y Free5:41.90
1000Y Free11:58.87
1500M Free20:34.3422:08.22
1650Y Free19:55:15
50Y Back29.37
100M Back1:17.2435.43
100Y Back1:04.04
200M Back2:42.57
200Y Back2:19.09
50M Breast34.6835.15
50Y Breast31.28
100M Breast1:15.521:16.05
100Y Breast1:04.85
200M Breast2:47.972:47.97
200Y Breast2:25.08
50M Fly30.5730.95
100M Fly1:10.061:15.74
100Y Fly1:01.33
200M Fly2:48.96
200Y Fly2:19.75
200M Free2:28.63
800M Free11:04.87
50M Back33.15
200M IM2:37.99
400M IM5:40.06

Academics

Grades

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Test Scores

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High School Information

StateCalifornia
Enrollment2477
Phone(619) 286-7700

Academic Accomplishments

Are you in honor classes?
No
Are you in AP/IB classes?
Yes. 2020-2021 School Year: - AP Biology (4) - AP World History (3) 2021-2022 School Year: - AP Calculus (4) - AP Chemistry (3) - AP Literature + Composition (5) - AP US History (3)

Awards and Activities

  • Awards6th, 7th, 8th, 9th, and 10th Grade Honor Roll
  • ActivitiesNJROTC, Junior Model United Nations, Community Service Club

Contact Info

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