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Berit Quass ‘20 Recruiting Profile

  • Dowling Catholic High School
  • Women's Swimming
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Berit Quass's Women's Swimming Recruiting Profile
YMCA of Greater Des Moines
Prim. Position:
100 Fly
Sec. Position:
400/500 Free
100 Fly SCY
400/500 Free SCY
200 Free SCY
200 Fly SCY

Personal Statement

I first started competitive swimming at the age of 7. I joined because I had taken swim lessons, and my mom and aunt were both swimmers when they were younger. However, I first started to really enjoy the sport around the age of 8 or 9 because of all the friendships I had made. The team-aspect of the sport is what I love most about it and the people I meet from all over the Midwest. I enjoy creating the bonds with my teammates that will last for the rest of my life. I also enjoy how competitive the sport is and how I am able to challenge myself every day. These are the reasons why I love the sport of swimming.

My goals before I graduate are to set the high school state record in the 500 free and to get more Junior National cuts (specifically the 200 free and 500 free). I would also like to get an Olympic Trials cut and go to the meet right before I start college. Academically, one of my main goals is to be accepted into the National Honor Society.

After high school, I am looking forward to a school where I am able to challenge myself both academically and athletically. I am currently undecided as to what my major in college will be, but favorite classes currently are Spanish and math. I think it will be fun and interesting to meet other swimmers with different backgrounds than me.


High School Information

  • Years w/ Varsity:
  • 3 years
  • 2018 Varsity Team
  • Individual Awards:
    1st Team All-State
  • Team Awards:
    Conference 2nd Place, State 2nd Place, Regional Champs
  • 2017 Varsity Team
  • Individual Awards:
    1st Team All-State, 1st Team All-Region
  • Team Awards:
    Regional Champs, State 2nd Place, Conference Champs
  • 2016 Varsity Team
  • Individual Awards:
    1st Team All-State, 1st Team All-Region
  • Team Awards:
    Regional Champs, Conference Champs

Club Information

  • Seasons of Club Experience:
  • 3 seasons
  • 2018 YMCA of Greater Des Moines
  • 2018 Dowling Catholic Riptide
  • 2017 Dowling Catholic Riptide

Coach References

  • High School Head Coach
  • Frankie Hanson
  • Club Coach
  • Allan McCallum



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Test Scores

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High School Information

High School:
Dowling Catholic High School

Academic Accomplishments

Honors Classes:
Yes. Advanced English 10; Advanced Spanish 3; Advanced Chemistry; Advanced Pre-Calculus; Advanced Spanish 4
AP Classes:
Yes. AP US History; AP Language & Composition; AP Psychology
Registered with the NCAA Eligibility Center?

Awards, Achievements and Activities

  • Award
    • Presidential Honor Roll (fall 2016 & spring 2017); Presidential Honor Roll (fall 2017 & spring 2018); Presidential Honor Roll (fall 2018); USA Swimming Scholastic All American; National Honor Society
  • Activity
    • Special Olympics swimming coach - spring 2017
  • Activity
    • spring 2018; SOS - 2016-2017
  • Activity
    • 2017-2018; Cards for a Cause - 2017-2018; Swimming lesson instructor-summer 2018; Lifeguard-summer 2018

My Info

Contact Information

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Mailing Address

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Event 2018 Varsity Te 2018 YMCA of Gr 2018 Dowling Ca 2017 Varsity Te 2017 Dowling Ca 2016 Varsity Te
500Y Free 4:48.88 4:54.49 4:55.00 4:54.85 4:58.10
100Y Back 56.68 56.58 57.12 57.53
100M Fly 53.67 1:02.23 1:01.96 55.40
400Y Free Relay (Split) 50.81 51.64
200Y Med Relay (Split) 24.15 (fly) 24.51
200Y IM 2:05.74 2:07.85 2:10.65 2:07.76 2:10.01
400M Free 4:27.64 4:31.15
200M Back 2:20.18 2:20.54
200M Fly 2:19.82 2:22.50
200M IM 2:28.41 2:27.57
400M IM 5:09.69 5:12.62
50Y Free 24.91 25.74 25.67
100Y Free 52.33 53.22 53.20
200Y Free 1:51.68 1:51.54 1:50.72
1000Y Free 10:06.44
1650Y Free 17:22.09
200Y Back 2:02.00 2:03.23
100Y Fly 53.97 53.97 55.40
200Y Fly 2:00.84 2:05.67
400Y IM 4:24.28 4:28.19
50Y Back 28.70
200Y Free Relay (Split) 24.80
50M Free 28.99
100M Free 1:00.19
200M Free 2:06.82
800M Free 9:13.48
100M Back 1:04.98 58.66


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